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Melbourne, you’ve been and gone… and what a ride. We’ll see you again next year! 👊 But now… NEWCASTLE, WE’RE COMING IN HOTTER THAN A SPUD STRAIGHT OUTTA THE OVEN! 🥔🔥 If the racing, atmosphere and chaos from every event this year was anything to go by, then the 2026 season finale is going to be EPIC! 💥🏃‍♂️💪 🎟️ Tickets are still available, but they’re selling fast. 📍 Newcastle 1st November 🔥 One final showdown 💯 One hell of a way to finish 2026 👉 Head to www.deadlydozen.com, grab your ticket and FIRE UP! 🔥🔥 Newcastle… LET’S SEND IT! 💀⚡️ @deadlydozenaus @elitesuppsaustralia @dr.hydrate @spottersproject @djvic_bne
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Pretty accurate 🙃
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🏆 DEADLY DOZEN MELBOURNE — PODIUMS 🏆 History made in Melbourne! 🇦🇺 The first Victorian Deadly Dozen track race took place on Saturday, with athletes taking on 12 x 400m runs and 12 challenging Labours. 💀🔥 Now it’s time to celebrate the athletes who finished on the overall podium! 🥇🥈🥉 Congratulations to every athlete who stepped onto the track and took on the challenge — and a huge congratulations to the overall podium finishers. 👏 Melbourne has officially joined the Australian Deadly Dozen scene and set the benchmark for Victorian hybrid racing. Who’s ready for the next one? 👀 #DeadlyDozen #HybridRacing #HybridFitness #FitnessRacing #HybridHubAU
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📸 DEADLY DOZEN MELBOURNE PHOTOS ARE LIVE! And boy are there some crackers! Check out the link in bio to relive all the fun-fuelled action across an absolutely epic day. 🙌🏻
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🌟 MELBOURNE SOLO WINNERS 🌟 What an epic weekend with incredible athletes! Congratulations to our solo winners who absolutely smashed it 👏🏻
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‼️ MELBOURNE…WE ARE COMING ‼️ Tickets close this Sunday, 13 September. ⏰ Don’t miss out! 📅 Saturday, 19 September 📍Newport Athletics Track See you at the start line 👊🏻
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MEET THE TEAM 👋🏼 Meet the incredible runners taking on Surf Coast Century on September 12th, flying the flag for @teamkillcancer and running for something bigger. From 25km relay legs to the full 100km, this crew is showing up, putting in the kms and taking the TKC mission beyond the finish line 🧡 Want to be part of it? We’d love to have you join the team, whether you’re running, supporting or simply getting behind the cause. Send us a DM to get involved. To donate, head to the link in my bio 🔗 One Team. One Goal. Beyond the Finish. #beyondthefinish26 #teamkillcancer #tkc #onedayatatime #community
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We always know we will be in for a tough work out, but always worth it!!
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Where do we stand vs our continent vs the world. Is it important? Maybe? It depends on where you at and what's your goal. A part of me still is a static person🤷‍♀️ If you'd shown me on any sport the best results pre chronic desease or first 5 years in it. I d be surely impressed by unbelievable achievements of athletes but also it wouia glimpse connect to me. Being told and shown all my life you are not good,not even average, 0talent, just worth nothing... Too small, too slow, too big, too old, too much but never enough. At 22 you are sick. There is no treatment no help. At 28 you can never run again And all the inbetweens and after sport is not good for your deseases At 33 no sport you have long covid now At 34 accident At 35 you are old and long covid your endurance days are over... At 37 3 more accidents I lost all you can loose in life and I mean it like I say it. All that can define a home & environment. And I am deeo there in. Without sport I wouldn't be anymore for at least a decade... Here I sit and compare to the world in one spwcific sport area I never thought I would. BE YOUR OWN MOTIVATION 💪 @beyourownmotivation_ @hyroxlu
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Deka recap 💪 Last weekend was another one of those fantastic weekends that when you think about it all you can do is smile. Surrounded by a like minded community out to challenge themselves on the race floor the Refuel Crew did exactly that- challenge themselves! The support for all athletes from other athletes and the Deka Staff was Amazing in itself! The Event was set amongst The Museum of Motor Vehicle Evolution, athletes chose one or more of 4 Events and tested their strength and Endurance whilst racing through colourful cars, trucks buses and motorbikes. There were some Outstanding results but even better realisations that with the right mindset these challenges can be overcome and the Finish Line sweetness can be tasted by all!
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What a weekend! Hundreds of athletes on the floor, more DEKA Marks than we could count, a stack of PBs and Australia’s first ever DEKA Ultra. To every athlete who stepped onto the DEKA floor: thank you for showing up and leaving it all out there. You brought the energy from the first zone to the last. To our DEKA Crew, referees, and everyone working behind the scenes, thank you. These events don’t happen without you. You’re the reason the whole thing runs. A huge thanks to the team at @move_shepparton for hosting us again. What an incredible venue to race at! And to our DEKA community, thank you for getting behind us. Whether you raced, volunteered or cheered from the sidelines. You built an atmosphere we won’t forget. First-timers and seasoned competitors, DEKA FIT and MILE and STRONG, however you took part, this one was special. We’ll see you on the DEKA floor very soon.
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DEKA Shepparton hosted Australia’s FIRST EVER DEKA ULTRA. One race. 25km of running. 50 DEKA zones. History was made today. 9 athletes brought their A-game and smashed it out. Will you be next to earn your DEKA ULTRA mark?
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