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You get in the habit of eating right for a couple weeks and everything changes. Cravings go away, you feel better, not constantly hungry.. And it ends up being so much easier to stick to your plan, can’t wait to compete again! taken in All Star Fitness by @tdbodybuilding

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4 years ago

I think of this song at least once throughout every workout

#bodybuilding #fitness #health #workout #rocky taken in All Star Fitness by @tdbodybuilding

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4 years ago

This photo is from earlier today, it’s not much but it’s a great start for competing at the end of the year. 3 years off was a vacation I should not have taken😂 taken in All Star Fitness by @tdbodybuilding

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4 years ago

The difference a couple years (and 40 pounds) make. I will be back by @tdbodybuilding

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6 years ago

Only the realest remember “Handlebar Bodybuilding”😂💀 by @tdbodybuilding

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6 years ago

by @tdbodybuilding

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6 years ago

First competition prep, I was terrified. Having no idea what I was doing, not that I know what I’m doing now but still.😂 by @tdbodybuilding

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6 years ago

Circa. 1983 after tough workout by @tdbodybuilding

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6 years ago

“We know every good gift comes from above, coming down from the Father...” @bryson.bell and I bought a house today, a life long dream that came finally came to fruition. Extremely blessed to say the least! by @tdbodybuilding

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6 years ago

The fear of God is the beginning of wisdom! by @tdbodybuilding

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6 years ago

I no longer look exactly like this, but I do know how to get back into this shape! If you’re interested in working with me and discussing my online coaching plans hit me up! Day or night. 💯 by @tdbodybuilding

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6 years ago

My girlfriend inspired this post because her 1 year transformation is WILD. @kc__fitnesss
We go through many cycles in life, I’ve seen bodybuilding as one of those cycles. I get tired of it, I get worn out from it, then I go hard again for awhile then get tired of it. The cycle continues, from 3 months before my first competition, to my first competition, then my second competition, and to now. COVID can take a lot of things away but it can’t take away ALL of the gains. Stay safe and do push-ups! by @tdbodybuilding

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6 years ago