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Tasmin Thorneycroft

@tasminlt

1.2K

followers

616

following

Instructor & PT - enquire via link📩
@lesmillsuk @moveyourframe @gymboxofficial @weareevoke @puregymofficial @stellamanncollege🏋🏽‍♀️
@pink_mustard_agency💃🏽

POSTS STORIES REELS TAGGED

20 MIN METCON ONLINE @moveyourframe
Programmed and sweat tested by me💪🏽🔥
This is my fave way to train and I'm so glad to be sharing this with my Framers in partnership with @sweatybetty

Gym sleigh all the wayyy🎄🌟

#moveyourframe #onlinefitness #metcon #metabolicconditioning #strength #cardio #ondemandfitness #sweatybetty #christmasworkout #merrychristmas by @tasminlt

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2 years ago

The journey of the self, through the self, to the self🕉🤍 taken in FRAME - Health and Fitness by @tasminlt

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3 years ago

Barre-less Barre with meee 🩰✨️
Assisted by the gorg @kimberleyhoyle 💓

Head to the @moveyourframe website to join me online and unlock a bunch of other On Demand Videos
(more of me to come!)

Thank you @thebarreboy for the spicy combos
And to @moveyourframe for always having me on board and for the "demure" description💖

#moveyourframe #onlinefitness #athomeworkout #barre #barreworkout #barrefitness #pilates #fitness by @tasminlt

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2 years ago

Who wants to train?! 🏋🏽‍♀️🤸🏽‍♀️🩰⚡️

I've been working in dance and fitness for over a decade now. Over time, I've decided to invest more into a career in fitness ✨️

It is an honour to share my knowledge, help and uplift others whilst calling it work 🙏🏽

I now want to develop my career further into Personal Training🤝

Any goal, any level I've got you! From your first step on the gym floor to feeling stuck in your current training, from pregnancy to post natal, athletes and pro dancers. Every BODY is welcome with me 🫶🏽

I can offer you a variety of spaces from private studios, the gym floor, home and online ✔️

Invest in YOU. Let's get stronger together 💖📩
(Sign up form in my bio/drop me a message)

Huuuuge thank you to @samediax for bringing my vision to life, I'm the world's biggest perfectionist so didn't give him an easy ride lol hit him up friends!! 🎥📸✨️ taken in EVOKE by @tasminlt

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5 days ago

Behind The Scenes: of a recent Fitness Commercial

Talent: @tasminlt 🏋🏽‍♀️
Produced & Shot by: @samediax @shanekiing 🎬🎥
Results Posted Soon! 📳
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#videography #behindthescenes #fitnessad #fx2 #cinematography taken in London, United Kingdom by @tasminlt

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24 days ago

Behind The Scenes of a recent Fitness Shoot - Teaser footage🎥
Talent: @tasminlt
Shot and Edited by: @samediax @shanekiing
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#BTS #Filmmaking #Filmmaker #fitnessvideography #fx2 taken in London, United Kingdom by @tasminlt

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a month ago

Chapter twennyfinee/9 - shreddin & overcoming Axial SpA everyday🏋🏽‍♀️🎉

✨️Gratitude for another year of life - good health, wins and growth✨️

A confident motorway driver skrrskrrr🚗

Progressing in my career/ consistently selling out rooms & now entering new spaces 🏋🏽‍♀️🩰

Permanent fitness teacher at @stellamanncollege / full circle moment. Training dancers is a different kind of win, this is just the start!🏆

Consistently able to train again! Regularly running too, aiming for a race next year 🏃🏽‍♀️
(this time last year my sciatica said no to all of this)

After atleast a year of not being able to walk properly let alone dance - finally back prancing, jumping and all for fun without pressure ✨️

Happy hips again☺️ and alot of mindfulness this year x

Prioritising more moments with family🫶🏽

More time in nature & being present 🍃🌞

More time for love & those that matter💖

Solo trips🙏🏽 by @tasminlt

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a month ago

Its been a joy to return where I bagged my First Class Honours in BA (Hons) Performing Arts to teach fitness to strong dedicated students✨️

Bigger joy and honour to say I'll be teaching here permanently for the rest of the academic year💪🏽💖

Dancers are athletes and I am so glad I am fortunate enough to educate and coach the importance of this, whilst calling it work🙏🏽🏋🏽‍♀️🩰 taken in The Official Stella Mann College of Performing Arts by @tasminlt

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7 months ago

“I was first introduced to Les Mills through BODYATTACK while studying Performing Arts. From the very first class, it was a love-hate relationship. It was so challenging, especially after a full day of dancing, but I always walked out feeling amazing.

I now teach BODYPUMP, and I love the empowering feeling that comes from strength training and being able to educate members through my classes. Strength training plays such an important role in everyday life, from supporting daily movement to reducing injuries.

Growing up, I experienced bullying throughout my teenage years. It deeply impacted my self-esteem and made me not want to be around others, but finding fitness changed everything. Through training, I discovered confidence, self-belief, and a powerful way to support my mental health. That is something I now get to pass on through coaching.

If I could give one piece of advice to other instructors, it would be this: Be yourself and trust what you bring to the room. Ignore that little voice of self-doubt and always be your own biggest cheerleader. When you believe in yourself, others will too.”

— @tasminlt

#lesmills #instructor by @tasminlt

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9 months ago

Bucket list moment⛰️

>>> Adventures with the ones that make you feel whole @alishajoyy ✨️🫶🏽 taken in Montaña de Tinaguache by @tasminlt

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a year ago

Take me back🌞🌗 taken in Lanzarote, Canary Islands by @tasminlt

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a year ago

Not everyday gymshark and shakes🍷💋🌞

Lots of hair compliments recently too🫶🏽
@mabeautyparlour is ya girl! by @tasminlt

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a year ago