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Certified Speed And Agility Coach
Certified Weightlifting Performance Coach
#tennellelite #BeElite
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About this time last year Hagen walked into Tennell Elite ready to work… fast forward a year later and the results are showing 

Results don’t lie🔥

Big jump this year for Hagen in her USA Softball Testing‼️

⚡ 20 yd sprint: -0.20 seconds
⚡ 40 yd sprint: -0.13 seconds
💪 Throwing Velocity: up to 57 MPH

Speed up.
Arm stronger.
Explosiveness improving.

This is what happens when you show up and put the work in. Consistency is key! 

The grind is paying off. 💯

#TennellElite #AthleteDevelopment #SpeedTraining #ExplosiveAthlete #HardWorkPaysOff taken in Tennell Elite Training by @tennell_elite
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7 months ago
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Kids Flex Membership! Designed with flexibility and fun in mind, this membership is packed with fantastic perks tailored to make your child’s Training experience unforgettable.

**Why Choose Kids Flex Membership?**

- **Group Access:** Enjoy Group class to all our kids’ classes and activities. Join the Kids Summer Camp as part of the membership

- **Flexible Scheduling:** Life is busy, and we get that! Our flexible scheduling allows you to book classes at your convenience, ensuring your child never misses out on the fun.

- **Exclusive Events:** Be the first to know about and attend our members-only events, including special holiday parties, themed days, and much more.

- **Discounts and Offers:** Enjoy exclusive discounts on our merchandise, Summer Camps and other special programs.

**Join the Fun Today!**

We can’t wait to see your child take full advantage of these incredible benefits. Sign up for the Kids Flex Membership today and unlock a world of opportunities and Elite Training. 

Thank you for being a valued part of our community. If you have any questions or need further information, please don’t hesitate to reach out.
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Facebook: Tennell Elite Training
Email:TennellElite@gmail.com
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#BeElite #TennellElite #TET #Training #NoShortCuts  #AddisonTx #IrvingTx #RichardsonTx #TrainingDay #WorkHard #Fitness #AllSports #Speed #agility #quickness #fasttwitchmuscles #Soccer #SoccerTraining #Softball #Skills #Volleyball #VolleyBallTraining  #BasketballTraining #Tennis taken in Tennell Elite Training by @tennell_elite
1
2 years ago
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On the left is where we started! On the right is how it’s going! 
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This program is designed for serious athletes aiming to boost their vertical and overall jumping ability. While I can’t guarantee a 50-inch vertical jump, I can assure you that consistent dedication to this training program will yield results. The best part? It’s tailored for athletes in every sport. But before we dive in, consider this: What would your life look like with an improved vertical jump? Could it lead to a coveted scholarship, elevate your status on the team, attract attention from college scouts, or even break new records? This program aims to make those possibilities a reality because with higher jumps, anything feels achievable.
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Facebook: Tennell Elite Training
Email:TennellElite@gmail.com
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#BeElite #TennellElite #TET #Training #NoShortCuts  #AddisonTx #IrvingTx #RichardsonTx #TrainingDay #WorkHard #Fitness #AllSports #Speed #agility #quickness #fasttwitchmuscles #Soccer #SoccerTraining #Softball #Skills #Volleyball #VolleyBallTraining  #BasketballTraining #Tennis taken in Tennell Elite Training by @tennell_elite
4
2 years ago
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🔥 PRIVATE TRAINING 🔥
Speed ⚡ | Agility 🏃💨 | Strength 💪

💪 Custom workouts built for in-season & off-season gains
📈 Track your progress with pre & post testing
🏆 No shortcuts. Just results.

Lock in your spot today!

📲 Facebook: Tennell Elite Training
✉️ Email: TennellElite@gmail.com
🖥️ Website: www.TennellElite.com
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#BeElite #speedandagility #TennellElite #athlete #richardsontx taken in Tennell Elite Training by @tennell_elite
0
a day ago
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🔥 LEVEL UP YOUR GAME — START TODAY 🔥

Join us for expert-led training sessions in Weightlifting, Vertical Power, Speed, Agility, and Elite Technique—built to explode your athleticism and sharpen your awareness on and off the court/field.

Whether you’re chasing dominance in competition or pushing your overall fitness to the next tier, we give you the tools, coaching, and intensity to win.

🚀 Train like a pro. Perform like a champion.
💥 Sign up today and take the first step toward unlocking your peak performance.

