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p & z

@texidortwins

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paola & zoé here 👋🏽
un poco de fitness y maybe otras cositas ✨
atl | mia | phl📍
📩: [email protected]

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part 2 of workoutmaxxing en PR: el cousin link up en @progym_guayama 🤝🏼 el plan era sacar los videos en real time pero pues, no pasó 😭

@efer_texidor nos sacó a entrenar. literalmente tuvo que venir a buscarnos en casa de abuela to make sure que fuéramos (como que nos conoce)… o y ignoren los shoes, there was only so much we could pack 😅

hubo mucha queja, hubo mucha charla, y obviamente muchos videos. surround yourself with people that make you wanna get better. 💪🏼

ps. si estás buscando un buen entrenador que te push, aquí lo tienen @efer.fitness

créditos:
@carmenyadira_pr asistente personal 😂
@emma hypewoman 🫶🏼

hasta la próxima ✌🏽

-z 🩵 & p 🤍 taken in Guayama, Puerto Rico by @texidortwins

42

15

8 days ago

part 1 of workoutmaxxing en PR. el plan era entrenar todos los días pero no se hizo so estamos behind. y pa colmo salimos a las 8am a correr y el sol estaba encendío 🥵 pero fue la primera vez corriendo juntas in monthssss 🥰 y pa terminar nos tomamos unas batidas de @s0le_2021 10/10 🤩 stay tuned for the next workout

- p🤍 & z🩵

@gobiernomunicipaldearroyo

#running #runpuertorico #arroyo #twins #explore taken in Arroyo, Puerto Rico by @texidortwins

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6

22 days ago

come run 6 miles with me!! 🏃🏻‍♀️

ahhhh my longest run yet, felt really good about this one 🙂‍↕️ someone give it up for me 👏🏼😂

1 month til race day!! now that i know i can run 6 miles i just gotta work on the elevation and pace 🙃 heard them baltimore hills are no joke 😅

-p 🤍

#fitness #running #10ktraining #miamirunning explore by @texidortwins

41

9

a month ago

another weekend, another side quest. not sure who tf told gunna starting a run at 11:30am was a good idea tho. that heat was no joke, but we got it done and i got my lil medal and shirt 🤪 til next time ✌🏼

@atlantarunclub @wunnarun @gunna

-z 🩵

#wunna #gunna #atlrunclub #arc #runthiscity by @texidortwins

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4

a month ago

saturday morning with @miamiflowrunclub 🌀

flow to flow run with @laceyjane3 then got into a hyrox workout and let me just say this was the best and worst workout all in one 😭

s/o to coach @liane_lopez19 and coach @christian_vitagliano they did their thing 🔥

15 stations 3 mins each 4 people per group (some we switched some we did the whole 3 mins)
1. push-ups
2. kb swings
3. russian twists
4. leg raises
5. burpee broad jumps
6. rope
7. jog
8. ski erg
9. assault bike
10. row erg
11. farmers carry
12. weighted lunges
13. wall balls
14. thrusters
15. medicine ball slams

the sun was our biggest opp but we got it done 😅 ran into the @csb sample sale on my walk back and had to reward myself #girlmath 💁🏻‍♀️✨

@livelifeinflow

-p 🤍

#fitness #hyrox #miami #explore by @texidortwins

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11

a month ago

another day, another run club. got my thursday miles done with @southbeachrunclub ✔️

~1mi warmup
3.5mi run

-p 🤍

#fitness #running #southbeach #explore by @texidortwins

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2

a month ago

first timer @brickellrunclub and loved the vibes, i will definitely be back!

4 very sweaty miles but we ended at @batchmiami with some refreshments thanks to the @miamidolphins 🐬

-p 🤍

#fitness #brickell #running #explorepage by @texidortwins

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4

a month ago

morning miles with @girlsrunthe305 x @on ✨

this was such a good event and i’m so excited to join them in future ones. running with so many girlies and having that extra motivation definitely makes this running thing a lil easier 👩🏻‍🐰‍👩🏽

thank you @ari.2901 for putting this together 💓

post-run matcha from @cafelocohcompany was the perfect way to end the workout 🍵

-p 🤍

#fitnessgirls #morningmiles #running #miami by @texidortwins

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6

a month ago

another friday, another @miamiyogaclub event. they just get my fridays started the right way ⛅️

oh and i went on a run after yoga and i did 4.85mi!!! 🙂‍↕️👏🏼

i love when i make my mornings count.

-p 🤍

#fitness #sunriseyoga #morningrun #tems by @texidortwins

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5

a month ago

arc westside relay race last week was a tiiime. 13 miles split between the team, i think we all collectively died. shoutout @ashley_k_shores for the fiiiire shirts tho 🔥

til next year,
fast-ish & furious 🏎️💨✍🏼

@atlantarunclub @propelwater

#runthiscity #atlrunclub #relay #fastandfurious #atlanta taken in The Interlock by @texidortwins

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3

a month ago

atl flock run with the man himself @wakaflocka 🔥 it was a hot one but got it done (kinda) didn’t quite get the 3.1 miles for the 5k but got the body moving on a sunday, that’s a win for me 👏🏼

@wakasflockrun @atlantarunclub @blockanddrum

-z 🩵

#flockrun #atlanta #wakaflocka #running #atlrunclub taken in Block & Drum by @texidortwins

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11

2 months ago

rise and shine 🌤️✨💛

morning run with @burningsolesrunclub and @joeandthejuice 🏃🏻‍♀️🍵

post-run walk to get some @dunkin and ran into the @sephora + @laneige_us wonder lab 💄🧪

quick stop @publix to get my acai bowl essentials 🍓🥣

-p 🤍

#fitness #miami #running #burningmiles taken in Miami, Florida by @texidortwins

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8

2 months ago