Instagram story viewer> @zone.downunder> Tagged

zone.downunder

@zone.downunder

undefined

POSTS STORIES REELS TAGGED

ZONE DOWN UNDER HAS ENTERED THE CHAT!

Our mates at Zone Down Under Smelling Salts have jumped on board to sponsor The Artillery Drag at QLD Grand Prix Round IV!

They’re putting up prize packs for the fastest male and fastest female to drag our ridiculous bloody cannon across the finish line.

Fastest Male – Zone Down Under Prize Pack
Fastest Female – Zone Down Under Prize Pack

Nothing quite like dragging half a tonne of steel towards yourself while questioning every decision you’ve made leading up to that moment.

And if the cannon doesn’t make you see God, a sniff of Zone’s smelling salts might just introduce you.

Massive thanks to Zone Down Under for supporting the competitors and getting behind the event.

7 November 2026
The Strength Junction – 44 Paisley Drive, Lawnton

Pull hard, pull fast, and try not to shit yourself. That’s a different kind of prize pack nobody wants to take home.

26

5

Tossing up wether to sign up for upcoming CAPO & WRPF powerlifting comps, shoot for National Records in both federations - within a lower bodyweight class 🤔

Kinda keen to see how much we can combine lean jacked with peak strength. 🦍 🦍 💪

✖️CON - there wouldn't be much time left for the first upcoming CAPO comp. to drop a few more KGs whilst starting a big peak block 🤷‍♂️

✔️ PRO - only need to lift a few KGs more then I already did a few years ago whilst I was injured 🤔

We'll see how we go over the next weeks whilst we push the needle. Maybe if we could score some sponsors to boost me through it? 🦍😆🫶

#powerlifting #deadlift #fitnessjourney #strengthtraining

19

4

🍒 230DUB YIPPEE 🍒
Having so much fun prepping with @sarah_rainbow 🤝

@sarah_rainbow
@_theperformanceprotocol_
@pursuitphysio_
@australias.strongest
@intentactive
@fenrir_logs
@zone.downunder

202

58

Oh boy we are so on right now(+20kg on a PR)

Coach: @bjstone_ssf
Gym: @powertoempowergym
Nutrition: @walsh.strengthandnutrition

@officialstrongmangames @oddobjects.co @australias.strongest @officialwasstrongest @spudincstraps @zone.downunder

128

12

120kg for a new axle 3RM hehe. Missed the fourth, I’m just a girl 💅🏼

🧠 @gus_cooke
👰🏼 @_simdawg_
🍱 @thefussyeater__ CODE: SARAH10
🥛 @bulknutrients
🩹 @pursuitphysio_
🦘 @australias.strongest
🇦🇺 @zone.downunder

191

39

Me 🤝 quads

Coach: @bjstone_ssf
Nutrition: @walsh.strengthandnutrition
Gym: @powertoempowergym

@oddobjects.co @spudincstraps @luxiaojun_australia @australias.strongest @officialwasstrongest @zone.downunder #strongman #squats #gymmotıvatıon #perth #gym

60

6

When your 1RM turns into your 2RM with potentially another rep in the tank

Coach: @bjstone_ssf
Nutrition: @walsh.strengthandnutrition
Gym: @powertoempowergym

@officialstrongmangames @spudincstraps @oddobjects.co @officialwasstrongest @australias.strongest @zone.downunder

79

4

Bit of sunday deadlifting fun

Built to some singles, roped JP into tagging along

He might be a fan of the Zone smelling salts 😅
(Sorry, had to include them)

80

7

💀💀 #fitness #gym #powerlifting #strength #deadlift

47

1

🫪🫪 #fitness #gym #powerlifting #ammoniasalts #strength

30

7

110kg x 6 for a big axle PB hehe

🧠 @gus_cooke
🍳 @ignitenutrition_
👰🏼 @_simdawg_
🏠 @strongbrisbane
🍱 @thefussyeater__ CODE: SARAH10
🥛 @bulknutrients
🩹 @pursuitphysio_
🦘 @australias.strongest
☠️ @zonesmellingsalts
🇦🇺 @zone.downunder

181

31

Qlds Strongest Man 2026 U90s

Event Two Trump Barbell Overhead

130kg
110kg 2 Reps Comp PB 4th
100kg

Me and Sarah have been working really hard on my overhead this prep and it shows

I normally place at the bottom of the field in pressing events but i managed to place mid pack so i couldn't be happier with this result.

Coaching and nutrition @_theperformanceprotocol_

Also with the help of @pursuitphysio_ with a great warm up protocol to keep my shoulders healthier 🙏

The great gyms i train at for prep fully stocked with all the strongman equipment @strongbrisbane & @the_strength_junction

100

2