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Regenerative meat > conventional meat #steak #grassfed #grassfedbeef
Regenerative meat > conventional meat #steak #grassfed #grassfedbeef
👀Believe it or not a cow isn’t made up of 300 rib eyes🥩 This is our fourth and final beef harvest of the year and it feels special every single time. Raising our own food and seeing the years of care going into the land and herds brings with it an abundance I never want to take for granted. Our cattle are fed fruit and veggie pulp from our local juicers and it feels good knowing that all that work turns into something we can share with our family and friends. Available for farm pick up on pontiousranches.com link in bio @pontious_ranches #beef #harvest #husbandandwife #ranchlife #farm #regenerativefarming #grassfed #pulpfed
👀Believe it or not a cow isn’t made up of 300 rib eyes🥩 This is our fourth and final beef harvest of the year and it feels special every single time. Raising our own food and seeing the years of care going into the land and herds brings with it an abundance I never want to take for granted. Our cattle are fed fruit and veggie pulp from our local juicers and it feels good knowing that all that work turns into something we can share with our family and friends. Available for farm pick up on pontiousranches.com link in bio @pontious_ranches #beef #harvest #husbandandwife #ranchlife #farm #regenerativefarming #grassfed #pulpfed
Never buy butter without checking this 😱🔥 #amish #butter #grassfed #holistichealth #usa
Never buy butter without checking this 😱🔥 #amish #butter #grassfed #holistichealth #usa
Food board 🥩🍓🍳 ✅ Grass-fed organic New York Strip from @wholefoods 
✅ Organic blueberries, blackberries, strawberries & raspberries from @gaytanfamilyfarm 
✅ Corn-free & soy-free pasture-raised eggs from @gaytanfamilyfarm 
✅ @good_culture organic cottage cheese
✅ Organic sweet potato
✅ ½ Haas avocado
✅ Finished with raw, glyphosate-free honey from @lineageprovisions 🍯 Real food. Single ingredients. Fuel that actually works. If you want the cleanest honey on the market, use code SAM15 for 15% off, and grab it through the link in my bio to Lineage 🤝🔥 #RealFood #FoodBoard #GrassFed #PastureRaised farmersmark
Food board 🥩🍓🍳 ✅ Grass-fed organic New York Strip from @wholefoods 
✅ Organic blueberries, blackberries, strawberries & raspberries from @gaytanfamilyfarm 
✅ Corn-free & soy-free pasture-raised eggs from @gaytanfamilyfarm 
✅ @good_culture organic cottage cheese
✅ Organic sweet potato
✅ ½ Haas avocado
✅ Finished with raw, glyphosate-free honey from @lineageprovisions 🍯 Real food. Single ingredients. Fuel that actually works. If you want the cleanest honey on the market, use code SAM15 for 15% off, and grab it through the link in my bio to Lineage 🤝🔥 #RealFood #FoodBoard #GrassFed #PastureRaised farmersmark
A truly healthy steak has a deep red color with rich, yellow-tinted fat. #grassfed #steak #beef
A truly healthy steak has a deep red color with rich, yellow-tinted fat. #grassfed #steak #beef
Do you think buying a whole cow is worth it? The one I purchased was on the pricier end I suppose. I paid $5.5k for a grass fed and finished cow from a regenerative farm. It was delivered to my home along with a deep freezer. All in all I got around 470 pounds of meat plus organs, bones, fat, and suet. Here’s the breakdown: 40% of the cow was ground beef, which was around 190 pounds. It was a mix of 90/10 and 80/20 ground beef. Here’s what the remaining 60% of the cow consisted of: - Round steaks (13) - Flank steaks (4) - Flat iron steaks (4) - Skirt steaks (4) - Bone in rib steaks (6) - Sirloin steak (9) - Filet (6) - Delmonico (14) - Boneless ribeyes (12) - KC Strips (6) - Sirloin tip steak (3) - Picanha steak (4) - Bavette steak (2) - Porterhouse (6) - Tbone (4) - Roasts (8) - Brisket (3) - Tri-tip (3) - Short ribs (12) - Eye of round (2) - Chuck eye (8) - Ossobuco (4) The weights vary, but thats the number of each cut I got. Was it worth it? For me, absolutely. The convenience of being able to open up your freezer and have any cut of meat you want is worth it alone. #grassfedbeef #steaks #regenerativefarming #grassfed
