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#Beets

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Stop boiling your beets 🛑 Do this instead For years I boiled my beets… until I realized how much easier, tastier, and healthier they are when roasted. No babysitting a pot on the stove. Just place them in the oven and let them do their thing. They peel effortlessly and the flavor is incredible. A beloved holiday salad passed down from my late mother-in-law and my husband’s sisters. There isn’t a holiday table without it. Ingredients • 4 beets, scrubbed clean • ½ red onion, finely diced • 1 bunch parsley, chopped • 2 garlic cloves, minced • ¼ cup olive oil • ⅓ cup white distilled vinegar • Juice of 1 large lemon • 2 tsp salt • 1 tsp black pepper You will also need: foil and parchment paper Instructions 1. Wash the beets well, scrubbing the skins since they can be quite dirty even though we remove the peel later. 2. Lay a sheet of foil on a baking tray and place a sheet of parchment paper on top. (This keeps the foil from touching the beets.) 3. Place the beets on the tray and roast in a 400°F oven for about 1 hour, sometimes up to 1½ hours, until a knife slides in easily. 4. Let them cool slightly, then peel using your hands, a knife, or even under running water. The skins come right off. 5. Slice or chop the beets however you like and place them in a bowl. 6. Add the diced red onion and chopped parsley. 7. Add the minced garlic, olive oil, vinegar, lemon juice, salt, and black pepper. 8. Toss gently and taste for seasoning. This salad keeps up to two weeks in the fridge and honestly just gets better with time. Chag Sameach🌸 #sivanskitchen #roastedbeets #beets #superfood #holiday
Stop boiling your beets 🛑 Do this instead For years I boiled my beets… until I realized how much easier, tastier, and healthier they are when roasted. No babysitting a pot on the stove. Just place them in the oven and let them do their thing. They peel effortlessly and the flavor is incredible. A beloved holiday salad passed down from my late mother-in-law and my husband’s sisters. There isn’t a holiday table without it. Ingredients • 4 beets, scrubbed clean • ½ red onion, finely diced • 1 bunch parsley, chopped • 2 garlic cloves, minced • ¼ cup olive oil • ⅓ cup white distilled vinegar • Juice of 1 large lemon • 2 tsp salt • 1 tsp black pepper You will also need: foil and parchment paper Instructions 1. Wash the beets well, scrubbing the skins since they can be quite dirty even though we remove the peel later. 2. Lay a sheet of foil on a baking tray and place a sheet of parchment paper on top. (This keeps the foil from touching the beets.) 3. Place the beets on the tray and roast in a 400°F oven for about 1 hour, sometimes up to 1½ hours, until a knife slides in easily. 4. Let them cool slightly, then peel using your hands, a knife, or even under running water. The skins come right off. 5. Slice or chop the beets however you like and place them in a bowl. 6. Add the diced red onion and chopped parsley. 7. Add the minced garlic, olive oil, vinegar, lemon juice, salt, and black pepper. 8. Toss gently and taste for seasoning. This salad keeps up to two weeks in the fridge and honestly just gets better with time. Chag Sameach🌸 #sivanskitchen #roastedbeets #beets #superfood #holiday
