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Tennille FitLife

@tennilleevolved

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Women of God ✨ Mom • Wife 🇦🇬🇻🇨
Fitness | Marriage | Author | Entrepreneur
Living with purpose. Loving with intention. 💕

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𝑻𝑯𝑨𝑵𝑲 𝒀𝑶𝑼 𝒇𝒐𝒓 𝒚𝒐𝒖𝒓 𝑳𝒐𝒗𝒆 𝒂𝒏𝒅 𝑺𝒖𝒑𝒑𝒐𝒓𝒕!
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#WINFearIsNotAFactor #graditude #thankful #bookstagram #empoweringwomen #empowerment #empoweredwomen #newbookrelease #author #healthandwellness #whatthemindcanconceiveitcanachieve #blackgirlmagic #selflove #youmadeit #fitnessjourney #npcbikini #npccompetitor #humble #grateful #fitnessmotivation #npc #momof3 #bikininovice #bikinimasters #humble #fitnessjourney #healthiswealth #newbeginnings
#selflove #trusttheprocess #fitness #womenwholift by @tennilleevolved

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5 years ago

𝑷𝒂𝒊𝒏 𝒔𝒉𝒂𝒑𝒆𝒔 𝒂 𝒘𝒐𝒎𝒂𝒏 𝒊𝒏𝒕𝒐 𝒂 𝒘𝒂𝒓𝒓𝒊𝒐𝒓🥇🥇🏆🏆

𝐍𝐏𝐂 𝐈𝐅𝐁𝐁 𝐍𝐚𝐬𝐡𝐯𝐢𝐥𝐥𝐞 𝐅𝐢𝐭 𝐒𝐡𝐨𝐰
𝟏𝐬𝐭 𝐩𝐥𝐚𝐜𝐞 🥇 𝐢𝐧 𝐁𝐢𝐤𝐢𝐧𝐢 𝐓𝐫𝐮𝐞 𝐍𝐨𝐯𝐢𝐜𝐞
𝟏𝐬𝐭 𝐩𝐥𝐚𝐜𝐞 🥇 𝐢𝐧 𝐁𝐢𝐤𝐢𝐧𝐢 𝐍𝐨𝐯𝐢𝐜𝐞
𝟑𝐫𝐝 𝐩𝐥𝐚𝐜𝐞🥉 𝐢𝐧 𝐁𝐢𝐤𝐢𝐧𝐢 𝐌𝐚𝐬𝐭𝐞𝐫𝐬 𝟑𝟓+

#96
Show: @nashvillefitshow
Team: @chromeangelsfitnessteam
Coach: @manomaymandy
Posing Coach: @manomaymandy
Suit: @jessandkatdesigns
Makeup: @manomaymandy
Hair: My Mommy @carol09matt
Tan: @liquidsunrayz
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#blackgirlmagic #bikiniover40 #novicebikinicompetitor #npcbikini #nashvillefitshow #showhair #chromeangelsfitness #momof3 #fitnessmotivation #womenwholift #blackgirlmagic #npcbikini #fitnessmotivation ##npcnewsonline #npctennessee #npc #momof3 #bikininovice #bikinimasters #ididit #humble #fitnessjourney #healthiswealth #newbeginnings
#whatthemindcanconceiveitcanachieve #selflove #youmadeit taken in Gaylord Opryland Resort & Convention Center by @tennilleevolved

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5 years ago

Today not only mark another beautiful year around the sun, but also 16 years of marriage to my best friend, my safe place, my protector, and my forever person. Our journey hasn’t been about perfection, but about choosing each other through every season. And I’d choose you all over again. Here’s to our happily ever after. 🖤 by @tennilleevolved

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20 hours ago

Another beautiful trip around the sun🙏🏽! Feeling incredibly grateful and blessed to see another year of life. Thanking God for His continued grace, love, and countless blessings. Embracing this new chapter with a heart full of gratitude, peace, and purpose. 🖤🥂 by @tennilleevolved

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a day ago

Birthday loading… 2 days. 🎂🙏🏽
The older I get, the more I understand that health is truly wealth. You can have all the money in the world, but if you don’t have your health, what does any of it really mean?

For me, getting older isn’t about trying to look younger—it’s about becoming stronger, healthier, and more intentional about how I take care of myself. Building muscle, protecting my mental health, nurturing my family, pouring into my marriage and children, growing in my career and entrepreneurship—all of it matters.

Social media only gets a small glimpse of my life, and fitness happens to be the part I choose to share most because I hope it encourages another woman in her 40s to keep choosing herself. 💪🏽

You don’t have to change everything overnight. Just deposit 1% into yourself every day. Move your body. Build muscle. Rest. Protect your peace. Love your people. Fuel your purpose. Create habits today that your future self will thank you for.

As I step into another year, I’m not chasing youth. I’m investing in longevity, strength, wellness, and a life I pray I’m blessed to enjoy for many years to come.

Locked in. Focused. Grateful. And still becoming. 🖤

#HealthIsWealth #FitOver40 #StrongWomen #HealthyAging #Longevity by @tennilleevolved

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3 days ago

Abs are trained in the gym, but revealed in the kitchen.

3x a week | 3 rounds | 20 reps each
Core tight. Form controlled. Consistency always.

The workout builds the muscle—the nutrition reveals it. 💪🏽

#AbsWorkout #CoreWorkout #womenwholift #fitover40 #discipline by @tennilleevolved

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4 days ago

My daughter, my best friend, my forever girl. 💕 So proud of the beautiful, fearless, adventurous woman you’ve become. Keep exploring, keep living, and keep being unapologetically you. I love you beyond words. ❤️ by @tennilleevolved

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6 days ago

Good energy, great workout, even better company. 💪🏽 #girlswholift #fitmom #workoutmotivation by @tennilleevolved

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6 days ago

The 90/10 rule… because activewear is basically my lifestyle. 💪🏽 by @tennilleevolved

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9 days ago

🔒 by @tennilleevolved

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12 days ago

The most toxic relationship I refuse to leave: Bulgarian split squats. 😂” by @tennilleevolved

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14 days ago

Years later, still showing up for myself.💪🏽 by @tennilleevolved

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15 days ago