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Dylan Webb |83s powerlifting |Online Coach/PT

@dwebb.pl

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🏴󠁧󠁢󠁥󠁮󠁧󠁿5TH IN ENGLAND 83s JUNIOR 🏴󠁧󠁢󠁥󠁮󠁧󠁿

8/9 650KG TOTAL(+20KG PR)
90.36GL
SQUAT-245KG(+2.5KG) Joint🥉place
BENCH-140KG(+5KG) Joint 5th place
Deadlift-265KG(+12.5KG) Joint 5th place

Wow, what a surreal moment. Not only to compete at a national event but to place 5TH IN ENGLAND is beyond what I would’ve expected a year ago when I came back to training.

I came here with the goal of 650KG and I got it, I also set out in April to qualify for both Nats and all Englands and I DID IT !

My first ever comp was in August 2025 when I achieved a total of 547.5KG and to increase that by 102.5KG! In a little under 10 months is a huge achievement in itself 🫡

To think back in April I could just about squat 185kg , bench 110kg and deadlift 175KG is incredible and I can’t thank everyone around me for the support from my coach @josephtang16 to my handler of 3/4 comps @j.rufflepl and my partner @georgiabatchelor__

Big up to every single one of the lads (who know who they are) for the upmost amount of support and encouragement and for making the day unforgettable❤️

Now onto a nice of season before potentially something at the end of the year and trying to QT for open all Englands/ NATS.

But for now That’s. A. Wrap, from me 💫💫

#gym #powerlifting #reels #powerlifter sbd
@allenglandchampionships @epapowerlifting by @dwebb.pl

57

13

a month ago

My debut on the international platform for Cyprus 🇨🇾

#powerlifting #epf #lithuania #druskininkai #international #competition #motivation #motivational #gymreels taken in Druskininkai, Lithuania by @dwebb.pl

82

19

7 months ago

The biggest competition of my life representing Cyprus 🇨🇾

I went into this meet as my last one as a junior with the intention of giving it everything I have , and I didn’t leave a single kilo on that platform

I wasn’t worried about anybody else but myself , like I’ve said before it was me vs me
It was a pleasure being on that platform and sharing it with some of the best in the world

We build to come back better and stronger

A massive thank you to everybody who messaged, watched and supported me during this competition
Big up @josephtang16 for his coaching allowing me to add kilos to my lifts
Thank you @iampowerliftingcy for giving me the opportunity to get onto the the international stage
My handlers @coach_manster and @miliotisthetics for making my day as smooth as possible and top support and attention to detail through out the day - some fine gentlemen
Props to my dad @tonypapa1962 who dropped everything to travel across Europe to see me compete - my no.1
An amazing competition flawlessly run by the @the_epf_

#powerlifting #gym #foryoupage #squat #deadlift #reels #foryou #gymforyoupage #lift #strength #sbd #a7 #a7uk #epf #ipf #ipfpowerlifting #gymshark #myprotein #sports #lithuania #druskininkai taken in Druskininkai, Lithuania by @dwebb.pl

92

27

8 months ago

600Kg total has fallen🙂‍↕️

8/9 day , and what an unreal day. The atmosphere from the lads at this comp was one to remember. Beating my Competition total by 57.5KG in 3 months is crazy and i can’t wait to see what I bring in 2026 💫
S-
207.5kg⚪️⚪️🔴
220kg⚪️⚪️⚪️(+10kg comp PB)
235Kg⚪️⚪️⚪️(+25kg comp PB)
B-
122.5kg⚪️⚪️⚪️
130kg⚪️⚪️⚪️(+7.5kg comp PB)
135kg⚪️⚪️⚪️(+12.5kg comp PB)
D-
210kg⚪️⚪️⚪️
230kg⚪️⚪️⚪️(+15kg comp PB)
250kg🔴🔴🔴(for a moment I thought it was possible)🥹
600Kg TOTAL (57.5KG Comp PB)(+10kg training PB)

4th overall out of 12 and 2nd in my weight class 🤫

Thank you to everyone who supported me on the build up to this competition. And especially the lads @jackeleftheriou7 @lewisdete7314 @masudmiah_ @rowan.fleming and my life partner @georgiabatchelor__ ❤️

BIG thank you to my coach @josephtang16 and definitely not forgetting my legend of a handler @jamie.s.ruffle 🫡
And finally BRING ON ALL ENGLANDS and 2026 for bigger, stronger and better lifts 📝

(Ps, that 250kg lift at the end will fall next year, @josephtang16 sorry for not sticking to the Comp selection🫠🫠)

#gym #powerlifting #prosper
@southeastpowerlifting @corethegym by @dwebb.pl

62

30

8 months ago

1 Week out from the biggest competition of my life
597.5KG
Giving it my all on that platform

See you in Lithuania 🇱🇹

@iampowerliftingcy
@josephtang16
@teamtangpowerlifting
@gudlift_gym
@elite_fitnessfactory