Roasted Beet & Chickpea Salad 🌱🫘 Ingredients: 4 beets (roasted & cubed), 1 can chickpeas (drained), 1/2 red onion (sliced), 1/2 cup crumbled feta, fresh parsley, 1/4 cup olive oil, 2 tbsp lemon juice, 1 tsp cumin, salt & pepper Roast the beets at 400°F for 35-40 min until tender, let cool and cube. Toss with chickpeas and red onion, top with feta and parsley. Whisk olive oil, lemon juice, and cumin, drizzle over the salad High in fiber, high in antioxidants, and keeps well in the fridge for up to 4 days — save this now so you don't lose it later 🌱🫘" #beetsalad #chickpeasalad #mediterraneandiet #fiber #guthealth #healthyrecipes #mealprep #quickrecipes #easyrecipes #cleaneating #hearthealthy #foodreels #viralrecipe #mediterraneanfood #homecooking #foodie #instafood #satisfyingfood #foodvideo #trending #reelsfood
Roasted Beet & Chickpea Salad 🌱🫘 Ingredients: 4 beets (roasted & cubed), 1 can chickpeas (drained), 1/2 red onion (sliced), 1/2 cup crumbled feta, fresh parsley, 1/4 cup olive oil, 2 tbsp lemon juice, 1 tsp cumin, salt & pepper Roast the beets at 400°F for 35-40 min until tender, let cool and cube. Toss with chickpeas and red onion, top with feta and parsley. Whisk olive oil, lemon juice, and cumin, drizzle over the salad High in fiber, high in antioxidants, and keeps well in the fridge for up to 4 days — save this now so you don't lose it later 🌱🫘" #beetsalad #chickpeasalad #mediterraneandiet #fiber #guthealth #healthyrecipes #mealprep #quickrecipes #easyrecipes #cleaneating #hearthealthy #foodreels #viralrecipe #mediterraneanfood #homecooking #foodie #instafood #satisfyingfood #foodvideo #trending #reelsfood
Patience? Forget about it!
Patience? Forget about it!
Comment “recipe”so i can send it to you!Comment “book” for more of my recipes!🫜❤️ #vickyderosa #fypシ #beets #detox #skinfood
Comment “recipe”so i can send it to you!Comment “book” for more of my recipes!🫜❤️ #vickyderosa #fypシ #beets #detox #skinfood
Perfect Hasselback Roasted Beets with Fresh Thyme Ingredients: 4 medium whole beets, peeled 3 tablespoons olive oil or melted butter 2 cloves garlic, minced 3-4 sprigs of fresh thyme 1 teaspoon sea salt 1/2 teaspoon freshly cracked black pepper A pinch of red pepper flakes (optional) Instructions: Preheat your oven to 200°C (400°F) and lightly grease a baking sheet. Slice off the top and bottom of each peeled beet so they sit flat. Place two chopsticks on either side of a beet and make thin, crosswise slices all the way across, stopping when your knife hits the chopsticks so the bottom stays intact. Place the sliced beets on the prepared baking sheet. In a small bowl, mix together the olive oil, minced garlic, sea salt, black pepper, and red pepper flakes. Brush the seasoned oil generously over and into the slices of each beet, ensuring the flavors soak deep inside. Tuck fresh thyme sprigs around the beets and roast in the oven for 45 to 50 minutes, or until tender and caramelized on the edges. Remove from the oven, garnish with extra fresh thyme leaves, and serve warm. Save this recipe for your next dinner party and comment below what you want to see next! Hashtags: #HasselbackBeets #RoastedBeets #VegetarianRecipes #HealthySides #FallCooking
