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🌺 For the woman who’s lost touch with herself
🌿 Reconnect • Listen to your body • Feel strong again
👇🏼 Create a life + income that feels like yours
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Part 1: living out of alignment ✨🌺 by @tahni.walker
6
10 months ago
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Part 2: The opportunity 💻✨ by @tahni.walker
2
10 months ago
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Part 3: My mission to help you 🧘‍♀️🌸✨ by @tahni.walker
6
10 months ago
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there are so many versions of yourself you haven’t met yet.

some of them are waiting on you to try something you’ve been putting off for years.

you might surprise yourself with what you’re capable of 🤍

Be brave enough to find out 🌿 by @tahni.walker
2
2 days ago
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Been reminded a lot lately of just how precious this life really is 🤍

To be here. To love people. To dream. To experience it all.

Do the things you love. Chase your dreams. Take the chance when it feels right. Build a life that feels like yours.

None of us know how much time we get. You want to get to the end knowing you did things for yourself, to spend time with loved ones and fighting to do what is important to you 

What a privilege it is to be here for another day 🤍 by @tahni.walker
1
8 days ago
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maybe you don’t need to feel ready first.

maybe you just need to give yourself enough chances to realise you can 🤍

if you’re in your “let’s see what I’m capable of” era, I think you’ll fit in here 🌿 by @tahni.walker
1
9 days ago
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if you’ve been telling yourself you’ll start when you’re fitter, stronger or a little less embarrassed to be a beginner… start anyway.

run slow. lift light. fall out of the handstand. take the breaks.

you’re not supposed to be good at something you’re still learning.

and one day you’ll realise the thing you used to struggle through is just something you do now 🥹🤍

if you’re figuring it out too, you’re in good company here 🌿 by @tahni.walker
5
10 days ago
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You can be grateful for the life you have and still want to create more for yourself.

I don’t think wanting more makes you ungrateful.

I think sometimes it just means you’re curious about what else is possible 🤍 by @tahni.walker
0
13 days ago
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movement monday 05 🌿🪩

Bit late today but I didn’t forget! I was feeling a little flat today, so naturally we turned up miss independent and danced it out hahaha 💃🏼

another little reminder that sometimes you have to be the one to lift your own mood.

a few minutes of moving, being silly and getting out of my head really can make all the difference.

here’s your reminder to put on your favourite song and dance yourself into a better mood 🤍 by @tahni.walker
7
4 days ago
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 by @tahni.walker
4
16 days ago
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beginner calisthenics is quickly becoming one of my favourite things 🤸🏼‍♀️

here’s to seeing what else this body can learn 🤍

#BeginnerCalisthenics #CalisthenicsJourney #CalisthenicsBeginner #LearningCalisthenics #BodyMovement WomenWhoTrain by @tahni.walker
1
17 days ago
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movement monday 04 💃🏼
at this rate I’m either going to become a dancer or just get really comfortable embarrassing myself 😂

either way, I’m having fun 🤍 

Go dance your way into the week 👯‍♀️

Have you seen the movie “Voicenotes for Isabelle”? That is what this is from! by @tahni.walker
11
11 days ago
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