#powerlifting #gym #foryoupage #squat #deadlift #reels #foryou #gymforyoupage #lift #strength #motivation #gymmotivation #gymmotivationalquote #gymtok #fitnessmotivation taken in Güdlift Gym by @dwebb.pl

59

8

8 months ago

🇨🇾Cyprus Championships 2025 ‼️

My last national competition as a junior and I wanted to make it count

Even with late a weigh in and cutting an extra kilo accidentally (didn’t eat for 24 hours concerned about being over weight on the day) showing up at 81.8kg body weight we still put in the work

In the 83kg junior weight class we pulled some strings

Squat:

207.5kg ⚪️⚪️⚪️
222.5kg ⚪️⚪️⚪️
232.5kg ⚪️⚪️⚪️(+2.5kg and Cypriot Record)

Bench

130kg ⚪️⚪️🔴
137.5kg ⚪️⚪️⚪️ (-2.5kg)
140kg 🔴🔴🔴 (Downward movement)

Deadlift

220kg ⚪️⚪️⚪️
237.5kg ⚪️⚪️⚪️
250kg ⚪️⚪️⚪️ (+5kg and Cypriot Record)

Total 620kg (+5kg and Cypriot Record)

Overall quite content with how the day went even with not so ideal circumstances, no excuses we still got a job done
Can’t complain going 8/9 and taking a first place making me 83 kg Junior Champion
Shoutout to @josephtang16 for prepping me through making it happen

And thank you to @iampowerliftingcy for another great competition

I appreciate all the love and support from anyone who watched , messaged and cheered me on ❤️🙏

European Champs is next 🇱🇹
We want more…

#powerlifting #gym #foryoupage #squat #deadlift #reels #foryou #gymforyoupage #lift #strength #cyprus #powerliftingcy taken in Cyprus by @dwebb.pl

152

18

10 months ago

Well what can I say… 547.5KG TOTAL 82.6BW 😮‍💨

First comp but definitely not the last, unreal experience and definitely some tweaks technically to be worked on but nevertheless we smashed it 🫡
COMP PB’s Across the board 😮‍💨
S
180kg ⚪️⚪️🔴
195kg ⚪️⚪️⚪️
210kg ⚪️⚪️⚪️(+2.5kg PB)
B
117.5kg⚪️⚪️⚪️
122.5kg⚪️⚪️⚪️
127.5kg 🔴🔴🔴(missed start command)
D
200kg⚪️⚪️⚪️
215kg ⚪️⚪️⚪️
230kg 🔴🔴🔴

7/9 on my first comp and I’m still happy, big thanks to @jamie.s.ruffle for keeping my head screwed on through out and big thanks to my coach @josephtang16 for bringing it all together in the build up❤️

Watch this space on November 30th…‼️
@optimusgyms @southeastpowerlifting

#gym #explore #powerlifting #sbd by @dwebb.pl

75

34

a year ago

English Nationals ‘25 🏴󠁧󠁢󠁥󠁮󠁧󠁿

#gym #powerlifting #deadlift #bench #squat #fyppp by @dwebb.pl

136

23

a year ago

430 kg total @65.3. Bulk complete from the 59s but now to put more muscle and lean out.

+2.5kg Squat Comp Pr
+20kg Deadlift Pr

1000lbs is next, with some big milestones to be hit in all 3 lifts. by @dwebb.pl

51

1

a year ago

5TH IN ENGLAND 🏴󠁧󠁢󠁥󠁮󠁧󠁿 holy f
Run down:
Squat 187.5kg
Bench 97.5 kg
Deads 250 kg

535kg total - + 20kg from British Nationals 😁

Much love @u66kg for da handle
@josephtang16 we successfully cooked 🧑‍🍳 taken in South Woodham Ferrers by @dwebb.pl

227

42

a year ago

All England Championships 🏴󠁧󠁢󠁥󠁮󠁧󠁿🥈
5/9
I could list all the thing that went wrong but this is a massive lesson learnt.
Added more fuel to the fire🔥
Back to the drawing board, I will bring something undeniable next time round
Appreciate all the support 💫
Congratulations to the other boys that competed 💪🏽
#powerlifting #youngla #explorepage #gym #explore #sbd #myprotien #myprotein #nationals #comp
# by @dwebb.pl

3

39

a year ago

All Englands 2025
4th place on u93 debut
557.5kg (+45) Total at 86.1 bw
9/9 and 27 white lights

175 ⚪️⚪️⚪️
190 ⚪️⚪️⚪️
200 ⚪️⚪️⚪️ (+22.5)

107.5 ⚪️⚪️⚪️
115 ⚪️⚪️⚪️
122.5 ⚪️⚪️⚪️ (+12.5)

202.5 ⚪️⚪️⚪️
220 ⚪️⚪️⚪️
235 ⚪️⚪️⚪️ (+10)

Best performance ever
Handling beforehand and we secured 🥈
Lost half my nail on squats somehow
220 is now a warmup 🤩
Only +5.3 bw since nats by @dwebb.pl

76

5

a year ago