Perfect Hasselback Roasted Beets with Fresh Thyme Ingredients: 4 medium whole beets, peeled 3 tablespoons olive oil or melted butter 2 cloves garlic, minced 3-4 sprigs of fresh thyme 1 teaspoon sea salt 1/2 teaspoon freshly cracked black pepper A pinch of red pepper flakes (optional) Instructions: Preheat your oven to 200°C (400°F) and lightly grease a baking sheet. Slice off the top and bottom of each peeled beet so they sit flat. Place two chopsticks on either side of a beet and make thin, crosswise slices all the way across, stopping when your knife hits the chopsticks so the bottom stays intact. Place the sliced beets on the prepared baking sheet. In a small bowl, mix together the olive oil, minced garlic, sea salt, black pepper, and red pepper flakes. Brush the seasoned oil generously over and into the slices of each beet, ensuring the flavors soak deep inside. Tuck fresh thyme sprigs around the beets and roast in the oven for 45 to 50 minutes, or until tender and caramelized on the edges. Remove from the oven, garnish with extra fresh thyme leaves, and serve warm. Save this recipe for your next dinner party and comment below what you want to see next! Hashtags: #HasselbackBeets #RoastedBeets #VegetarianRecipes #HealthySides #FallCooking
Juice to Lower Blood Pressure 😋😋⤵️💜 . . Beets contain naturally high levels of nitrates, which your digestive system converts into nitric oxide. This compound relaxes and widens blood vessels, which, in turn, lowers blood pressure. (Harvard Health) . . . 2 Raw Beets 2 Green Apples 1/2 lemon Tiny piece ginger . Dilute with water if necessary and enjoy over ice! . . . #beetjuice #applejuice #juicingforhealth #coldpressedjuice #juicerecipe #lowerbloodpressure #healthyjuice #foodreels #shapesquad #whstrong #healthyfoodshare #buzzfeedtasty #thefeedfeed #balancedbites #balanceddiet #wellnesslifestyle #wellnesslife #diyfoodie #diyfood #healthyrecipes #cookingvideos #blackwellness #cookingshow #healthyfoodporn #cookingtutorial #damnthatsdelsih #recipesbible #cookingwithgoodful
Juice to Lower Blood Pressure 😋😋⤵️💜 . . Beets contain naturally high levels of nitrates, which your digestive system converts into nitric oxide. This compound relaxes and widens blood vessels, which, in turn, lowers blood pressure. (Harvard Health) . . . 2 Raw Beets 2 Green Apples 1/2 lemon Tiny piece ginger . Dilute with water if necessary and enjoy over ice! . . . #beetjuice #applejuice #juicingforhealth #coldpressedjuice #juicerecipe #lowerbloodpressure #healthyjuice #foodreels #shapesquad #whstrong #healthyfoodshare #buzzfeedtasty #thefeedfeed #balancedbites #balanceddiet #wellnesslifestyle #wellnesslife #diyfoodie #diyfood #healthyrecipes #cookingvideos #blackwellness #cookingshow #healthyfoodporn #cookingtutorial #damnthatsdelsih #recipesbible #cookingwithgoodful
🥗✨ A SALAD THAT’S AS BEAUTIFUL AS IT IS DELICIOUS! Sweet roasted beets + juicy oranges + creamy feta + crunchy pistachios = the perfect flavor combo! 😍🌿 Fresh, colorful, tangy, and seriously addictive… this one deserves a spot on your table! 💫 👀 Want the full recipe? 👉 Comment “RECIPE” and I’ll share it! 🔗 Or get the full recipe from the link in bio! ❤️ Like • 💾 Save • 📲 Share with a salad lover! #beetsalad #healthyrecipes #saladlover #easyrecipe #healthyeating
🥗✨ A SALAD THAT’S AS BEAUTIFUL AS IT IS DELICIOUS! Sweet roasted beets + juicy oranges + creamy feta + crunchy pistachios = the perfect flavor combo! 😍🌿 Fresh, colorful, tangy, and seriously addictive… this one deserves a spot on your table! 💫 👀 Want the full recipe? 👉 Comment “RECIPE” and I’ll share it! 🔗 Or get the full recipe from the link in bio! ❤️ Like • 💾 Save • 📲 Share with a salad lover! #beetsalad #healthyrecipes #saladlover #easyrecipe #healthyeating
