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Dontay Hampton

@tayartest

3.1K

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3061

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Logistics Professional🗂️
Tyner Assistant 🏀 Coach
Sports Consultant
Life Coach💼
Empowerment Speaker🎤
Entrepreneur 📊
Chattanooga, TN 📍

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First 5k in the books … something different… Placing myself in uncomfortable situations for the rest of 2023 & all 2024
#ybnormal
#5krun
#7bridgesmarathon
#mensphysique
#mensrunning
#popularintrovert
#mensfitness
#mensfitnessmotivation by @tayartest

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3 years ago

I came to Chattanooga to buy a house.

Never would’ve thought I’d leave with a few new relationships. Big shout out to Scenic City Run Crew for letting me jump in.

One thing I’ve noticed…
The running community is different.

Complete strangers encouraging each other.
Pushing each other. Wanting to see each other win. . .

I respect that.

A year ago, I would’ve never imagined spending my weekend mornings doing this.

Funny how one decision can introduce you to a whole new version of yourself.

See y’all again soon. 🤞🏽

Episode 2.
—

If you’re tired of starting over, comment “IDENTITY.”

I’d love to share what helped me keep the promises I was making to myself.

#Chasing530 #EverythingIDidntBOOK by @tayartest

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3 months ago

Vibes from Peachtree Road Race 10k🏅
#runner
#runnerlife
#peachtreeroadrace
#workgoneshow by @tayartest

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3 months ago

Join us this Saturday, November 8th to celebrate the book release of ‘Building Me’ written by Dontay Hampton @tayartest 👏🏾

We’ll be at @amadatapas ready to welcome you and support Dontay’s motivational masterpiece that he’s worked extremely hard on and poured his heart into!

Feel free to stop in at anytime between 1:00 pm and 5:00 pm! Come mingle, congratulate, vibe, and show love!

Tickets are only $27!! Click the link in our bio to RSVP!

Each ticket includes:

• Entry
• 1 Signed Book Copy
• Complimentary Glass of Bubbles

*There will be food available to order at your own discretion along with a full bar for cocktails. Please note that this is not included in your ticket but available for you to purchase the day of event!*

RSVP ASAP! See you soon! 🥂 by @tayartest

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a year ago

Less than 1% of the world finishes a full marathon!! 26.2 miles later, I’m part of it! 🏁

@sceniccityruncrew @7bridgesmarathon by @tayartest

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a year ago

Been at this running thing for a lil minute now starting to become a lifestyle 🤷🏾‍♂️
#buildingme
#chattanoogachase
#runner
#popularintrovert
#memorialday by @tayartest

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a year ago

Another milestone reached, 1st half marathon ✅ by @tayartest

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2 years ago

Quick Trip to the 〽️ took my niece to the Rod Wave concert. by @tayartest

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2 years ago

Just pushing myself to the evolve as a better human … Never ran a 10k … uncomfortable situations = life changing results🤷🏾‍♂️
#ybnormal
#popularintrovert
#7bridges
#10krun
#10krunner
#menshealth by @tayartest

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2 years ago

Leaders find a way to make it happen… Your character gone always outweigh everything else. Inaugural CSAS Alumni Weekend was a success. Big s/o to my crew who help put this together … Very grateful for y’all and it wouldn’t been successful w/o any of you. See y’all next year for Round 2!!
#CSASAlumniWeekend
#President by @tayartest

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2 years ago

Blessed with another year to tell my story!! Happy Birthday to me 🎈🎉
#birthday
#blessed
#ybnormal
#popularintrovert
#mensfashion
#menstyle by @tayartest

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2 years ago

Got the opportunity to speak & present to teachers in Nashville for professional development … haven’t spoke in a organized setting in almost 2 years for personal reasons… somethings u can’t run from … some gifts u must use 🤷🏾‍♂️
#YBNORMAL
#speakingengagement
#motivationalspeaker by @tayartest

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3 years ago