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Taylor Walker Sinning

@taylorwalkerfit

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⚡️Helping moms get strong & energized
Certified trainer & doula that creates
Workouts • Food Recipes • Honest Mom Life
👇🏾Six Week Strength Program

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Angel of my dreams. 😂😂😂 by @taylorwalkerfit

Sweet Oct rolls into November 🎃👻💀 Halloween with besties and celebrating my niece on the farm. Def savor every moment of fall after 11 years in Miami. by @taylorwalkerfit

Work trip to Cayman and my iHerb stash was the first thing packed. #ad

Where you buy matters just as much as what you buy. iHerb gets products straight from the brands. No random third-party sellers, no wondering if it’s real.

Use code TAYLORFIT for 22% off orders of $60+. Everything is linked on my LTK@iherb #iherbinfluencer

Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6r9fs by @taylorwalkerfit

I hope she’s proud of me. 🥹🥹🥹 #innerchildwork by @taylorwalkerfit

They say “A Messy House is a Happy House”! YES, it overstimulates me. No…I wouldn’t change a thing. Send this to another overstimulated mama who is sick of the little piles, but happiest at HOME. by @taylorwalkerfit

HOME: Is where the heart is.

Celebrating 13 years, 2 babies, 7 cross country moves and many more to go.

@antoinettebeauchamp_ hosted a retreat on the North Fork that quite literally brought me Home in heart and body this weekend. I feel like a 15 year rollercoaster has come to a complete stop and I couldn’t have a more grateful heart if I tried. by @taylorwalkerfit

Spent the first 25 years of my life here….passed this place on the road all the time and never stopped. Where do you think it is? #HomeSweetHome by @taylorwalkerfit

Let’s Talk About Your Sparkle…

That feel of joy you have in your life. Sometimes it’s here and the POOF it’s gone.

It takes so much effort to feel sparkly and I’m just coming out of a rut myself.

How I usually do it?

Community: Time With Women and I am just finishing the most amazing retreat with @antoinettebeauchamp_ !

Movement: Any and All

Nourishment: When I treat my body like an afterthought…I become one.

Breathwork: Something magical happens every single time

Timr away is only possible with support at home. I understand that privilege, but a couple of days to nurture my soul and WOW. I feel like Taylor again.

So if you are in a non sparkly season….hold on. You will find her again soon. What helps you guys get your sparkle back? #TeamTWF by @taylorwalkerfit

Every. Single. Month. 🤣 Send this to your cycle synced bestie who also feels the same! #day1❤️ #TeamTWF by @taylorwalkerfit

Which on should I try next? 💃🏽🩰🧑‍🩰

I told myself, this is the year I’ll DANCE, and NGL these are fun. 🤣 What’s something you’re gonna try this year? by @taylorwalkerfit

No matter what happened today…YOU ARE A GREAT MOM! Can you share a mom win below?! #TEAMTWF by @taylorwalkerfit

Most unhinged reason you have ever been late to pick up… GO 👇👇👇 (I wasn’t late, but I was right on time) 😂 #TeamTWF by @taylorwalkerfit