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김진태

@tank.diary

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@pere.yksam
🎓성균관대학교 스포츠과학과
NSCA,NASM🇺🇸
-NASM-CPT
-NSCA-ASNC
-NSCA-FCL
-NSCA-CPT외 다수
(전)성균관대 유틸리티센터 매니저
(전)슬릭프로젝트 메인코치
(전)피트니스디 전무이사
(현)PERE 메인 코치

POSTS STORIES REELS TAGGED

🐹 taken in Nha Trang, Vietnam by @tank.diary

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2 years ago

📸 taken in Natrang Vietnam by @tank.diary

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2 years ago

🏝️ taken in Ana Mandara Cam Ranh by @tank.diary

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2 years ago

#BOXTOBOX 🔥
페레(PERE)와 놀토짐(NOLTO)을 함께 연결해 진행된 도심 하이브리드 레이스! 경쟁보다는 재미에 신경써서 기획해봤습니다:) 재밌게 즐겨주셔서 너무 감사했습니다🫡 다음에는 더 재밌는 세션으로 찾아뵙겠습니다😁

저희를 지원해주신 브랜드 소개합니다☺️

땡스소윤 아이스보틀 액티브 @thx_soyoon
보틀째 얼려 쓰는 아이스보틀이라 운동 끝까지 시원하게 마실 수 있습니다! 1L 대용량이라 러닝하면서 넉넉하게 마실 수 있고, 직수+빨대 2WAY 리드라 상황에 따라 편하게 마실 수 있습니다. 미세플라스틱 불검출 테스트까지 완료한 보틀이라 혁신입니다.

테이크핏 익스트림
국내 최대 단백질 함량 60g 테이크핏 익스트림
운동 끝나고 빠르게 단백질 충전!!

테이크핏 부스터 에너지젤
아미노산 2,600mg · 식약처 인증 기능성 원료 BCAA 310mg 함유 테이크핏 부스터 에너지젤 (*발효생성아미노산복합물 사용기준)

상큼한 샤인머스켓 맛이라 너무 맛있습니다! 러닝 중간에 간편하게 먹기 좋고, 휴대도 편해서 뛰면서 섭취하기 딱 좋습니다!

#땡스소윤 #아이스보틀액티브 #noltogym #테이크핏 by @tank.diary

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a month ago

@pere.yksam @pere.team
벌써 5번째 기수🔥
뜨거운 사람들과 주말 불태우기👍
앞으로 잘 부탁드립니다🫡 by @tank.diary

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2 months ago

@conchwear & @c_euni__ @jae._.nni

채은쌤 재인쌤의 @pere.thefeel 에서 맨즈 바레 수업‼️
너무 탄탄하고 옷이 다 젖을 정도로 힘들고 즐거웠습니다:)

섬세한 사람과, 에너지 넘치는 두 사람의 콜라보
또 기대하겠습니다🫡

여성의류라는 인식이 강했던 콘치웨어인데,
콘치웨어 남성라인 너무 편합니다…👍
통기성, 흡수성, 탄력성 3박자 완벽🫢
꼭 입어보세요 다들!! by @tank.diary

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2 months ago

코치 코치(Coach Coach) 캐묻는 인터뷰 스물여덟번째 시간.

회원님들의 일기장, 여러분을 온전히 기억하는 지도 김진태 지도자.

#하이브리드 #pere #스트랭스 #하이록스 #코치 by @tank.diary

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3 months ago

@pere.team & @shakesphere_kr
명품 쉐이커 브랜드와 콜라보 세션 진행했습니다🫡
많은 사람 앞에서 에너지를 전달할 수 있어
항상 영광입니다‼️

더 매끄러운 진행과 넘치는 에너지,
그리고 탄탄한 기획과 재밌는 운동세션으로
다음 세션에 찾아뵙겠습니다🔥

모두가 오프라인에서 다양한 브랜드의
진정성 있는 경험을 쉽게 접할 수 있는 그날까지
열심히 활동 이어보겠습니다🫡

@crycheeseburger.official
@nsprotein_official
@medalist_kr
@ultimatepotential.official
@btbt.seoul
@mom_make
@seeems.official
@offsweat_official by @tank.diary

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3 months ago

뒤늦데 올리는 화이트데이 hdex 클래스🍭

평소에 웨이트, 크로스핏, 하이록스만 주구장창 하다가
속근육을 잘 사용해야 하는 필라테스를 들으니 온몸이
땀으로 젖어버렸다…💦

운동의 특성도 특성이지만 @fromdabeen 쌤의 에너지 넘치는
수업 진행과 @jyihii 쌤의 섬세한 티칭으로 강도와 자세, 분위기까지 너무 완벽한 클래스였다…!!

그리고 전신과 관절 마디, 척추의 분절 하나하나 잘 움직여줘야 하는 필라테스인데 @hdex__official @hdex_women 의류가 너무 착감이 편해 세션 진행에 도움이 되었다. 기능성부터 옷의 핏까지 너무 잘 잡혀있어서 다른 의류도 고민중…🫠

간만의 원데이클래스였는데 만족도가 너무 좋다!! 다음에도 클래스 열리면 바로 가야지👍 by @tank.diary

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7 months ago

🏝️ by @tank.diary

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a year ago

하이록스 1주일차🔥 by @tank.diary

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a year ago

하이록스 준비 시작🔥 by @tank.diary

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a year ago