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Thomas Downs

@tdowns_td

3.6K

followers

2696

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Believer, Fam1st. Humble. Coach, Trainer, Friend, & Mentor. #DBSelect #TrueGritSports #PositiveImages🎨
Work page: @dbselect_tdowns_scm @groundsoldiers

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Howard Gumbo || Sacramento, CA 🥘

@howard_llc 2120 Marconi Ave

Never had gumbo, am now a huge fan 🔥

Follow @thebusinesssideca for reviews & more 🧳

#gumbo #foodreview #gumbosac #norcaleats #saceats taken in Sacramento, California by @tdowns_td

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a month ago

Village Drive In || Sacramento, CA 🍔

3810 60th St. 📍

Still looking for the best burger ever, had to pull up a Sacramento staple to see what it was talking about 🤝

#bestburger #norcaleats #sacburgers #sacramentofood #foodreview taken in Sacramento, California by @tdowns_td

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2 months ago

Recruiting Help!!

I’m coach TDowns with DBselect. I have been training athletes since 2011. Since then I have helped over 275+ athletes get scholarships and I also have 12 NFL players I currently Train, I am connect to 300+ colleges and can send your film out and get my connections to watch your film..

• film evaluation (evaluating if you are D1,2,3 & NAIA)

• Recruiting (300+ college connections. How to structure your film, How to reach out to coach and blurb to send coaches.)

• NIL guidance and representation

• Agency guidance and representation

-Film evaluation is a 100$ one time fee

-Recruiting is 300$ a month

-Recruiting/Twitter/NIL is 500$ a month

-Management is 1000$ a month by @tdowns_td

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2 months ago

All Ages, All Sports!! ⚽️🥎🏀🎾🏈🏐⚾️🏉 let’s work!!! by @tdowns_td

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2 months ago

Score Bar & Lounge || Sacramento, CA 📍
7123 Franklin Blvd

My guy @tdowns_td family bar with some delicious eats from @food_and_snacks_togo 🍱
Thursdays Oxtails and BBQ with karaoke night definitely a must stop! 🍗

#scorebarandlounge #sacramento #saceats #sacbbq #norcaleats taken in Sacramento, California by @tdowns_td

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2 months ago

Now enrolling: Re-Class/Homeschool program is available! Register now!!

https://marcusriosathleteacademy.com/ by @tdowns_td

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2 months ago

Here’s to 37!! This is a tough one this year.. if you know me, then you know my grandpa ment the world to me!! This the first year I don’t get to celebrate the birthday we share with him.. but ima celebrate for him!! I will carry his name and legacy proudly!!

Celebrate yourself!! Nobody knows what it takes to be you!! #JimmyJohnson #LesterHayes #ShaunAlexander #RonArtest #DaveStieb by @tdowns_td

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5 months ago

With the month of March ending.. Man this lil dude made my month.. as much fun as he had, so did I.. I never get to hang with Mikey 1on1 and he had me laughing the whole time.. thanks @kalinamonique for letting take my lil young bull.. and thanks MikeyB love you big dawg!! by @tdowns_td

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6 months ago

Im going to continue to make you proud !!
#DownsBlood #DownsMen by @tdowns_td

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9 months ago

My Ace, My heart, My favorite person!! Never thought this day would come!! Today you transition to be in a better place!! I am forever grateful and proud to be your grandsons.. I am proud to be Named after your dad and to be born on your birthday.. I will carry on your legacy with pride.. Thank you Granddad for loving me and being my biggest supporter!! You are forever with me!!
#DownsBlood
Rest In Paradise Granddad 05/07/1941-12/04/2025 by @tdowns_td

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10 months ago

Details Make The Difference 🏁⛩🪴

DB Select 13 Summer Camp
Every Sunday (9 Weeks Left)
Spots Still Available For Each Group

Join our prestigious program that has helped 200+ receive scholarships. With more than 25+ moving on to play in the NFL including NFL All Pros.

Two Hour Sessions Include
Sports Performance (Speed, Agility & Conditioning) & Position Training (DB/WR) (RB/LB)

Location: Destiny Christian Academy
Times: 12pm (Youth / MS)
2pm (HS)
Price: $450 ($50 Per Session)
$100 Deposit to reserve your spot

Use the link in the bio to sign up. Use the “DB13 Summer Camp” tab to reserve your spot.

Contact us at 916-690-6235 or email us at dbselect13@gmail.com with any questions taken in Sacramento, California by @tdowns_td

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a year ago

Here’s to 36!!! I am grateful to be where i am today!! Been through a lot of ups and downs, but i continued to move forward with faith, head up, and chest out! Thanks to all my love ones and support system, I truly appreciate you all!! Cheers to more life, love, peace, and joy 💯
#97JeromeBettis #04SeanTaylor #01MarcusSmart by @tdowns_td

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a year ago