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Tami | Rucking After 40

@tami.rucks

6

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21

following

44 • Texas
I sit at a desk all day, so I walk 🎒
Learning to ruck one mile at a time

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Three boys, homeschool, zero me time. Ruckaroo plans my rucks so all I have to do is show up. 🎒

#ad #ruckaroo #rucking #boymom #womenover40 by @tami.rucks

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2 hours ago

Three boys, homeschool, zero me time. Ruckaroo plans my rucks so all I have to do is show up. 🎒

#ad #ruckaroo #rucking #boymom #womenover40 by @tami.rucks

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3 hours ago

29 minutes still counts. Short walks are how I actually stay consistent. 🎒

#ad #ruckaroo #rucking #womenover40 #walkingworkout by @tami.rucks

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a day ago

Started rucking at 44 and I’m not looking back. Would you try it? 👇

#ad #ruckaroo #rucking #womenover40 #over40fitness by @tami.rucks

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a day ago

No gym membership out here, just a dirt road, a weighted vest, and a few cactus for company. 🌵 #ruckaroo #ruckcancer #ad #rucking #over40fitness by @tami.rucks

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2 days ago

I might be a little obsessed #ruckaroo #ruckcancer by @tami.rucks

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2 days ago

Rucking in rural Texas is never boring. 😂🤠 At least Ruckaroo takes the guesswork out of my workouts! 🎒

#ruckaroo #rucking #womenover40 #texaslife by @tami.rucks

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3 days ago

No gym, no complicated workouts. Just me, my weighted backpack, and a plan from Ruckaroo. 🎒💪 Finally, something that fits my life!

#ruckaroo #ruckcancer #rucking #womenover40 #ruckingforbeginners by @tami.rucks

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3 days ago

POV: You said you wanted to get stronger—so you put on the backpack, started the ruck, got your miles in, and checked another one off with Ruckaroo. 🎒💪

#ruckaroo #rucking #getstronger #womenover40 by @tami.rucks

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4 days ago

There will always be a million reasons to put it off. Today I chose to show up for myself. 🎒💪

#ruckaroo #ruckcancer #rucking #womenover40 by @tami.rucks

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4 days ago

The older I get, the more I realize that exercise isn’t just about how I look. It’s about maintaining my strength, endurance, and independence for the years ahead.

#ruckaroo #ruckcancer #rucking #womenover40 #healthyaging by @tami.rucks

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5 days ago

I started rucking to get stronger, but I’m finding a whole lot of other reasons to love it. 🐴❤️

#ruckaroo #ruckcancer #rucking #ruckingforwomen #outdoorfitness by @tami.rucks

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6 days ago