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Talking Mental

@talkingmental

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WALK & TALK | Nov 10th 11th & 12th - 10am at @airsidehk

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💪Let's fight the stigma by #TALKINGMENTALWhat's the Catalyst is a panel for all things mental health, wellbeing and community entrepreneurship. So... you're passionate, inspired and want to get started. But how?💖 Come learn from Aaron, a mental health advocate mobilizing change in the community through activations and conversations. Come meet him next Saturday, 24 August by signing up using our link in bio!#FightStigma #MentalHealthHK by @talkingmental

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2 years ago

Today is going to be our 4th Walk & Talk that we have done over the past year in partnership with @intimeofhk What an incredible year it has been!If you’d like to join today. We will be focusing on ‘Mental Health Resources for Carers’ We will be running out session with the amazing @agewhalewithgrace from @agewhale If you’d like to join today. It will be a small walk from Tsuen Wan mtr exit A at 2:15pm to The Mills arriving in at 3pmLooking forward to seeing everyone there#walkandtalk #mentalhealth #mentalhealthawareness by @talkingmental

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2 years ago

Walk & Talk - open to all 💫 Date: Sunday 26th November💫Time: 12:45pm - 4pm💫Theme: Failing, Learning and Growing Together in Team Sports💫主題: 係團體運動面對失敗、學習和成長This event will be a walk from Blend and Grind in Kennedy Town, along the harbour front, to the AIA Vitality Hub in Central. At the hub we will have a Q and A panel with an expert in this field and fellow Valley members who have been kind enough to share their experiences with us. Please see timings below:活動將會係堅尼地城嘅Blend and Grind集合，沿住海濱步行到中環嘅AIA Hub。係AIA Hub，我哋將有一個問答環節，由該領域嘅專家同我哋嘅華利球員分享經驗。請參閱以下時間安排：1️⃣ 12:45 - 1:20: Meet at Blend and Grind KTown2️⃣ 1:20-1:30: Introduction/ chat3️⃣ 1:30 - 2:00: Walk to SYS park4️⃣ 2:00 - 2:20: Break at SYS for people to join, refuel, etc5️⃣ 2:20 - 2:50: Walk to the AIA Hub6️⃣ 2:50 - 3:00: Food/refreshments refuel break 7️⃣ 3:00 - 4:00: Q & A Panel chat at the AIA HubGrab our men’s health pins and mental health awareness socks at Blend & Grind K Town, AIA Vitality Hub, R&R Bagels in support of @sgvalleyrfc ’s Here to Help’s mental wellness agenda.Sign up for the walk from our link in bio, and/or DM us with any questions. This event is open to all - friends, family, kids, pets - come along!#HeretoHelp#ProtectYourBall#ProtectYourMind#PhenomenallyMo#Phenomenal lyPink #Movember by @talkingmental

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3 years ago

The Walk & Talk platform continues to grow and we are so excited to partner with @sgvalleyrfc and their #heretohelp campaign. We hope that you can join us in Walking and Talking on the 26th or November.Thanks again to @sgvalleyrfc and @phenomenally.pink for all the support in partnering together for what we hope is the first of many co branded Walk & Talks.For more information, send us a message or go to this link to register directly. https://docs.google.com/forms/d/1Z3McPaZFohZN0ZAC-vijfo2qMiFskdkvOwYJNskZrb0/edit#walkandtalk #talkingmental #heretohelp by @talkingmental

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3 years ago

ACCESSIBILITY to mental health care is a priority area identified by the HK government. Lack of public awareness about existing resources, affordability and shortages of mental health professionals in the public health system are all limitations to access.This month’s Walk & Talk in partnership with @intimeofhk aims to break down barriers by providing guidance on how to connect with the right providers and raise awareness of available resources and empowering people to utilise them. Holding hands with @mindhongkong @kelysupportgrp & City Mental Health, our event offers free access to mental health professions, compassionate listening and advice to ensure individuals are directed towards suitable care options.The event is free to public, DM to sign up! Date: Nov 10, 11 & 12, 2023Time: 10amLocation: Shop G008, G/F @AirsideHK by @talkingmental

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3 years ago

Many young people can resonate with this type of experience. From talking mental podcast with @_themightymunchkin_ by @talkingmental

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3 years ago

Our Talking Mental podcast is back! Check out this clip ft. @keithhariman ——Link to full episode in bio.#mentalhealth #motivation #openconversation #psychedelic #psychology by @talkingmental

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3 years ago

💥 Walk & Talk Challenge for World Mental Health Day ‘23 💥 This Tuesday 10th October we’ll be supporting our member @aaronsrobbie for his 100km Walk & Talk Challenge in 30 hours! During Tuesdays workout, @asphodel.fit members will have the opportunity to collectively match Aaron’s incredible effort by completing 1KM each. FOLLOW @talkingmental for more information on the challenge and to access mental health support and resources by @talkingmental

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3 years ago

🌬️ Introducing the °CRYO Challenge for World Mental Health Day! 🌬️Many are already familiar with the incredible physical benefits of cryotherapy. But did you know that cryotherapy also supports mental health in remarkable ways? Beyond the rush of endorphins that comes with the icy experience, cryotherapy has been linked to stress reduction, mood enhancement, and enhanced mental clarity.How cold can you go?! 🧊❄️ Get in to °CRYO and check it out yourself! @cryohongkong#CRYOhongkong #CRYOchallenge #cryotherapy #Wellness #Recovery #WorldMentalHealthDay #cryo #fitness #health #cryosauna #wholebodycryotherapy #cryotherapybenefits #healthylifestyle #healthandwellness #musclerecovery by @talkingmental

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3 years ago

Calling anyone who would like to Walk & Talk on World Mental Health Day. We would love you all to join the challenge.What is the challenge you ask?What: Completing 100km as a group When: Clock starts 6:30am on Oct 10th and clock stops at 11:59pm on Oct 11thWhere: Wherever you’d likeHow: Step 1 - click and join this link https://www.strava.com/clubs/walkandtalk2023Step 2 - create your group and come up with an awesome team nameStep 3 - Screenshot or take a photo of your walk/hike/run and post it on the Strava group with your team nameLet’s smash this#walkandtalk by @talkingmental

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3 years ago

Our big Walk & Talk for World Mental Health day is upon us. The challenge of walking 100km in 30 hours is the goal, while providing podcast interviews with industry experts. Stay tuned for more details about the walk itself, the partners supporting us and for the Strava challenge. Let’s Walk & Talk! by @talkingmental

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3 years ago

It's FREAKY FRIDAY!The kids lead the way this weekend with our In Time x Walk & Talk "Youth Role Reversal". Keep up grown-ups... because we're about to flip the switch! Get involved: 10:30am meet at TKO Plaza1/F Zone A, 1 Tong Tak St, Tseung Kwan ORegistration link in bio... you know what to do.@intimeofhk@nanfungplace@bupahongkong@aaronsrobbie #talkingmental #mentalwellness #mentalhealth #mentalhealthawareness #mentalhealthtips #walkandtalk #walkandtalkhk by @talkingmental

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3 years ago