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Temple Performance Nutrition

@templesportsnutrition

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Go Owls!! 🦉♦️

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Come by the fueling station Monday October 19th next week for a fun way to make your own smoothie! Hope Vega, our @templedining dietitian, is coming by with her smoothie bike to sponsor this event and answer your dining and nutrition questions 🧐 by @templesportsnutrition

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3 days ago

🏅 Calling all Temple student-athletes! 🦉

We want to hear from YOU! Help us better understand student-athletes’ food access, nutrition education, and cooking needs by participating in a 1-hour Zoom focus group. Your feedback will help shape future nutrition education and Teaching Kitchen programming at Temple!

🍳 BONUS: Focus group participants get first dibs on our November Teaching Kitchen cooking demo! Spots are limited, so sign up early!

📲 Fill out the survey below to share your availability for the focus group and cooking demo.

🔗 Sign-up survey: https://cphapps.temple.edu/surveys/?s=3CKDNX39FXFLD47

#TempleMade #TempleSportsNutrition #FuelTheOwls by @templesportsnutrition

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4 days ago

Fueling station is ready and stocked! Come drop by and good luck with the first day of class owls 🤓🦉 by @templesportsnutrition

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2 months ago

don’t forget to season with your heart 🤝!!! so proud of these chefs learning how to cook in the kitchen during our athletic summer bridge program 🥹 #dietitian #sportsnutrition by @templesportsnutrition

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3 months ago

Take a look inside the life of a sports dietician intern with @TempleOwls 🥗🍎💪 by @templesportsnutrition

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5 months ago

Happy reading day owls 🤓 Fueling station is stocked!! Come by to grab some study snacks today 😋 by @templesportsnutrition

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6 months ago

Times are busy with the end of the semester - but we still have to prioritize our nutrition as athletes! We need nutrients from a balanced diet to be successful in school and sport 🏃💨 This resource provides some tips on simple easy meal prepping for busy schedules. Make sure you plan for busy days so we aren’t skipping meals! by @templesportsnutrition

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6 months ago

Check out some footage from our temple athletics cooking class yesterday! Thanks to all who came and made some amazing meals 😋 by @templesportsnutrition

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6 months ago

What do you do when you get a box full of empty sealed pretzels? Prank @temple_fb on April fools 🤣 by @templesportsnutrition

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6 months ago

If you’re looking for a new dinner recipe, try these shrimp tacos that can be fully customized with toppings!! Enjoy with rice and beans on the side for a complete meal🌮🍽️🍤 by @templesportsnutrition

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7 months ago

Happy National RD Day!!! Thank you to Jackie for working to support our athletes each and every day. Give Jackie a thank you if you see her this week! 🤩 by @templesportsnutrition

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7 months ago

Wherever you shop for groceries, there are many options to get your nutrients & fuel for performance 💪🏼🍒🛒 by @templesportsnutrition

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7 months ago