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#HelloLingo

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I’ve been using Lingo by Abbott for 2 weeks now and this is what I’ve learned! @hellolingo Through the Lingo biosensor and Lingo coaching program I’ve been able to get real time data about my glucose and insights to help me make more informed decisions about my nutrition. I’m excited to learn more about my body’s unique response to food and use the data to build habits that boost my energy in my workouts and day to day life. I’ve already started implementing new habits like improving my nutrition before workouts to boost my energy and taking walks after meals to avoid glucose spikes. I’ll keep experimenting with Lingo and keep you updated! If you want to learn more or try Lingo out of yourself, go to hellolingo.com Disclaimer: The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary. #AdByLingo #HelloLingo
For a few weeks now, I’ve been monitoring my glucose with @hellolingo to fine-tune my health because I’ve been feeling sluggish lately.  What I discovered was that my glucose levels sometimes drop below 55 when I’m sitting at my desk working. I mentioned it to my doctor, and she said anything under 60 is cause for concern. So I did some lab work, and the results showed that I have pre-diabetes. It was shocking but not entirely surprising, since diabetes runs in my family.  With the help of insights from Lingo, I’ve been able to find a diet that helps me feel better and take some preventive measures so that I don’t develop diabetes. #AdByLingo #HelloLingo  Disclaimer: The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes.  Individual responses may vary.
Since I found out I had prediabetes last year, I’ve been on a mission to reverse my diagnosis through adjusting my diet and incorporating more exercise. With the help of @hellolingo by Abbott. I’ve been able to closely monitor how my meals and movement affect my glucose and what that means for how I feel. I’ve started incorporating more fiber and protein into my meals and I already lost a few pounds and, more importantly, I’m feeling great. I’m excited to check again in a few months if I was able to reverse my diagnosis. #AdByLingo #HelloLingo Disclaimer: The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary.
What I learned after a month of using Lingo @hellolingo Lingo by Abbott is a science-backed system offering a new view of your metabolic health — and a plan for how to improve it. It’s a biosensor and app combo that gives you real time data. I’ve learned so much using this system for the past month, and have made some changes to my habits including discovering the best timing for my pre and post workout nutrition timing, and adding simple changes into my diet to help prevent glucose spikes like adding berries and nut butter into my oatmeal in the morning. To learn more or try it out for yourself, head to HelloLingo.com The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary. #AdbyLingo and #HelloLingo
Finding out I was living with pre-diabetes was a real shock until I learned that 1 in 3 US adults have it, and most don’t even know. The good news for me is that it can be reversed with some changes to my diet and exercise. With the Lingo biosensor by Abbott I can take the guess work away from knowing what’s working for me or against me and understand my glucose responses in real time. This has helped me develop the right habits to support my short term and long term health. #AdbyLingo #HelloLingo @hellolingo The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary.
How many times a day do you open the Lingo app? Our Lingo members love checking the glucose graph to get a snapshot of their glucose data throughout the day to help them see what is impacting their glucose. We’d love to hear how often you check your glucose graph and what you change throughout the day when you see your glucose levels. #HelloLingo #ContinuousGlucoseMonitor #HealthGoals #MetabolicHealth The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary.
Let’s get to know @hellolingo Lingo, by Abbott. My 24/ 7 glucose tracker. Honestly, I was a bit wary of applying it myself so I’m showing the process. Super easy, not painful, and streamlined connectivity with the app. My goals are simple, understand which foods impact my body. If I eat this, then here’s the spike, here’s the dip. Some surprises, some not. When I work out, when I indulge, when I travel, how am I better understanding my energy levels? So in my life, where there’s physical activity, work fatigue, and socialization, I have real time data on my glucose and Lingo is there to keep me informed so I can make minor adjustments. Disclaimer: The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary. #AdbyLingo #HelloLingo
I tracked my glucose metabolism for 14 days using Lingo by Abbott, and here’s what I discovered! @hellolingo By monitoring how my body reacted to food, stress, and exercise, I made small changes that seemed to make a difference. Starting meals with a colorful salad and cutting back on white rice helped stabilize my glucose levels. Skipping snacks a few hours before bed coincided with better sleep and steadier energy the next day. These insights gave me a clearer picture of how small shifts in habits could align with feeling more balanced overall. The Lingo biosensor and app made it easy to identify patterns unique to me, like how stress seemed to influence glucose spikes. It was useful to see real-time data. Everyone’s body reacts differently, and Lingo helped me better understand mine. Moving forward, I plan to keep these habits in mind—prioritizing nutrient-dense meals, mindful eating, and better timing of my snacks to keep my energy levels stable. Biosensors start at $49 (up to 2 weeks of insights) Disclaimer: The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary. #AdbyLingo #HelloLingo #foodie #cgm #healthtech
Here’s what I eat in a day as someone who has prediabetes and taking action to try reversinge it. By using the Lingo biosensor by Abbott to monitor my glucose patterns, I saw in real time how my diet, exercise, sleep and stress affected my glucose, which in turn impacted how I feel inspiring me to make nutrition and lifestyle changes. Lingo has been an amazing tool in using these insights to help make impactful habit changes. #AdByLingo #HelloLingo Disclaimer: The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary.
As an athlete, I always thought I understood how to fuel my body. But wearing this glucose biosensor from @hellolingo has completely changed the way I look at food, energy, and recovery. It gives real-time data into how your glucose responds to meals, workouts, stress, and sleep, so you can make smarter decisions and feel better day to day. And right now, Lingo 2-week and 4-week plans are 15% off on Amazon for a limited time. If you’ve been curious about tracking your health in a more personalized way, this is the perfect time to try it. #AdByLingo #HelloLingo Disclaimer: The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary.
Do you want to learn the impact of what you eat on your body? I know I do. Thanks to Lingo️, I can access insights into how food and activity affect my glucose levels, helping me discover what works best for my body and create better habits that make me feel my best. @hellolingo #AdbyLingo #HelloLingo   Disclaimer: The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes.    Individual responses may vary.
FEEDBACK 👏✨is everything! My @hellolingo biosensor is insane the way it gives me real time glucose data. The feedback from the app helps me know EXACTLY what to eat to fuel my body properly. #AdByLingo #HelloLingo Disclaimer: The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary.
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