تلخ‌تر از تلخیِ روزگار، اینه که حاصل دسترنجت روی زمین بمونه و کسی نباشه که بخره… 🌱 کشاورز با امید بذر می‌کاره، با نگرانی آبیاری می‌کنه، با سختی‌های زمین و آسمون می‌جنگه و روزها و ماه‌ها چشم‌انتظار روز برداشته. اما چه فایده از این همه زحمت، وقتی وقت فروش محصول می‌رسه، دستش خالی می‌مونه؟ فروشگاه همیار کشاورز زاینده رود @agriyar.ir #چغندر_لبویی #چغندرکاران #چغندر_قرمز #لبو
تلخ‌تر از تلخیِ روزگار، اینه که حاصل دسترنجت روی زمین بمونه و کسی نباشه که بخره… 🌱 کشاورز با امید بذر می‌کاره، با نگرانی آبیاری می‌کنه، با سختی‌های زمین و آسمون می‌جنگه و روزها و ماه‌ها چشم‌انتظار روز برداشته. اما چه فایده از این همه زحمت، وقتی وقت فروش محصول می‌رسه، دستش خالی می‌مونه؟ فروشگاه همیار کشاورز زاینده رود @agriyar.ir #چغندر_لبویی #چغندرکاران #چغندر_قرمز #لبو
Beets are naturally rich in dietary nitrates that your body can convert into nitric oxide, which helps support healthy blood flow and circulation. ❤️🥤 If fresh beets aren’t your thing, I’ve linked my favorite beetroot supplement in my bio! ✅ Comment “DRINK” and I’ll send you my favorite wellness helper! Don’t forget to follow so you don’t miss the next natural wellness tip. 🌿
Beets are naturally rich in dietary nitrates that your body can convert into nitric oxide, which helps support healthy blood flow and circulation. ❤️🥤 If fresh beets aren’t your thing, I’ve linked my favorite beetroot supplement in my bio! ✅ Comment “DRINK” and I’ll send you my favorite wellness helper! Don’t forget to follow so you don’t miss the next natural wellness tip. 🌿
ABC JUICE for cleansing your liver ❤️ Apples 🍎 Beets 🫜 Carrots 🥕 To make this exact juice even more powerful for healing and cleansing your liver - add a full dropper of Sea Buckthorn Berry Oil! If you don’t have Sea Buckthorn Berry- it is available at FarmacyForLife.com and delivers right to your home 🏡
ABC JUICE for cleansing your liver ❤️ Apples 🍎 Beets 🫜 Carrots 🥕 To make this exact juice even more powerful for healing and cleansing your liver - add a full dropper of Sea Buckthorn Berry Oil! If you don’t have Sea Buckthorn Berry- it is available at FarmacyForLife.com and delivers right to your home 🏡
The trick that got my kids to eat beets 🫜Fiber for the win! Comment RECIPE to get this one in your messages. Roasted Beet Salad with Pistachios in a quick vinaigrette ⬇️ INGREDIENTS 1 ½ pounds beets (680 g), about 3 medium, peeled and diced 1 tablespoon (14 g) olive oil, for roasting ½ teaspoon kosher salt, plus more to taste 3 tablespoons (45 g) white wine vinegar 2 teaspoons (14 g) honey ⅓ cup (72 g) extra-virgin olive oil 3 tablespoons (45 g) fresh lemon juice 1 clove garlic, grated Zest of 1 lemon ¼ cup (30 g) shelled pistachios, finely chopped ¼ cup (25 g) shredded Parmesan 5 ounces (140 g) arugula Freshly ground black pepper, to taste https://theglucosegourmet.com/roasted-beet-and-arugula-salad-with-pistachios
The trick that got my kids to eat beets 🫜Fiber for the win! Comment RECIPE to get this one in your messages. Roasted Beet Salad with Pistachios in a quick vinaigrette ⬇️ INGREDIENTS 1 ½ pounds beets (680 g), about 3 medium, peeled and diced 1 tablespoon (14 g) olive oil, for roasting ½ teaspoon kosher salt, plus more to taste 3 tablespoons (45 g) white wine vinegar 2 teaspoons (14 g) honey ⅓ cup (72 g) extra-virgin olive oil 3 tablespoons (45 g) fresh lemon juice 1 clove garlic, grated Zest of 1 lemon ¼ cup (30 g) shelled pistachios, finely chopped ¼ cup (25 g) shredded Parmesan 5 ounces (140 g) arugula Freshly ground black pepper, to taste https://theglucosegourmet.com/roasted-beet-and-arugula-salad-with-pistachios
