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40+ Glow Expert I DallasšŸ“
High-maintenance now → effortless forever✨
Slow-aging that actually works ⇩
[email protected] šŸ“©
@underscoretlnt
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My skin improved the most when I stopped overcomplicating everything and actually learned what my skin needed.Which skincare tip do you wish you learned sooner? by @tamsskyn
67
15 days ago
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I felt like an introduction was appropriate šŸ‘‹šŸ»What else do you want to know about me? āŒØļøšŸ’¬below by @tamsskyn
52
4 months ago
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Aging well starts with what you do consistently every dayAre you building habits that support how you want to age?@negative pj @beyondyoga dress @philipssonicare toothbrush @crest toothpaste by @tamsskyn
22
17 hours ago
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starting skincare all over at 45 this is what I’d buy@glowm.official_global Booster Sonic @skinceuticals Vitamin C@timeline_longevity @lancomeofficial Longevity Serum @rejuran.global.official @iope_official PDRN @tatcha moisturizer @valmontcosmetics Prime Renewing Pack by @tamsskyn
47
2 days ago
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Longevity morning ritual I’ve been doing for years that nobody talks about šŸ«’Olive oil + lemon first thing = skin barrier protected, inflammation down, and your skin literally glowing from the inside out.I love these from @bblab_global olive oil sticks so it’s easy, no mess, no measuring. by @tamsskyn
342
5 days ago
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A small night habit that makes a big difference in how I sleep. 10 minutes of standing on salt while I do my skincare helps me feel more relaxed, grounded, and ready for bed - deep sleep data Save this and try it tonight by @tamsskyn
302
7 days ago
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Another round of skincare empties The products I finished, my honest thoughts, and whether I’d buy them again.Tell me your most recent empty in the comments šŸ‘‡ by @tamsskyn
41
7 days ago
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Another quick and easy egg recipe7-minute eggs + natto + lemon + olive oil = a simple meal packed with benefits.🄚 Eggs → high-quality protein to keep you full🌱 Natto → gut-friendly probiotics and vitamin K2šŸ‹ Lemon → vitamin C and a fresh, bright flavoršŸ«’ Olive oil → healthy fats that support skin and heart healthSimple ingredients, big benefits. Save this for your next high-protein snack or breakfast! by @tamsskyn
32
8 days ago
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45 and embracing the little things that help me feel my best.What’s a wellness habit you’ve been loving lately?@rejuranusa Pore Tightening @aesop retinol serum @lancomeofficial longevity serum @iope_official stem cell PDRN @katesomervilleskincare goat milk moisturizer @skinbyanthos neck cream @oneskin.co lip peptide & hair @rozhair hair milk @centellian24_global Madeca by @tamsskyn
33
9 days ago
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A few small habits done regularly can completely change your skin’s texture, glow, and collagen long-term. The ā€œsecretā€ is really just having a plan and sticking to it.Save this as a reminder that good skin is built over time, not overnight by @tamsskyn
23
13 days ago
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AD | I spent two years thinking I was just falling apart 🄲 turns out, perimenopause was sitting in the corner waving at me the whole time.@flotracker helped me finally connect the dots between symptoms I’d been blaming on stress, age, sleep, my partner, and the weather… you get it.The Perimenopause symptom tracker gave me language for what I’d been brushing off. If you’re in your 40s and feeling weird in ways you can’t quite explain — download Flo. It might help you make sense of what’s going on for you too.Flo is not a diagnostic tool. Please seek professional medical advice.#floforperimenopause #perimenopause #perimenopausesymptoms #womenover40 #midlife by @tamsskyn
16
14 days ago
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Your skincare routine is useless if you can’t reach deep sleep. And I made salt stomping viral for a reason šŸ§‚āœØDeep sleep = growth hormone, collagen rebuild, skinregeneration. Your face gets radiant overnight✨REM sleep = brain reset, memory, moodYou need both. Cortisol blocks both.✨10 mins barefoot on coarse salt before bed → nervous system out of fight-or-flight → deep + REM unlockedYour $300 serum can’t compete with what your body does at 2amFollow for the rest of my longevity stack; half of it will be a trend in 6 months by @tamsskyn
113
15 days ago
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