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Tamires Morena✨

@tamiresmorena

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•𝐇𝐚𝐧𝐝𝐛𝐚𝐥𝐥 𝐏𝐥𝐚𝐲𝐞𝐫 🇧🇷 🤾🏽‍♀️
Ｒｉｏ２０１６
Tóquio🇯🇵2020
Paris 2024
🤱🏽Ravi☀️🩵
@scmrmvl 💙❤️
@mizunoeurope
Patrocínio/publi
[email protected]

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Hoje damos início ao Sul Centro Americano, e com muita alegria em poder jogar em casa 🇧🇷 que Deus esteja no comando sempre 💚💛 #RacaBrasil🇧🇷🦁 by @tamiresmorena

What’s the best move of the summer? 🤔 #elw #handball #ehfel by @tamiresmorena

This was your home, your shelter, your comfort… and today, having you here with me makes everything worth it.✨☀️💙
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📸 @a.maza.photography by @tamiresmorena

EL ARTE DE LEER EL BOTE.
¡EL MOMENTO DE PRESIONAR!

En balonmano, defender no es simplemente contener al atacante. Es reconocer el momento exacto para cambiar la intensidad y comportamiento defensivo.
En este vídeo podemos ver 2 momentos da jugadora @tamiresmorena 👏

1⁰ Controlar el espacio, mantener el equilibrio y observar a la atacante.
2⁰ Cuando aparece el bote, cambiar el ritmo, reducir la distancia y aumentar la presión sobre el balón.
3⁰ EL RESULTADO: Provocar el error, recuperar la posesión y activar el contraataque.

La clave táctica no se trata de presionar constantemente, sino de identificar cuándo la atacante ofrece una oportunidad para hacerlo.
Agora Dime, ¿Prefieres una defensa que anticipa o una defensa que espera?
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#handball #instagram #esporte #balonmano #dicas by @tamiresmorena

October 🍂✨ by @tamiresmorena

After a special chapter in my life, taking time away from the court and the Brazilian National Team to experience the beautiful journey of pregnancy and motherhood, I’m finally back! 🇧🇷❤️

I return with even more passion, motivation, and dedication, ready to give my very best and embrace this new chapter with my heart and soul.

I can’t wait to wear the Brazil jersey again, step onto the court, and share this incredible moment with my teammates. Representing my country is an honor, and this comeback means more to me than words can express.

I’m back, stronger, hungrier, and more motivated than ever! Let’s go, Brazil! 🇧🇷💚💛 @cbhb1 by @tamiresmorena

Please, time, slow down…
Let me savor every little moment🤍✨ by @tamiresmorena

7 meses do nosso maior presente 🤍

Lá vem o Chaves Chaves Chaves …. 🤣 by @tamiresmorena

A new chapter, a new jersey, new colors — and a whole new motivation. 💙🤾🏽‍♀️

After some time away from the court for the most beautiful reason of all — becoming a mom — I’m finally back doing what I love, with a heart fuller than ever and a motivation bigger than ever.

Ready to give it my all, embrace this new challenge, and make this season unforgettable.

Let the 2026/27 season begin. ✨🔥

New colors. New chapter. Same passion — stronger than ever. 💪 Haide @scmrmvl ❤️💙 by @tamiresmorena

First training camp for Ravi 🤣, without you my boys this will not have any sense for my life 🩵 I’m very grateful for this days and for that memories with my amazing team love u all 🩵✨ by @tamiresmorena

6 months with our little sunshine. ☀️🍉
Watching you grow has been the greatest joy of our lives. We love you endlessly, Ravi. Happy half birthday! ❤️ by @tamiresmorena

5 meses do nosso pequeno Ravi🩵✨ by @tamiresmorena