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#Σynergy IT’S THE BIG LEAGUE! Thank you to @heartshare for inviting us to partake in a program to educate the youth on HBCU’s and Black Greek Letter Organizations, better known as the Divine 9. Was a pleasure introducing the young people to the beauty of Sigma Gamma Rho Sorority Incorporated 💛💙 #BlackHistoryMonth #DivineNine #SigmaGammaRho #edits
#Σynergy IT’S THE BIG LEAGUE! Thank you to @heartshare for inviting us to partake in a program to educate the youth on HBCU’s and Black Greek Letter Organizations, better known as the Divine 9. Was a pleasure introducing the young people to the beauty of Sigma Gamma Rho Sorority Incorporated 💛💙 #BlackHistoryMonth #DivineNine #SigmaGammaRho #edits
Happy Heavenly Birthday mama! We love and miss you dearly. 2/4❤️‍🔥 I made your famous salmon croquettes in your honor. 🫶🏾 😭😋😚Love you! I know your celebration is beautiful up there today. #mom #missingyou #mominlove #rih #happybirthday #lifestyleblogger #moments #heartshare #grief #rehearse #memories #love #legacy #family #inspiration
Happy Heavenly Birthday mama! We love and miss you dearly. 2/4❤️‍🔥 I made your famous salmon croquettes in your honor. 🫶🏾 😭😋😚Love you! I know your celebration is beautiful up there today. #mom #missingyou #mominlove #rih #happybirthday #lifestyleblogger #moments #heartshare #grief #rehearse #memories #love #legacy #family #inspiration
There’s nothing like seeing a room come alive. The feeling of people connecting and enjoying themselves. Our priority is to make every moment feel intentional. Whether it’s for a private dinner for 10, or a 400-person gala. 💫 It was our recent pleasure to serve @heartshare, whose mission is to support and uplift children, adults, and families throughout New York. #Alchmy #ChefsTable #PrivateEvents #LuxuryDining #CorporateEvents #NYCDining #FineDining #NYC #NYCExperience #NYCFood #NJCatering #NYCCatering #Rumson #RumsonNJ #MonmouthCounty #ChefDanielSchreiber #Gala
There’s nothing like seeing a room come alive. The feeling of people connecting and enjoying themselves. Our priority is to make every moment feel intentional. Whether it’s for a private dinner for 10, or a 400-person gala. 💫 It was our recent pleasure to serve @heartshare, whose mission is to support and uplift children, adults, and families throughout New York. #Alchmy #ChefsTable #PrivateEvents #LuxuryDining #CorporateEvents #NYCDining #FineDining #NYC #NYCExperience #NYCFood #NJCatering #NYCCatering #Rumson #RumsonNJ #MonmouthCounty #ChefDanielSchreiber #Gala
Love this!!! th#AskAndReceive #HappySunday...You should've seen my face when I first heard the beat come on not knowing what her delivery was lol she knows how to melt my heartSHARE!!!3 kwanzatyree
Love this!!! th#AskAndReceive #HappySunday...You should've seen my face when I first heard the beat come on not knowing what her delivery was lol she knows how to melt my heartSHARE!!!3 kwanzatyree
A little heartshare on my upcoming offering, Medicine of the West: A 3 month guided microdosing immersion ❤️
A little heartshare on my upcoming offering, Medicine of the West: A 3 month guided microdosing immersion ❤️
𝗪𝗵𝗲𝗻 𝘁𝗵𝗲 𝗺𝗲𝘀𝘀 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝘁𝗵𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲.⁣ ⁣ I was asked the other day that if I could wave a magic wand, ⁣ what impact would I want my business to have? ⁣ ⁣ I responded: 𝗪𝗼𝗺𝗲𝗻 𝗹𝗶𝘃𝗶𝗻𝗴 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘀𝘁𝗿𝗲𝘀𝘀.⁣ ⁣ It came from my heart and felt like a long exhale.