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KidFit

@teamkidfit

271

followers

168

following

💪 Proverbs 22:6
💪 Birmingham, AL based nonprofit providing FREE professional exercise videos and equipment for kids!
💪 end childhood obesity

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Halloween trivia for Fun Friday!! 🎃Comment below how many you got right!! #kidfit #funfriday #health by @teamkidfit

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3 days ago

Wellness Wednesday!! Here’s 3 fun ways to make apples this fall! 🍎🍁#kidfit #wellnesswednesday by @teamkidfit

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5 days ago

New series alert 🚨‼️ Movement Monday!! Join us every week for a new challenge! Comment down below your kid’s favorite move!! #kidfit #strong #october #monster by @teamkidfit

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7 days ago

Rainy days are perfect for spooky fun!! Try to find all 6 items! 🍎KidFit tip: Rainy days are still a chance to move and stay active! #kidfit #healthyhabits #halloweenfun #rainyday by @teamkidfit

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9 days ago

Six year video anniversary! How do you start positive change in your life? #change #healthy #healthylifestyle by @teamkidfit

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3 months ago

If your family is interested in the Healing Habits Initiative, don’t hesitate to reach out! Only 5 spots left! www.teamkidfit.com #healthylifestyle #kidsfitness #health by @teamkidfit

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3 months ago

KidFit is here to help!
#kidsfitness #health #healthylifestyle by @teamkidfit

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4 months ago

Potato chips and ice cream at the dinner table?! Have you lost your mind? No, just eat real food and look at the ingredients! #smartchoices #foodisfuel #healthy by @teamkidfit

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5 months ago

KidFit has even more to offer local pediatricians and families with our newest Healing Habits Initiative! If you are a pediatrician or know a pediatrician please feel free to reach out and share to see what resources we can provide for your weight loss/ obesity referrals!
#healthylifestyle #kidsfitness #health by @teamkidfit

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9 months ago

Help us make a deeper impact! If you know of a family or would like to support a family through the “Healing Habits” comprehensive care initiative, reach out to us! www.teamkidfit.com or private message @teamkidfit
The value of this program is estimated to be around $1,000 value per family. #kidsfitness #exercise #healthylifestyle by @teamkidfit

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9 months ago

Water, water, water!
Did you know that some sugary drinks have 135% of your daily allowance for sugar in one can? Therefore, not only do you have to skip sugar for the rest of the day, you need to skip it for a 1/3 of the next day. #kidsfitness #exercise #healthylifestyle by @teamkidfit

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10 months ago

What to do on those rainy days?#kidsfitness #exercise #healthylifestyle by @teamkidfit

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a year ago