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Taya Darling

@tayadarling_

29.9K

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7067

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RUN • LIFT • EXPLORE • REAL ESTATE
📍 ATL 🥾Founder @thrive_tribe_outdoors
📧 [email protected]
@td_consulting_group

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42 days of keeping a commitment to myself. I ate the same meals with small adjustments each week. No eating out. No cheat meals. No “just this one time.” I worked out, ran a few races, stayed consistent and had fun with it.

I couldn’t see the changes day to day, but putting these pictures side by side this morning told me everything I needed to know.

6 weeks. That’s it. Lock in and see what happens. 🔒

I hope this inspires somebody. ❤️
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#explore #weightloss #gym #fitness #discipline by @tayadarling_

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a month ago

Half the comments be “there’s no way this is Conyers” 😂🌊 but Georgia really has some hidden gems if you get outside and explore.

Black Shoals Park definitely surprised me.
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#fishing #hunting #lake #explore #hike by @tayadarling_

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5 months ago

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4 months ago

I used to think running a 5K was the workout. Now it’s the warm-up. 😂

That’s what happens when you keep showing up and doing the hard things. What once challenged you eventually becomes your new normal.

You don’t get stronger by avoiding hard things. You get stronger by doing them over and over again.

Keep pushing. Keep growing. GET BUSY. 💪🏽🔥
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#explore #running #motivation #fitness #trending by @tayadarling_

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2 days ago

The biggest transformation was never physical. 🦋
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#explore #running #fitness #outdoors #nature by @tayadarling_

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2 days ago

Woke up feeling a little hungry. Ate a 10K. 😭
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#explore #trending #running #fitness #runner by @tayadarling_

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3 days ago

I really just woke up one day and decided to start running. Now look at me. 😂🏃🏽‍♀️ I fear this is becoming an obsession. 😭
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#explore #trending #running #fitness #run by @tayadarling_

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4 days ago

5AM runs hit different. Ain’t nobody forcing me to do this. I just made a promise to myself and I intend to keep it. 🏃🏽‍♀️💪🏽 @wizkhalifa
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#explore #running #run #fitness #healthy by @tayadarling_

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5 days ago

Climb the mountain not so the world can see you, but so you can see the world 🏔️🌎
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#explore #hiking #fitness #adventure #travel taken in Stone Mountain Park by @tayadarling_

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6 days ago

I wasn’t always disciplined. I’ve had bad habits, made excuses, and lacked consistency.

But little by little, I started changing.

It’s easy to put effort into the things you WANT to do. The real growth comes from showing up for the things you DON’T want to do.

That’s where discipline is built. That’s where you become a different version of yourself.

I’m not special. I just stopped letting my feelings make my decisions. 💯

The way you do anything is the way you do everything. 🔥
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#explore #motivation #fitness #discipline #mindset by @tayadarling_

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6 days ago

Learning to slow down because apparently every run doesn’t have to be a race 😂🏃🏽‍♀️

Got my Zone 2 miles in while enjoying the beautiful colors of Umbrella Sky right here in Conyers, GA☂️

Running has really become one of my favorite ways to explore new places, clear my mind, and just LIVE! 💚

#explore #run #runner #zone2 #cardio by @tayadarling_

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7 days ago

The crazy part is, I’m already proud of who I am today. But the woman I’m becoming? Whewww. 🦋

Still growing. Still learning. Still putting in WORK. And I’m nowhere near done. 💪🏽
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#explore #fitness #gym #health #motivation by @tayadarling_

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7 days ago