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Dr Tim Sanford B.Sc(Kin) DC

@tcs_golf

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TCS golf is a unique golf fitness program designed specifically for you to maximize your body for YOUR swing!
“Move better, Feel better, play better”

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Are you “sliding” in your golf swing? 🏌️‍♀️ What is “sliding” and what causes it to happen in the golf swing? Dr Tim discusses this today!! Remember, body limitations can lead to an efficient swing …. Don’t guess! Get assessed!! Book your evaluation today!!
@themobilityfactory_chatham
@tcs_golf
#allteedup2020
#theeaglesnest2020 by @tcs_golf

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a day ago

Looking for consistency in your swing? Do you realize swing mechanic issues could be due to body limitations?? Don’t guess!! Assess!! Book your appointment now to understand if this is your problem!!
@tcs_golf
#allteedup2020
#theeaglesnest2020 by @tcs_golf

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2 days ago

If you’re a golfer, TCS Golf Performance Centre is here for you!! Whether you’re a beginner, intermediate, or pro… low handicapper, high handicapper… male, female, 5 years old or 105 years old…. We got you!! You’re going to MOVE BETTER, FEEL BETTER, PLAY BETTER!! And most importantly, play this great game of golf longer!! Your journey to better golf starts here!!
@tcs_golf
#allteedup2020
#theeaglesnest2020 by @tcs_golf

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3 days ago

What’s New Wednesday!! The internet can ba a great source of information, but it’s so important that the information comes from a credible source and that it’s applicable to YOU! Dr Tim discusses this topic in today’s episode!! At the end of the day, remember, don’t guess… assess!!
@themobilityfactory_chatham
@tcs_golf
@tcsbaseball2026 by @tcs_golf

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3 days ago

Happy Thanksgiving everyone!! May your day be filled with friends, family, lots of laughs, lots of love, and overwhelming gratefulness!!
😊
@themobilityfactory_chatham
@tcsbaseball2026
@tcs_golf by @tcs_golf

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6 days ago

Happy Thanksgiving everyone!! 🦃 A reminder that the office will be closed on Monday, October 12 in recognition of the Thanksgiving holiday!! Have an amazing, but safe holiday weekend!!
@themobilityfactory_chatham
@tcs_golf
@tcsbaseball2026 by @tcs_golf

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8 days ago

It’s Fairway Friday!!! Today Dr Tim discusses the swing characteristic known as the “Flying Elbow!” Is this a result of technique or is it because of a body limitation? Find out what can lead to this characteristic and what we can do to improve this motion!

Happy thanksgiving everyone!!
@themobilityfactory_chatham
@tcs_golf
@tcsbaseball2026
#allteedup2020
#theeaglesnest2020 by @tcs_golf

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8 days ago

Suffering from those aches and pains that unfortunately are slowing you down? Give us a call today and let us here at the Mobility Factory assess your condition!! Start living a quality life again!!

@themobilityfactory_chatham
@tcs_golf by @tcs_golf

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9 days ago

This is why I love my job!!! A young patient gave this to me today!! Thank you so much!!

@themobilityfactory_chatham
@tcs_golf
@tcsbaseball2026 by @tcs_golf

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10 days ago

What’s New Wednesday!! How important is proper ankle/foot movement? Just as important as the shocks are to a car!!🚗 Dr Tim discusses how this affects activities of daily living, but as how it impacts the athlete!! Are your ankles moving properly?? Get assessed today!! Don’t guess…. Get assessed!!
@themobilityfactory_chatham
@tcs_golf
@tcsbaseball2026
#allteedup2020
#theeaglesnest2020 by @tcs_golf

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10 days ago

Looking for that place to “fine tune “ your game this winter? TCS Golf Performance Centre has your back! With all the latest technology, combined with a gym and putting area, we’ve got all the basis covered. Memberships are available for those thinking self directed practice or if you desire some guidance, along the way, our TPI certified Practitioner can lead the way!! Call us now for details!!
@tcs_golf
#allteedup2020
#theeaglesnest2020 by @tcs_golf

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11 days ago

Happy Mobility Monday!! 🥳 Time to get our bodies moving and grooving!! Today, Dr Tim discusses a few of his favourite exercises for developing balance!! Understanding where your body is in space and being able to respond favourably during our swing! 🏌️‍♀️⛳️
@themobilityfactory_chatham
@tcs_golf
@tcsbaseball2026
#allteedup2020
#theeaglesnest2020 by @tcs_golf

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12 days ago