Instagram story viewer> @tammy_bowry> Posts

Tamara Bowry

@tammy_bowry

812

followers

1866

following

Wife 🙋🏽‍♀️mummy 👫🏽 doctor 🩺Runner 🏃🏽‍♀️. #marathoner #sixstarfinisher 🇬🇧🇩🇪🇺🇸🦄🗽🇯🇵

POSTS STORIES REELS TAGGED

Thank you all for your lovely messages on my special day! Turns out 48 is great! I am so very blessed! 😘🙏🏽🙌🏾🎂❤️ count your blessings ⭐⭐⭐⭐⭐⭐⭐⭐ @neel.bowry by @tammy_bowry

105

20

19 days ago

Happy birthday mom 🙏🏽🥳❤️🤩 Your unwavering love and belief in me has made me who I am today, invincible!! ❤️🏅🙌🏾 Love you to the moon and back ❤️❤️❤️ @teelucksinghcelia by @tammy_bowry

85

11

2 months ago

Cape Town Marathon, Abbott AGE GROUP WORLD CHAMPIONSHIPS, who even am I??? 💥 3:32:24 👊🏽 shiny new PB!!!! Marathon #12!!!! And a BQ! 🦄 FIRST Trinidadian to get ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️🤩🥳I worked so hard for this one! 4 weeks after London Marathon 🇬🇧 💪🏻 God is good, God is great!!! I am so blessed! Couldn’t do it without my hubby @neel.bowry - you are my 🪨❤️, great coaching and advice from Mo, Dani and @chrisrunninginspiration 🙏🏽 and all the love and support from my family and friends!! Cheers to my friend @renatapooran for flying all the way from home to see me run! What a thing!!! There were so many more Trinidadians running! Me and my boy Marc Mouttet got our 8 ⭐s 🥳🥳🥳🥳🥳(provisional 8) but the 🐐 JLY (first Trini to get 6 🌟) ran too! Along with @johneligon who zoom pass me saying- are you Trini? DURING the race 😂 @machelmontano @renbgypsyheart I hope you reading, because man without you, I was going nowhere… I in a fete from the start to the finish with you! I know you write encore for meh- thanks eh! 🤩 People ah not finish yet…, oh and yes, IF I CAN, SO CAN YOU!!!!#believe #believeinyourself @capetownmarathon @wmmajors #capetownmarathon2026 #abbottagegroupworldchampionships2026 marathoner by @tammy_bowry

212

62

4 months ago

Dress rehearsal done! The real ting start! Pinch me!! @wmmajors @capetownmarathon #marathon12 #hereicome #8starfinisherhopeful #trinidadandtobago 🇹🇹 @neel.bowry by @tammy_bowry

136

30

5 months ago

Breathtaking Cape Town Peninsula @neel.bowry 🇿🇦 by @tammy_bowry

118

10

5 months ago

Happy Birthday to my sis, the most beautiful person in the world. Your love, support and kindness keeps me grounded always. We are so lucky to have you! Have the best best day!! @trudyta by @tammy_bowry

87

5

5 months ago

DRESS REHEARSAL DONE! MARATHON NUMBER 11!!!! The real ting start! London marathon you were EPIC 🤩⭐😘❤️🙏🏽 3:46::36! easy(ish) long run! 👊🏽👏🏽 felt strong 💪🏻 4 weeks to capetown! #excited #roadtocapetown2026 @londonmarathon @capetownmarathon @wmmajors by @tammy_bowry

183

25

6 months ago

DRESS REHEARSAL!! #longrun #icandohardthings💪 #roadtocapetown2026 @londonmarathon @capetownmarathon @wmmajors #readyformasagain @machelmontano by @tammy_bowry

129

17

6 months ago

Merry Christmas wonderful friends and family! God’s richest blessings to you all today and always 🎄❤️🙏🏽 @neel.bowry @tinyposers by @tammy_bowry

114

16

10 months ago

Happy GOLDEN Birthday to our wonderful boy! 13 on 13th Nov. A TEENAGER IN THE HOUSE! Our lives changed forever the day you were born. #soblessed❤️ #son #light #family @neel.bowry by @tammy_bowry

115

21

a year ago

I did it!!!!!! ⭐️⭐️⭐️⭐️⭐️⭐️⭐️ #sydneymarathon2025 you were tough but I am tougher! #7 @wmmajors @sydney_marathon 3:43!!!!!A BQ IN SYDNEY BABY!!! 🦄
So so proud!! Happy to be the FIRST Trinidadian 🇹🇹 to complete 7 stars!!!! Eek!!! All in sub 4 hrs!!! Somebody pinch me!!

SO PROUD to share this special moment with my boy - Marc Mouttet - The original boss himself! Marc is the second man to get his six star medal (long before me!) and now the first male Trinidadian to get 7 stars in Sydney with me on Trinidad and Tobago’s Independence Day!!!!!!!! Woop woop! 🇹🇹

I was never sporty, never used to run growing up! Saw a friend run London Marathon when I moved to the UK in 2004! I was so inspired.. Said then to myself- one day I will do a marathon… 10 marathons later…..

Running is free! Soca music is free… (@machelmontano @kesthebandofficial @bunjigarlin make you run faster 😝) use them and BELIEVE YOU CAN AND YOU WILL.!

You do need a good support crew though… I have the BEST HUBBY @neel.bowry, best kids, best parents @teelucksinghcelia and family @trudyta @trinidoc10 , @trisholiveire best friends - tagged!! and God- always at my side.
Gotta mention @trulygratefulkelz Marc’s gf who is a huge support for him and now for me especially since she was the salt prunes provider for the race :).
I will never come down from this high…
Watch this space..
#runnergirl
#runnersofinstagram
#runlikeagirl
#trinirunner #wmm #7starfinisher
I hope you’re looking for trainers…. taken in Sydney, Australia by @tammy_bowry

231

77

a year ago

Ready to make a bit of history! First Sydney marathon as a major… 7 stars incoming! First set of 2 Trinidadians 🇹🇹 to get 7 stars! I AM READY to run my 10th MARATHON ❤️👊🏽👏🏽 @sydney_marathon @wmmajors LET’s GO!!!!!!!!! by @tammy_bowry

88

22

a year ago