Do you think buying a whole cow is worth it? The one I purchased was on the pricier end I suppose. I paid $5.5k for a grass fed and finished cow from a regenerative farm. It was delivered to my home along with a deep freezer. All in all I got around 470 pounds of meat plus organs, bones, fat, and suet. Here’s the breakdown: 40% of the cow was ground beef, which was around 190 pounds. It was a mix of 90/10 and 80/20 ground beef. Here’s what the remaining 60% of the cow consisted of: - Round steaks (13) - Flank steaks (4) - Flat iron steaks (4) - Skirt steaks (4) - Bone in rib steaks (6) - Sirloin steak (9) - Filet (6) - Delmonico (14) - Boneless ribeyes (12) - KC Strips (6) - Sirloin tip steak (3) - Picanha steak (4) - Bavette steak (2) - Porterhouse (6) - Tbone (4) - Roasts (8) - Brisket (3) - Tri-tip (3) - Short ribs (12) - Eye of round (2) - Chuck eye (8) - Ossobuco (4) The weights vary, but thats the number of each cut I got. Was it worth it? For me, absolutely. The convenience of being able to open up your freezer and have any cut of meat you want is worth it alone. #grassfedbeef #steaks #regenerativefarming #grassfed
kerrygold and vital farms — two brands everyone in the wellness space swears by — actually feed their animals corn and soy kerrygold cows get up to 15% supplemental feed that includes gmo corn and soy (on top of grass). vital farms eggs tested with the same linoleic acid levels as canola oil — because their hens are eating corn and soy too high linoleic acid = inflammatory omega-6 load. the whole point of paying more for “better” eggs and butter is supposed to be a cleaner fat profile. if the animals are eating seed oils in grain form, you’re still getting that through the food neither brand is bad — they’re still better than conventional. but they’re not the clean swap most people think they are if you want the real thing: look for 100% grass-fed (certified), soy-free, corn-free on the label. it’s harder to find and costs more, but that’s what actually delivers a different nutritional outcome​​​​​​​​​​​​​​​​ #grassfed #knowyourfood #cleanenough #dairytruth #whatsinyourbutter​​​​​​​​​​​​​​​​
kerrygold and vital farms — two brands everyone in the wellness space swears by — actually feed their animals corn and soy kerrygold cows get up to 15% supplemental feed that includes gmo corn and soy (on top of grass). vital farms eggs tested with the same linoleic acid levels as canola oil — because their hens are eating corn and soy too high linoleic acid = inflammatory omega-6 load. the whole point of paying more for “better” eggs and butter is supposed to be a cleaner fat profile. if the animals are eating seed oils in grain form, you’re still getting that through the food neither brand is bad — they’re still better than conventional. but they’re not the clean swap most people think they are if you want the real thing: look for 100% grass-fed (certified), soy-free, corn-free on the label. it’s harder to find and costs more, but that’s what actually delivers a different nutritional outcome​​​​​​​​​​​​​​​​ #grassfed #knowyourfood #cleanenough #dairytruth #whatsinyourbutter​​​​​​​​​​​​​​​​
Find out about the grass-fed scam and what you can do to make healthy choices. If you found this information helpful, don’t forget to share it with someone who might benefit from it too. Follow @‌drericberg for more! #drberg #health #nutrition #beef #redmeat #grassfed
Find out about the grass-fed scam and what you can do to make healthy choices. If you found this information helpful, don’t forget to share it with someone who might benefit from it too. Follow @‌drericberg for more! #drberg #health #nutrition #beef #redmeat #grassfed
5 vs. 50 vs 500 dollar steak experiment 🥩 The results definitely were not as expected 🤣 #steak #grassfed #dryagedbeef #wagyubeef
5 vs. 50 vs 500 dollar steak experiment 🥩 The results definitely were not as expected 🤣 #steak #grassfed #dryagedbeef #wagyubeef
For thousands of years, ice cream was just real food. Roman Emperor Nero mixed honey, fruit, and snow. The earliest European recipes were nothing but heavy cream, egg yolks, and natural sweeteners. Then came mass production. Shelf life and shortcuts became the new normal, and no one questioned it. Suddenly a 4-ingredient recipe became 40. Guar gum. Carrageenan. High fructose corn syrup. Things your great-grandmother wouldn’t recognize. We went back to the original. Grass-fed cream. Pasture-raised egg yolks. Raw honey. Pure cacao. Ice cream the way it was always meant to be. 🍫 Comment “CHOCOLATE” and I’ll send you a direct link to the full recipe! #IceCream #RealFood #HealthyDessert #GrassFed #ChocolateIceCream​​​​​​​​​​​​​​​​
For thousands of years, ice cream was just real food. Roman Emperor Nero mixed honey, fruit, and snow. The earliest European recipes were nothing but heavy cream, egg yolks, and natural sweeteners. Then came mass production. Shelf life and shortcuts became the new normal, and no one questioned it. Suddenly a 4-ingredient recipe became 40. Guar gum. Carrageenan. High fructose corn syrup. Things your great-grandmother wouldn’t recognize. We went back to the original. Grass-fed cream. Pasture-raised egg yolks. Raw honey. Pure cacao. Ice cream the way it was always meant to be. 🍫 Comment “CHOCOLATE” and I’ll send you a direct link to the full recipe! #IceCream #RealFood #HealthyDessert #GrassFed #ChocolateIceCream​​​​​​​​​​​​​​​​
