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Tammy Bray ✨

@tammybray80

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Registered Dietitian, MSRD
Certified Pilates instructor
Meditation, pilates sculpt @gurneysresorts
DM for private sessions/nutrition counseling

POSTS STORIES REELS

12.5 miles, 6 hours, 1,700ft elevation change, 25+ waterfalls, over 30,000 steps, and lots and lots of laughs. by @tammybray80

A snowy, cozy, and reflective ending to 2025. No agendas, no big plans, and nowhere to be. Entering into 2026 relaxed, refreshed, and ready for new challenges ✨ by @tammybray80

14 years of silly faces, silly outfits, laughter, love and tons of style. Happy birthday to the one who has lit up my world and made even the darkest days brighter. I can’t wait to see what the future holds
#happybirthday #birthdayboy #teenager #myheart by @tammybray80

The King of Pop lives on….Happy Halloween!

#halloween #michaeljackson #kingofpop by @tammybray80

What a day to celebrate Moms and all we do for our families - thank you to my incredible son for making me a mom (and making me a card that is way better than any store bought card), thank you to my love for making it home in time to spoil me, and thank you to Mother Nature for the absolutely perfect weather day.
Brunch at The Bird, beach time, custom made earrings (thank you @arielcengstrom and @below.the.blue for bringing my vision to life 🥰), E bike rides, backgammon and crazy 8’s (which I rightfully dominated in) not pictured.
My heart is full and my soul has been restored 🌸💗🌸 by @tammybray80

Luna, Luna Belle, Lunesy, Looney Toon, Lunatic, Luna Fish… your list of nicknames, as well as your legacy, goes on and on. You gave me 18 years of unconditional love and I have a lifetime worth of memories, from our days in California where you discovered the second floor balcony was not too high to jump from (and gave me a heart attack), to NJ where you ruled the golf course that was your backyard, and finally to Montauk where you took your retirement and nap time very seriously. You would eat every 30 minutes if I allowed it and still stayed slim and trim. You really didn’t care too much for other humans (unless they were feeding you) and single handedly reduced the overall population of mice, birds, chipmunks, and even baby bunnies (😣). You were my shadow, my lap buddy, my snuggle bug, my girl. You were fearless and an absolute badass and your death has left a hole in my heart that will never be repaired. I am so fortunate to have loved you and to have been loved by you. Rest easy my girl, I know you are in your perfect heaven where the sun always shines, food is always available, and everyone knows you’re the boss. I will never stop missing you 💕💕 by @tammybray80

I’m a few days late but this amazing human is officially a teenager 🥳

To know Dillon is to love him - he has the brightest smile, gives the best hugs, and ALWAYS leads with his heart. He is silly, smart, kind, and funny. He will never turn down an adventure, a chance to sing and dance, or the opportunity to try something new. You can find him playing in the band, singing in the chorus, running the soccer field or riding his bike with his friends. He’s a mean boogie boarder, skateboarder, and burgeoning surfer. He’s loves animals and humans alike and he is exactly what the world needs more of.

Here’s to many more dance parties, concerts, days spent at the beach, snuggles on the couch, and nights of stuffing ourselves with pizza.

I don’t know how I got so lucky but man did I win big ✨✨ by @tammybray80

The carefree days of summer are over - 7th grade here he comes!
Also, it’s ok to rep a Montauk brew co hat in school right? 😝 by @tammybray80

A Pennsylvania Thanksgiving 🍁 by @tammybray80

Caught between wanting to slow down time and wanting to watch him soar. 6th grade here he comes ✨✨ by @tammybray80

Super moon, super (43rd) birthday by @tammybray80

Saying goodbye to summer break and wishing this sweet, smart, long haired goofball all the best in 5th grade 💙🧡 by @tammybray80