Cranberry Pecan Goat Cheese Beet Bites: INGREDIENTS Roasted beets, sliced into rounds — 4 medium (about 600g / 1.3 lb) Goat cheese log — 8 oz (225g) Fresh or frozen cranberries — 1 cup (100g) Honey — 3 tbsp (60g) Orange juice — 2 tbsp (30ml) Pecan halves, toasted — 1/2 cup (60g) Fresh thyme sprigs — small handful Balsamic glaze — 2 tbsp (30ml) Salt and black pepper — to taste Olive oil — 1 tbsp (15ml) INSTRUCTIONS Slice roasted beets into 1-inch thick rounds and pat dry. Slice goat cheese log into rounds matching the beet size. In a small saucepan, simmer cranberries, honey, and orange juice for 8-10 minutes until thickened into a compote. Place a goat cheese round on top of each beet slice. Spoon warm cranberry compote generously over each cheese round. Press 2-3 toasted pecan halves into the compote on each bite. Tuck a small thyme sprig or a few leaves into each stack. Drizzle balsamic glaze over the top of each bite. Season lightly with salt and pepper. Arrange on a wooden board or platter and serve immediately. PRO TIPS 🥜 Toast pecans in a dry pan for 3-4 minutes before using — it deepens the flavor dramatically 🧀 Let goat cheese sit at room temp for 10 minutes so it slices cleanly without crumbling 🍯 Reduce the cranberry compote until it coats the back of a spoon — too thin and it slides right off 🔪 Pat beet slices completely dry before stacking or the layers will slip ⏱️ Assemble no more than 30 minutes before serving so the beets don't bleed color into the cheese CAPTION Cranberry Pecan Goat Cheese Beet Bites — the holiday appetizer that disappears in minutes 🍷🍁 Sweet, tangy, and stupidly easy to make. HASHTAGS #appetizerrecipe #holidayappetizers #goatcheeserecipes #easypartyfood #fallrecipes
Cranberry Pecan Goat Cheese Beet Bites: INGREDIENTS Roasted beets, sliced into rounds — 4 medium (about 600g / 1.3 lb) Goat cheese log — 8 oz (225g) Fresh or frozen cranberries — 1 cup (100g) Honey — 3 tbsp (60g) Orange juice — 2 tbsp (30ml) Pecan halves, toasted — 1/2 cup (60g) Fresh thyme sprigs — small handful Balsamic glaze — 2 tbsp (30ml) Salt and black pepper — to taste Olive oil — 1 tbsp (15ml) INSTRUCTIONS Slice roasted beets into 1-inch thick rounds and pat dry. Slice goat cheese log into rounds matching the beet size. In a small saucepan, simmer cranberries, honey, and orange juice for 8-10 minutes until thickened into a compote. Place a goat cheese round on top of each beet slice. Spoon warm cranberry compote generously over each cheese round. Press 2-3 toasted pecan halves into the compote on each bite. Tuck a small thyme sprig or a few leaves into each stack. Drizzle balsamic glaze over the top of each bite. Season lightly with salt and pepper. Arrange on a wooden board or platter and serve immediately. PRO TIPS 🥜 Toast pecans in a dry pan for 3-4 minutes before using — it deepens the flavor dramatically 🧀 Let goat cheese sit at room temp for 10 minutes so it slices cleanly without crumbling 🍯 Reduce the cranberry compote until it coats the back of a spoon — too thin and it slides right off 🔪 Pat beet slices completely dry before stacking or the layers will slip ⏱️ Assemble no more than 30 minutes before serving so the beets don't bleed color into the cheese CAPTION Cranberry Pecan Goat Cheese Beet Bites — the holiday appetizer that disappears in minutes 🍷🍁 Sweet, tangy, and stupidly easy to make. HASHTAGS #appetizerrecipe #holidayappetizers #goatcheeserecipes #easypartyfood #fallrecipes
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