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Tasha Bowden

@tallyschaos

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followers

2453

following

🛼 Since 01/2024
🙋🏼‍♀️ Late diagnosis AuDHD. My world is chaos and I share about it.
🧑‍🎨 🎨 @tashas_worldofcolors

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It’s a full time job trying to understand yourself when you spent 38 years not knowing you were Autistic with ADHD. by @tallyschaos

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13

a month ago

Ya know when the frustration boils over and everything feels gigantic?! I have no sour candy to help so kicking a soccer ball was the clear next option ha ha. Having ADHD and ASD is overwhelming daily, but I’m learning how to help myself. by @tallyschaos

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a month ago

How the heck does @stacemarie88 make this move look so easy? I have been working on getting my knees stronger for over a year now and I'm finally seeing progress. I spend a lot of time on the floor, but having a blast! by @tallyschaos

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12

a year ago

When I came across this reel I instantly thought of all the skating clips I have of me eating sour patch cherries. I pretty much always have them with me and yes I actually eat them frequently while skating. I’m a good multi-tasker 😂😉.
The fact that I have been unconsciously regulating my nervous system my whole life and didn’t realize it makes me want to share things like this.
#rollerskating #quadskates #audhd #neurodivergent #stimming #adhd #autism #sourcandy by @tallyschaos

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6

a year ago

I promise I do still skate but tonight I was cleaning the kitchen this combo was flying around in my head while listening to this song. Honestly it was a full choreographed skate routine and dance number because my mind is a constant musical. Socks became my costume and my kitchen tile became my stage. I grabbed onto that desire and vibed my hearts content out 😁. I highly recommend it! by @tallyschaos

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3

a year ago

When I only have a short time to skate I usually pick something simple to work on for a few minutes, today was dribbles. Then I pick a song I KNOW really well to just flow to. Whats your favorite way to spend a short skate session?

#rollerskating #learntoskate #flowing #skatejourney #quadskates #lovethejourney #quadskates #skatetherapy #neurodivergent #audhd by @tallyschaos

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a year ago

I want so badly to be able to add spins into my skating but I get so freaking dizzy so fast. Anyone have any pointers?

#rollerskating #learntoskate #rollerskate #skatejourney #quadskates #girlswhoskate #lovethejourney #spinning #dizzy by @tallyschaos

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a year ago

Ok friends I need your help!! If you could do me a favor and share this to spread the word about these skate meet ups I would be so very grateful.
Skating has made such a difference in my life, not only physically but also because of the friendships I have gained. I started skating right before I learned I am AuDHD and the people I have met have literally changed my life. My life is now filled with other neurodivergents and the acceptance I feel being my whole weird self when I am around them is not something I want to gatekeep. This community is everything to me but I’m not the best at posting or sharing or even understanding the social aspect of social media (yup AuDHD has its challenges 🤦🏼‍♀️)
Help a fellow neurodivergent out and let’s continue to grow this awesome community together!

Side note, if you’ve been wanting to skate but don’t know where to start please reach out to me. I will help you in anyway I can. My hyperfixation and special interest knowledge is yours for the taking 😉🤭😂

#rollerskating #neurodivergent #audhd #friends #skatetherapy by @tallyschaos

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a year ago

The skate life chose me and I'm not mad about it 😉🫶🏻🛼

#rollerskating #learntoskate #skatejourney #quadskates #girlswhoskate #lovethejourney #skatetherapy #neurodivergent #friendship #community #skatecommunity by @tallyschaos

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2 years ago

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2 years ago

Last weekend was our very first monthly skate meet up and it was so much fun! For two hours we got to skate and learn and grow with eachother. From crazy legs, to the hez, the downtown and even dips, skills were gained and friendships formed.

Mark your calendars for our next monthly meet up, trust me you’ll be glad you did!

April 27th
9am - 11am
@techridge pavillion
454 S Tech Ridge Dr
St George, UT 84770

*waivers and cones available at the meet up

#Rollerskating #learntoskate #rollerskate #skatejourney #quadskates #skatetherapy #community #lovetoskate by @tallyschaos

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10

2 years ago

I have lots of footage and many reels to make from last weekends skate meet up but I am getting jumbled up on what to say or even what to edit so I'm gonna start with this one. Mainly I want to say thank you to @owlleeharris.designs and @winwithmkc for taking a chance and coming to skate with me at Tech Ridge. I love being in my headphones while skating most of the time, but there is just nothing that competes with how much I learn and grow when I am around other skaters. Being able to talk about different moves and see how they are done in person is priceless. I'm so excited to see how these community skate meet ups grow each month. Who's coming next time?!

Next Monthly Skate Meet Up
April 27th
9am - 11am
📍455 S Tech Ridge Dr
St. George, UT 84770
@techridgeut

#rollerskating #learntoskate #rollerskate #skatejourney #quadskates #girlswhoskate #skatergirl #lovethejourney #community #skatetherapy #skatefriends #neurodivergent #audhd #autistic by @tallyschaos

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2 years ago