⁣ ⁣ I was stressed out for a very long time. Years I think. ⁣ But it was always “manageable, nothing I couldn’t handle”. ⁣ So the Universe cranked it up a notch so I would listen. ⁣ ⁣ I needed to hit a wall to pay attention. ⁣ What that gave me was clarity. ⁣ ⁣ How common stress was and how much that was impacting our health. ⁣ ⁣ Where I needed to make changes in my life. ⁣ How I lived and worked. ⁣ ⁣ Burnout opened my eyes to a business where I can do things differently. ⁣ ⁣ Mindset⁣ Soul aligned community ⁣ Diversifying my income⁣ Spaciousness⁣ ⁣ A business that I can do in collaboration with my soul sisters and share with others. ⁣ ⁣ 𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝘄𝗼𝗺𝗲𝗻 𝘁𝗼 𝗹𝗶𝘃𝗲 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘀𝘁𝗿𝗲𝘀𝘀. ⁣ ⁣ That to me is a game changer. And an impact way bigger than me. ⁣ ⁣ If this speaks to your (tired) heart and you want to become unstressed, send me a DM, I would love to chat. ⁣ ⁣ 🤍⁣ ⁣ @veerabedford⁣ ⁣ ⁣ ⁣
𝗪𝗵𝗲𝗻 𝘁𝗵𝗲 𝗺𝗲𝘀𝘀 𝗯𝗲𝗰𝗼𝗺𝗲𝘀 𝘁𝗵𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲.⁣ ⁣ I was asked the other day that if I could wave a magic wand, ⁣ what impact would I want my business to have? ⁣ ⁣ I responded: 𝗪𝗼𝗺𝗲𝗻 𝗹𝗶𝘃𝗶𝗻𝗴 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘀𝘁𝗿𝗲𝘀𝘀.⁣ ⁣ It came from my heart and felt like a long exhale.⁣ ⁣ I was stressed out for a very long time. Years I think. ⁣ But it was always “manageable, nothing I couldn’t handle”. ⁣ So the Universe cranked it up a notch so I would listen. ⁣ ⁣ I needed to hit a wall to pay attention. ⁣ What that gave me was clarity. ⁣ ⁣ How common stress was and how much that was impacting our health. ⁣ ⁣ Where I needed to make changes in my life. ⁣ How I lived and worked. ⁣ ⁣ Burnout opened my eyes to a business where I can do things differently. ⁣ ⁣ Mindset⁣ Soul aligned community ⁣ Diversifying my income⁣ Spaciousness⁣ ⁣ A business that I can do in collaboration with my soul sisters and share with others. ⁣ ⁣ 𝗙𝗼𝗿 𝗺𝗼𝗿𝗲 𝘄𝗼𝗺𝗲𝗻 𝘁𝗼 𝗹𝗶𝘃𝗲 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘀𝘁𝗿𝗲𝘀𝘀. ⁣ ⁣ That to me is a game changer. And an impact way bigger than me. ⁣ ⁣ If this speaks to your (tired) heart and you want to become unstressed, send me a DM, I would love to chat. ⁣ ⁣ 🤍⁣ ⁣ @veerabedford⁣ ⁣ ⁣ ⁣
𝐈 𝐰𝐢𝐬𝐡 𝐈 𝐤𝐧𝐞𝐰 𝐭𝐡𝐢𝐬 𝐢𝐧 𝐦𝐲 𝟐𝟎’𝐬…, But instead with my lack of experience and wisdom…. I pushed myself over and over always overriding my bodies pleads because, I always bounced back. And then one day in 2012…….I did not bounce back, and instead, I could not walk for 3 1/2 years more than one block distance. This was my REALITY CHECK! Looking back, I was fortunate because I had a mentor that way-showed me the loving, honoring and the respecting of oneself in order to stay above the strong influences of my own mind. To this day I continue to be grateful that I was able to listen without understanding why I needed to change my behavior. Back then his words were much higher than my understanding and also foreign…..but I trusted them. I was able to course correct my dishonoring patterns and consequently save myself from at a couple if not a few health crisis. I am posting this message today because if I can reach one person who may not have this awareness in their consciousness and their open to hear it….then this post was worth it. Just incase you are excited with a new direction and or projects, I am gently whispering in your ear to remind you to stop and listen to your body. Ask it what it needs during your excitement of new endeavors or projects. There is a price for overriding your own bodies needs. When any of us follow our minds trajectories without checking in with our bodies, we can inadvertently bring to ourselves physical body reality checks. LISTENING to what your bodies needs are-just as important if not more important than the exciting project, vacation or whatever it is that we might want to do in a non-stop inspired way. #gainedwisdom #heartwisdom #bodywisdom #experienced #heartshare #truthshare
