Instagram story viewer> @technicianboxing> Posts
191
posts
11K
followers
1503
following
🥊High-Performence Boxing Coach
🏅Training Elite Athletes &
💪🏾Building Everyday Warriors Of The Sweet Science
MEMBERSHIPS NOW OPEN.✨️
POSTS STORIES REELS TAGGED
Download All
Elite is not where people start.
It’s where serious athletes arrive.
The Elite Membership is built for fighters and individuals who are committed to pushing their limits and refining their craft.

This level of coaching focuses on:
• Advanced technical development
• Fight preparation and strategy
• High level conditioning
• Consistent accountability

This is for athletes who understand that improvement is earned through discipline, repetition, and structure.
Boxing isn’t just training at this level.
It becomes a craft.
If you’re serious about developing your skill and pushing your potential, this is where the work happens.
🥊 Elite Membership
Limited availability.
DM “ELITE” for details.
.
.
#boxing #procoach #Toronto #Canada taken in Toronto, Ontario by @technicianboxing
0
5 months ago
Download
Progress doesn’t happen by accident.
It happens through consistent development.
The Performance Membership is designed for people who want to take their training seriously and continue building their skill, conditioning, and confidence.

This level focuses on:
2 sessions Per week 8 total for the month. 
• Improving boxing technique
• Developing conditioning and endurance
• Structured weekly training
• Consistent progress over time

This is where people move beyond the basics and begin to develop real ability in the sport.
Not just workouts.
Development.
🥊 Performance Membership
DM “PERFORMANCE” for details.
.
 
#boxing #training #systems taken in Toronto, Ontario by @technicianboxing
0
5 months ago
Download
Most people think transformation starts with motivation.
It doesn’t.
It starts with commitment.
The Foundations Membership is built for people ready to develop discipline through boxing training.
1–sessions per week.
Real coaching.
Real structure.
Over time the body changes…
but more importantly, the mind does too.

🥊NOW ACCEPTING NEW MEMBERS 🥊.
.
.
#commitment #boxingsessions #technician taken in Toronto, Ontario by @technicianboxing
0
5 months ago
Download
⏰⏰ @technicianboxing taken in Ajax Boxing Club by @technicianboxing
7
2 days ago
Download
All In A Days Session 🥊💯
1% better Daily.
.
.
#boxing #coach #TBC #technicianboxing #ajaxboxingclub taken in Ajax Boxing Club by @technicianboxing
1
9 days ago
Download
Was this fight stopped too soon ??
Mason did a great job keeping his pressure on the whole fight dispite not finding success till the later rounds.

Let me know how yall feel in the comment section 
.
.
#dazn #masonvsbell #filmstudy #boxingclips taken in Toronto, Ontario by @technicianboxing
18
19 days ago
Download
What many consider one of the greatest boxing matchups in history.

Sugar Ray Leonard earned a split-decision victory over Marvin Hagler in a fight that many still believe could have gone either way.
Leonard used his speed, agility, and footwork to control the distance, constantly turning Hagler and stealing key moments late in the rounds.

Hagler never stopped coming. His relentless pressure, elite conditioning, and seamless stance switches kept Leonard working every second of the fight.
This is what happens when two all-time greats meet in their prime—they force each other to perform at the highest level.

As fighters and coaches, we study these moments because history leaves clues.

The question is...
Do we still see the best fighting the best in their prime, or has boxing lost a little of that spirit?
.
.
#filmstudy #classicboxing #hagler #sugerray #boxing by @technicianboxing
10
20 days ago
Download
Here at Tech Camp, many of the footwork drills we train are the same principles used by some of boxing's greatest fighters.

Despite losing a split decision, the experienced Bernard Hopkins put on a masterclass in controlling distance and positioning.

In this clip, Hopkins uses simple, fundamental footwork to stay just outside the younger fighter's range. He never allows Taylor to get his feet set comfortably, forcing him to fight on Hopkins' terms. That's ring IQ.

Footwork isn't about flashy movements—it's about understanding what movement to make, when to make it, and why.

In boxing, everything has a weakness. Even the most skilled fighters can be exploited when they lose position or structure.

That's why having a proper system for developing your footwork, weapons, and defensive tools is so important. Fundamentals win fights.
.
.
#technician #footworkdrills #film #study taken in Toronto, Ontario by @technicianboxing
2
a month ago
Download
Consistency is the  key. 🥊💯
.
.
#technicianboxing #mittwork #consistency #development taken in Ajax Boxing Club by @technicianboxing
3
a month ago
Download
Foster is slowly becoming one of my favorite champions to study.
One thing I've learned over the years is that boxing can only truly be understood in slow motion and without sound.
The crowd, commentary, and excitement can make you miss what's actually happening.
Watch the feet. Watch the eyes. Watch the weight shifts. Watch the inches.
The smallest movements often create the biggest openings.
Great fighters aren't always moving more. They're moving with purpose.
If you want to improve your boxing IQ, spend time studying film. Slow it down. Mute it. Pay attention to the details.
The details are where the lessons live.
#Boxing #BoxingCoach #FilmStudy #SweetScience #BoxingTraining taken in Toronto, Ontario by @technicianboxing
3
2 months ago
Download
Simple catch and counter drills with @becky3.3.3 
Everything with structure built on a solid system. 🥊💯
.
.
#boxingcoach #tbc #boxing #training taken in Ajax Boxing Club by @technicianboxing
1
2 months ago
Download
#tamil #boxing #footwork #movement by @technicianboxing
2
2 months ago
Download
×

Download all media on this page

Photos Videos
back to up