I found beef in Arizona with fat so yellow it looks like butter. This is Natural Grocers. The beef here looks different than anything in your regular grocery store and there’s a reason. The fat is yellow. Not white. Not pale. Yellow. And that color tells you everything about what that cow ate. Yellow fat means the cow was 100% grass-fed and grass-finished. It ate grass and forage its entire life which is rich in beta-carotene — the same carotenoid that gives carrots their orange color. That beta-carotene stores in the fat and turns it yellow. It’s a visual indicator that the cow ate what cows are designed to eat. You’re looking at proof of a clean diet in the color of the fat. White fat means the cow was fed grain, corn, and soy in a feedlot. Those feeds contain zero beta-carotene. The fat stays white because there’s nothing nutritious stored in it. The cow ate the same soy that contains phytoestrogens mimicking estrogen in your body. Whatever the cow ate you are now eating. If the cow ate soy you’re eating soy through the meat. Most grocery stores sell grain-finished beef labeled “grass-fed” because the cow ate grass for part of its life then got shipped to a feedlot and finished on corn and soy for the last 90 days. The label says grass-fed. The fat is white. You got scammed. Yellow fat beef is also higher in omega-3s, CLA for fat loss and lean muscle, vitamin A, vitamin E, and vitamin K2. The nutritional difference between yellow fat and white fat beef isn’t small — it’s a completely different food. Next time you buy a steak look at the fat. If it’s white the cow ate soy and corn. If it’s yellow the cow ate grass. One color builds your hormones. The other one disrupts them. Natural Grocers has the yellow fat. Your grocery store doesn’t. Check the fat. It tells you everything. . . . #naturalgrocers #yellowfat #grassfed #grassfinished #betacarotene beef ancestralhealth looksmaxxing biohacking menshealth naturalhealth rawhealth realfood origindiet arizona cla hormones​​​​​​​​​​​​​​​​
I found beef in Arizona with fat so yellow it looks like butter. This is Natural Grocers. The beef here looks different than anything in your regular grocery store and there’s a reason. The fat is yellow. Not white. Not pale. Yellow. And that color tells you everything about what that cow ate. Yellow fat means the cow was 100% grass-fed and grass-finished. It ate grass and forage its entire life which is rich in beta-carotene — the same carotenoid that gives carrots their orange color. That beta-carotene stores in the fat and turns it yellow. It’s a visual indicator that the cow ate what cows are designed to eat. You’re looking at proof of a clean diet in the color of the fat. White fat means the cow was fed grain, corn, and soy in a feedlot. Those feeds contain zero beta-carotene. The fat stays white because there’s nothing nutritious stored in it. The cow ate the same soy that contains phytoestrogens mimicking estrogen in your body. Whatever the cow ate you are now eating. If the cow ate soy you’re eating soy through the meat. Most grocery stores sell grain-finished beef labeled “grass-fed” because the cow ate grass for part of its life then got shipped to a feedlot and finished on corn and soy for the last 90 days. The label says grass-fed. The fat is white. You got scammed. Yellow fat beef is also higher in omega-3s, CLA for fat loss and lean muscle, vitamin A, vitamin E, and vitamin K2. The nutritional difference between yellow fat and white fat beef isn’t small — it’s a completely different food. Next time you buy a steak look at the fat. If it’s white the cow ate soy and corn. If it’s yellow the cow ate grass. One color builds your hormones. The other one disrupts them. Natural Grocers has the yellow fat. Your grocery store doesn’t. Check the fat. It tells you everything. . . . #naturalgrocers #yellowfat #grassfed #grassfinished #betacarotene beef ancestralhealth looksmaxxing biohacking menshealth naturalhealth rawhealth realfood origindiet arizona cla hormones​​​​​​​​​​​​​​​​
The rumors are true… 100% Grass-Fed Beef Tallow is available for members. Now that’s what we call flavor🔥🥩 Add some to your next box through the link in our bio. #beef #cooking #steak #tallow #grassfed
The rumors are true… 100% Grass-Fed Beef Tallow is available for members. Now that’s what we call flavor🔥🥩 Add some to your next box through the link in our bio. #beef #cooking #steak #tallow #grassfed
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