𝐈 𝐰𝐢𝐬𝐡 𝐈 𝐤𝐧𝐞𝐰 𝐭𝐡𝐢𝐬 𝐢𝐧 𝐦𝐲 𝟐𝟎’𝐬…, But instead with my lack of experience and wisdom…. I pushed myself over and over always overriding my bodies pleads because, I always bounced back. And then one day in 2012…….I did not bounce back, and instead, I could not walk for 3 1/2 years more than one block distance. This was my REALITY CHECK! Looking back, I was fortunate because I had a mentor that way-showed me the loving, honoring and the respecting of oneself in order to stay above the strong influences of my own mind. To this day I continue to be grateful that I was able to listen without understanding why I needed to change my behavior. Back then his words were much higher than my understanding and also foreign…..but I trusted them. I was able to course correct my dishonoring patterns and consequently save myself from at a couple if not a few health crisis. I am posting this message today because if I can reach one person who may not have this awareness in their consciousness and their open to hear it….then this post was worth it. Just incase you are excited with a new direction and or projects, I am gently whispering in your ear to remind you to stop and listen to your body. Ask it what it needs during your excitement of new endeavors or projects. There is a price for overriding your own bodies needs. When any of us follow our minds trajectories without checking in with our bodies, we can inadvertently bring to ourselves physical body reality checks. LISTENING to what your bodies needs are-just as important if not more important than the exciting project, vacation or whatever it is that we might want to do in a non-stop inspired way. #gainedwisdom #heartwisdom #bodywisdom #experienced #heartshare #truthshare
Shoutout to HeartShare St. Vincent’s Services for entrusting us for their paint session event last week. We had a great time sharing our story with the young adults. Book us for your next private event with @Paint.SipandVibe @DonutsandHenny. #PaintandSip #SipandPaint #PaintSipandVibe #DeterminedAndHonorable #Beelnspired #DandHArtistry #Fun #Laughter #HeartShare #Joy #Vibes #Art #Paint #Colors #ConversationInColor #Art #ArtLovers
Shoutout to HeartShare St. Vincent’s Services for entrusting us for their paint session event last week. We had a great time sharing our story with the young adults. Book us for your next private event with @Paint.SipandVibe @DonutsandHenny. #PaintandSip #SipandPaint #PaintSipandVibe #DeterminedAndHonorable #Beelnspired #DandHArtistry #Fun #Laughter #HeartShare #Joy #Vibes #Art #Paint #Colors #ConversationInColor #Art #ArtLovers
Self Wellness Begins with IGNORING the thief of COMPARISON.. 💚🍃 I’ve shared this so many times- BEAT your last best. Don’t be fooled by the falsification and over saturated hype of social media ploys. Much of what we see is BOLDLY exaggerated. I move to my own tune. And encourage you to do the same. A young lady said to me recently that She felt defeated b/c she wasn’t where I was. NOT knowing this has taken me years to build…. YEARS!!!! It’s so important in this world of CLONING and Jonesing, that YOU strictly DO YOU! 💚🍃 #fillyourcup with what YOU need ONLY. The rest will fall into place. And above all??? Please HAVE a plan… 💚🍃 I constantly hear ppl saying they had no plan., they don’t need a plan and are doing good. If you did good without a plan.., IMAGINE what you’d do with one… when I coached my managers, those who were prepared and planned??? Eventually SAT beside me as equals… those who didn’t? Well, they did good… but stayed where they were. STILL…, doing good but Still in the same place.. which is an ordinary expectation and reflex. Why be ordinary? When you can be EXTRAORDINARY!!! Get a plan… discipline yourself to it and BLOOM!!! 💚PRIOR PLANNING PREVENTS PISS POOR PERFORMANCE 💚 #facts #workrules #lead Don’t just #walkinyourpurpose Learn to #liveinyourpurpose There’s a difference between the two… #motivationalposts #goodshare #heartshare #selfawarenesscoach #positivethinking
