a year ago
Co Creator: 
14385
250
Posted On: August 11th 2025, 10:59 pm
Tagged Users:
For a few weeks now, I’ve been monitoring my glucose with @hellolingo to fine-tune my health because I’ve been feeling sluggish lately.
What I discovered was that my glucose levels sometimes drop below 55 when I’m sitting at my desk working. I mentioned it to my doctor, and she said anything under 60 is cause for concern. So I did some lab work, and the results showed that I have pre-diabetes. It was shocking but not entirely surprising, since diabetes runs in my family.
With the help of insights from Lingo, I’ve been able to find a diet that helps me feel better and take some preventive measures so that I don’t develop diabetes. #AdByLingo #HelloLingo
Disclaimer: The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes.
Individual responses may vary.
What I discovered was that my glucose levels sometimes drop below 55 when I’m sitting at my desk working. I mentioned it to my doctor, and she said anything under 60 is cause for concern. So I did some lab work, and the results showed that I have pre-diabetes. It was shocking but not entirely surprising, since diabetes runs in my family.
With the help of insights from Lingo, I’ve been able to find a diet that helps me feel better and take some preventive measures so that I don’t develop diabetes. #AdByLingo #HelloLingo
Disclaimer: The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes.
Individual responses may vary.
Comments (250)
9 months agojesse.t.1972
Try ACV (apple cider vinegar and making sure you feed your gut first with fiber and veggies and then proteins. Carbs you should eat last to reduce your glucose spikes. Checkout out @glucosegoddess. She’s really good. Helped me with my diet and eating style. Good luck.
a year agopmos_nutritionist_
Does the sourdough bread spike your blood sugar? It always spikes mine 😢
a year agonewyorkforrealz
Also map your gut biome. You could be deficient or toxic in certain microbes feeding your insulin resistance.
a year agodonnadelevieleuse
I love all your dishes, i really want your book but right now it isn't possible but hopefully soon I can order it
a year agoclaradelamagdalena
Def wouldn't be eating bread for breakfast🫠 Less sugary fruit for breakfast carbs!
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