Instagram story viewer> @tallahkk> Posts
840
followers
830
following
💪 Calisthenics • Strength • Discipline
🧴 Smell Good. Move Strong. Live Better.
📍 DMV – Inspiring Men to Level Up
#llwoe #llmama
POSTS STORIES REELS TAGGED
WEIGHTED MUSCLE UP MONEY 💸 
*
WORKING ON GETTING STRONGER IN THE MOVEMENT AS WELL AS IMPROVING MY FORM. 
*
TRY THIS SET TO BUILD STRENGTH IN YOUR MUSCLE UPS.
*
1 MUSCLE UP 10PDS > 1 M.U. 20PDS > 1 M.U. 30PDS > 1 M.U. 45PD> 3 SETS (5 REPS ) BODY WEIGHT MUSCLE UPS > 5 SUPER SETS WEIGHTED PULL UPS 45+ PDS & WEIGHTED DIPS WITH SAME WEIGHT. 😮‍💨
 *
#weightedcalisthenics #fitnessmotivation #fitnessjourney #calisthenics by @tallahkk
9
6 days ago
Download
Its A Actki Party 💯🫡🏋🏾‍♂️🦾 

#letsgetactki #fitnessmotivation #ironsharpensiron #vestboyz🦺 #dmv by @tallahkk
37
2 months ago
Download
It was a lot of Actkiation on the yard today 💯‼️🦾🫡

#ironsharpensiron #fitnessmotivation #fyp #dmv #gymlife by @tallahkk
36
3 months ago
Download
Top of the Morning, Here’s a look at yesterday’s Actkiation 💯🦾🫡

#fitnessmotivation #gymlife #yardwork #healthiswealth #fyp by @tallahkk
11
3 months ago
Download
Recap From Our Hiking Adventure Last Saturday ✅ 
*
Thank you to everyone who came together to make this happen! Look forward to doing it again soon! 
*
#hiking #greatfallsva #groupfitness #vestboyz #dmv by @tallahkk
10
3 months ago
Download
3miles and 200 burpees with the guys on this great rainy day 💯🫡🦾

#ironsharpensiron #fitnessmotivation #discipline #consistency #LetsGetActki by @tallahkk
34
3 months ago
Download
This Saturday July 11 put you hiking shoes 🥾 and come join us on the trail #LetsGetActki #vestboyz #hiking by @tallahkk
2
3 months ago
Download
Bless up 🇯🇲 by @tallahkk
17
4 months ago
Download
We Actkiated All Summer 💯🦾🫡 

#consistency #discipline #vestboyz #ironsharpensiron #fitnessmotivation by @tallahkk
7
4 months ago
Download
 by @tallahkk
11
6 months ago
Download
405 Deadlift ✅ On Saturday We Lift Heavy
*
*
 #deadlift #fitnessjourney #heavylegday by @tallahkk
34
9 months ago
Download
Some days the energy ain’t there, but the work still gotta get done.
*
All your efforts will not go in vain! Work towards what you want and you will receive the benefit of that labor! Keep pushing through ! 
*
#calisthenics #squats #hybridtraining #motivation #heavyweightcalisthenics by @tallahkk
20
a year ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up