Self Wellness Begins with IGNORING the thief of COMPARISON.. 💚🍃 I’ve shared this so many times- BEAT your last best. Don’t be fooled by the falsification and over saturated hype of social media ploys. Much of what we see is BOLDLY exaggerated. I move to my own tune. And encourage you to do the same. A young lady said to me recently that She felt defeated b/c she wasn’t where I was. NOT knowing this has taken me years to build…. YEARS!!!! It’s so important in this world of CLONING and Jonesing, that YOU strictly DO YOU! 💚🍃 #fillyourcup with what YOU need ONLY. The rest will fall into place. And above all??? Please HAVE a plan… 💚🍃 I constantly hear ppl saying they had no plan., they don’t need a plan and are doing good. If you did good without a plan.., IMAGINE what you’d do with one… when I coached my managers, those who were prepared and planned??? Eventually SAT beside me as equals… those who didn’t? Well, they did good… but stayed where they were. STILL…, doing good but Still in the same place.. which is an ordinary expectation and reflex. Why be ordinary? When you can be EXTRAORDINARY!!! Get a plan… discipline yourself to it and BLOOM!!! 💚PRIOR PLANNING PREVENTS PISS POOR PERFORMANCE 💚 #facts #workrules #lead Don’t just #walkinyourpurpose Learn to #liveinyourpurpose There’s a difference between the two… #motivationalposts #goodshare #heartshare #selfawarenesscoach #positivethinking
I’m back from hibernation with a Heart Healing Poem Share!🌕❤️‍🔥🌿🌹✨ Thanks for being here🫶🏽 ✧ ✧ ✧ #hearthealing #heartshare #poetry #lightworker #artistsupport #foryou #valentinesday #autisticcreator #cptsd #healing #alchemy #shareyourstory #magic
I’m back from hibernation with a Heart Healing Poem Share!🌕❤️‍🔥🌿🌹✨ Thanks for being here🫶🏽 ✧ ✧ ✧ #hearthealing #heartshare #poetry #lightworker #artistsupport #foryou #valentinesday #autisticcreator #cptsd #healing #alchemy #shareyourstory #magic
A beautiful #heartshare from Parashakti (@danceofliberation) of @layogamagazine ❤️‍🔥 Thank you for the beautiful energy you bring to the dance and for closing our last dance with such a powerful meditation 🥰 We dance again this Sunday with @milesalixmusic! We have a few remaining tickets available if you want to join us, secure yours now ! 🎟www.ecstaticdancela.com 🎟 ~ ♡ ~ #silentdisco #wedanceforwellness #heartshare #edla #wedanceforhealth #edla #venicebeachdance #freestyledance #beachdance #naturedance #ecstaticdance #danceitout #getbusy #losangeles #la #Venicebeach #mindfulmovement #movementmedicine
A beautiful #heartshare from Parashakti (@danceofliberation) of @layogamagazine ❤️‍🔥 Thank you for the beautiful energy you bring to the dance and for closing our last dance with such a powerful meditation 🥰 We dance again this Sunday with @milesalixmusic! We have a few remaining tickets available if you want to join us, secure yours now ! 🎟www.ecstaticdancela.com 🎟 ~ ♡ ~ #silentdisco #wedanceforwellness #heartshare #edla #wedanceforhealth #edla #venicebeachdance #freestyledance #beachdance #naturedance #ecstaticdance #danceitout #getbusy #losangeles #la #Venicebeach #mindfulmovement #movementmedicine
Classroom Heart Share 🦊🏫❤️ baby fox, school spring, glowing heart, animal teacher #SpringSchool #FoxLove #HeartShare #AvaCobblewink #WarmLight
Classroom Heart Share 🦊🏫❤️ baby fox, school spring, glowing heart, animal teacher #SpringSchool #FoxLove #HeartShare #AvaCobblewink #WarmLight
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