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Martha sagay

@talkthings

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I effortlessly balance a pendulum on thin ice. Life coach, public health scientist,
Writer,speaker, believer,vlog,blog, and a God-lover.

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by @talkthings

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a year ago

You can't give what you don't have,, loving a person back begins with loving yourself first. #loveyou #selflove❤️ #saneworld by @talkthings

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2 years ago

Yahweh, yahweh yahweh. by @talkthings

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2 years ago

1st post of the year, cause joy is coming. by @talkthings

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2 years ago

Run ya race yeah by @talkthings

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2 years ago

My Mom once told me that she walked into a room where a couple of friends were discussing her, they didn’t know she was there. She shook her head, smiled and walked away. 🕊

My Mom also told me that she had a friend who talked bad about her, she never knew that Mom found out, Mom never mentioned it. She smiled and walked away from this friendship. 🕊

She told me she had family who chose to shift her out of their life because she stood up for herself for a change. And because she stopped crossing oceans for them when they would not even help her cross a bridge. She smiled, shook her head and walked away. 🕊

So I asked her how she could just walk away from people that betrayed her while pretending to be her friends or family? 🕊

She answered that every time she came to a crossroad like that, she had to decide who will be going forward on her journey with her. This showed her who she cannot take along with her. 🕊

So she explained to me that you should never get mad at a person who betrays you, even in the name of friendship or family. Just gracefully bow out and enjoy your journey with all the new people God puts in their place. 🕊 by @talkthings

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2 years ago

BY AGE 25 YOU SHOULD BE SMART ENOUGH TO REALIZE THIS:

1. Someone makes 10x more than you do in a 9-5 job because they have more "leverage" with their work.

2. Distraction is the greatest killer of success. It stunts and destroys your brain.

3. You shouldn't take advice from people who are not where you want to be in life.

4. No one is coming to save your problems. Your life's 100% your responsibility.

5. You don't need 100 self-help books, all you need is action and self discipline.

6. Unless you went to college to learn a specific skill (ie. doctor, engineer, lawyer), you can make more money in the next 90 days just learning sales.

7. No one cares about you. So stop being shy, go out and create your chances.

8. If you find someone smarter than you, work with them, don't compete.

9. Smoking has 0 benefit in your life. This habit will only slow your thinking and lower your focus.

10. Comfort is the worst addiction and cheap ticket to depression.

11. Don't tell people more than they need to know, respect your privacy.

12. Avoid alcohol at all cost. Nothing worse than losing your senses and acting a fool.

13. Keep your standards high and don't settle for something because it's available.

14. The family you create is more important than the family you come from.

15. Train yourself to take nothing personally to save yourself from 99.99% of mental problems.

16. If you don't separate yourself from distractions, your distractions, will separate you from your GOALS. by @talkthings

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2 years ago

I do not want to be remembered as a woman who was always exhausted. I do not want to be remembered as a woman who was always stressed, always busy, always rushing, always holding herself together and pushing through.

I would like to be remembered as a relaxed woman, a compassionate woman, a curious, joyful, pleasure-loving woman. A woman who works hard and rests deeply, who loves fiercely and lives peacefully.

A woman who knows her worth and her power, who accepts her imperfections and her vulnerabilities, who embraces her limitations and her possibilities.

A woman who laughs and cries and aches and loves and is enchanted by the mess and magic and mundaneness of this beautiful, shimmering life. by @talkthings

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2 years ago

Stay aware and informed #choleraoutbreak #health #stayhealthy #choleranigeria #outbreak by @talkthings

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2 years ago

It's quite fascinating and reassuring to hear men talk with such depth and insight. It clearly proves that the world ain't filled with degenerates like the speculations says. That goes to say we can still hold intellectual conversations within the premise of clarity and mutual understanding with the baseline of not trying to shove someone else's point of view beneath the carpet for gender-based limitations or doctrinated traditions that holds no water.
We all can do better if we set up to be a better version of ourselves.
#Martha_write. by @talkthings

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2 years ago

THE DIFFERENCE BETWEEN,
BEING IN LOVE & BEING FOOLISH.
You have to know when its time to let go & walk away from whats not meant for you. It's called "Wisdom".

You have to know the difference between being patient & foolishly wasting the best years of your life waiting for someone that does not want you.

Some people you call your partners moved on very long ago & are happy with other people yet you hold on & hope against hope that they will come for you even when clearly have nothing to wait for. STOP TREATING YOURSELF THAT WAY !!

Stop talking about how they have held on to you . Some people never hold on to you because they love you,they do so because they are selfish & want to come for you only when it's convenient for them.

Refuse to be used. Don't be the one left on pause while they have a good time with someone else only to come when they are lonely & see the need to be with you.

The time you waste waiting for such an ungrateful fool could be used to position & package yourself to get the best you deserve in life.

Listen - No matter how much you love someone you must cut them off when they’re hurting you more than they’re loving you. Love is a 2 way thing. You should never let ungrateful people waste your time. by @talkthings

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2 years ago

RULES FOR GIRLS IN RELATIONSHIP

Please try and share this content and educate someone thanks beloved

1. Don't take off YOUR PANTIES because he called You Beautiful. Take Them off because He MARRIED YOU.

2. Don't Open Your LEGS because he said You will Make A GOOD MOTHER. Open them because he's Ready to be A GOOD FATHER AFTER Your Wedding.

3. Don't Take Him HOME because he Gave You A Ride or Bought You Ice CREAM and fried rice. Take him home because he treated you like a queen and he is Committed to be the Love of YOUR LIFE.

4. Don't PUSH Him away because He has No MONEY TODAY. Hold Him Close if He is A Man of Vision. To another Woman, He is HONEY and He's Got BRIGHTER Days ahead with A PROSPECTIVE BLOSSOMING FUTURE.

5. Don't Go Punishing Him because ANOTHER MAN Hurt You. All Men are not the Same. A Man who FEARS God doesn't Hurt People. If He Loves You, Give Him a Chance and He may be the best thing that ever Happened to you.

6. Don't Stay up All Night Praying and Wondering Where to Find a Good Man. Work on YOUR CHARACTER, be an ASSET and not A LIABILITY and above all serve God FAITHFULLY.

#copied by @talkthings

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2 years ago