📍 Facebook: Tennell Elite Training
📧 Email: TennellElite@gmail.com
🖥️ Website: www.TennellElite.com

#BeElite #TrainLikeAPro #NoShortcuts #EliteAthletes #PeakPerformance taken in Tennell Elite Training by @tennell_elite
0
2 days ago
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🔥 GREAT ATHLETES AREN’T BUILT ON GAME DAY.

They’re built in the WORK. 💪🏽

Elementary → High School
⚡ Get faster.
💥 Get stronger.
🚀 Get more explosive.
🏆 Become the athlete you KNOW you can be.

DON’T WAIT UNTIL YOU’RE BEHIND. START NOW.

📍 Tennell Elite Training
📧 TennellElite@gmail.com
🌐 www.TennellElite.com

#BeElite #TennellElite #NoShortCuts #BuiltNotBorn #TrainElite taken in Tennell Elite Training by @tennell_elite
0
3 days ago
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🔥 LEVEL UP YOUR GAME — START TODAY 🔥

Join us for expert-led training sessions in Weightlifting, Vertical Power, Speed, Agility, and Elite Technique—built to explode your athleticism and sharpen your awareness on and off the court/field.

Whether you’re chasing dominance in competition or pushing your overall fitness to the next tier, we give you the tools, coaching, and intensity to win.

🚀 Train like a pro. Perform like a champion.
💥 Sign up today and take the first step toward unlocking your peak performance.

📍 Facebook: Tennell Elite Training
📧 Email: TennellElite@gmail.com
🖥️ Website: www.TennellElite.com

#BeElite #TrainLikeAPro #NoShortcuts #EliteAthletes #PeakPerformance taken in Tennell Elite Training by @tennell_elite
0
6 days ago
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🔥 YOUR BEST STARTS HERE! 🔥

Every rep. Every sprint. Every jump. It all adds up. 

At Tennell Elite Training, we’re putting in the work to get stronger, move faster, and reach the next level. 

📩 DM us to get started.

#TennellEliteTraining #YourBestStartsHere #SpeedTraining #StrengthTraining #AthleteDevelopment taken in Tennell Elite Training by @tennell_elite
2
13 days ago
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🔥 PRIVATE TRAINING 🔥
Speed ⚡ | Agility 🏃💨 | Strength 💪

💪 Custom workouts built for in-season & off-season gains
📈 Track your progress with pre & post testing
🏆 No shortcuts. Just results.

Lock in your spot today!

📲 Facebook: Tennell Elite Training
✉️ Email: TennellElite@gmail.com
🖥️ Website: www.TennellElite.com
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#BeElite #speedandagility #TennellElite #athlete #richardsontx taken in Tennell Elite Training by @tennell_elite
0
17 days ago
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Watching my athletes do their thing is one of my favorite parts of coaching! Seeing you put that hard work into action makes me a proud coach. I’m missing about 7-8 of my athletes in the picture, but shoutout to EVERYBODY—you all did a great job! Can’t wait to get everyone back in the gym and keep building! 

#TennellElite #BeElite #ProudCoach #BeElite taken in Tennell Elite Training by @tennell_elite
3
19 days ago
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JOIN US SATURDAYS for Elite SAQ & Vertical Power! 💥

Ready to get FASTER. STRONGER. MORE EXPLOSIVE.

This small-group session is built for athletes who are serious about taking their game to another level.

⚡ Speed & Agility
💥 Explosive Power
⬆️ Vertical Jump
🏆 Athletic Performance

📅 Saturday | 10:00–11:30 AM
👟 Ages 12–18
📍 Tennell Elite Training — Richardson, TX

🔥 ONLY 6 SPOTS AVAILABLE!

If you’re ready to put in the work, we want you in the gym.

📲 DM NOW to claim your spot!

#TennellElite #VerticalPower #SpeedAndAgility #NextLevelAthlete #BeElite taken in Tennell Elite Training by @tennell_elite
0
20 days ago
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Elevate Your Game with Tennell Elite Training! 

Are you ready to take your speed, agility, and power to the next level? 💪🏾🔥 Whether you’re an athlete looking to jump higher, move quicker, or build strength, our program is designed to help you dominate your sport!

✅ Vertical Jumping for explosive power
✅ Weight Lifting to build strength
✅ Speed & Agility to outmaneuver opponents
✅ Quickness & Mobility to stay sharp
✅ Fast Twitch & Balance for peak performance

💥 Don’t just train—TRAIN ELITE! 💥

🔗 JOIN NOW at www.tennellelite.com and start your journey to becoming stronger, faster, and more unstoppable today! 

#TennellEliteTraining #SpeedAgilityPower #BeElite #TennellElite #TET taken in Tennell Elite Training by @tennell_elite
0
21 days ago
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