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T Generation Gym

@tgengyms

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πŸ³οΈβ€πŸŒˆStrength Has NO Gender πŸ³οΈβ€βš§οΈ
πŸ’ͺ🏻Team Training, PT & Open Gym
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πŸ’₯TTO lifter’s rego is liveπŸ’₯ 40 Lifters! This year we are staggering the release of lifters tickets to encourage the trans and gender expansive people among us who are thinking about lifting at TTO for their FIRST time whew wheww. We want to see you muster your courage and show up to the platform! If this is you, and you have questions, please slide into our DMs. We’d love to give you all the information you need to make the right decision. πŸ”₯Here is the staggerπŸ”₯ First Release (First Time Trans/GE Lifters Only) - Live now Second Release (All Trans/GE Lifters) - Aug 3rd Third Release (Trans/GE and Cis Allies) - Available once the second release is sold out First Nations/Those experiencing genocide - Live now Ticket link is in our bio! Much love, Team T Gen 🫢 by @tgengyms
0
3 months ago
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Hey Fam, We’ve had a few more requests lately for help outside of what #TeamTGen offers x We stay in our lane because you deserve the right skills, capacity, and space to thrive. Stepping beyond the scope of a coach means we could unintentionally do more harm than good. And that’s not what we’re about. If you need further support, please call: QLife Free Australia wide LGBTIQ+ service 3PM - 12AM, 7 days per week πŸ“ž Call: 1800 184 527 Rainbow Door Free Victorian LGBTIQA+ Service 10AM - 5PM, 7 days per week (closed some public holidays) πŸ“ž Call us: 1800 729 367 πŸ“² Send SMS: 0480 017 246 βœ‰οΈ Email Us: support@rainbowdoor.org.au 13YARN First Nations Crisis Support πŸ“ž Call 13 92 76 Much Love, #teamtgen taken in Coburg North, Melbourne by @tgengyms
12
a year ago
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Throwback to our Deadlifts & Donuts Event back in August πŸ‹οΈβ€β™‚οΈπŸ© Oops we are very behind on social posts … busy having fun on the gym floor πŸ˜‚πŸ˜œβœŒοΈ We did a lift, we cheered each other on, no matter the outcome, we set up a stellar snack table and we got amongst it πŸ˜‹ Carbs are your friend and we will eat anyone who says otherwise 😝 Excited to have you all come play again next time πŸ”₯πŸ”₯πŸ”₯ Much love, Team T Gen ❀️ by @tgengyms
1
7 days ago
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We have a problem… Y’all are so damn strong that even our spotting and loading team needs more volunteers just so they don’t tire out. So to ensure lifter safety and the smooth running of TTO we’re launching our Platform Workshop! Where: Tgen Gym When: Oct 3rd, 11am-12:30pm Free event. Ticket link in bio for headcount You’ll learn the basics of how to side spot and centre spot lifters of various heights and strengths across the Squat, Bench Press, and Deadlift. How to read the lifting cast which displays the weight to be loaded onto the bar for each athlete, and how to do the quick calculation to confirm the bar is loaded correctly. We’ll teach you to properly configure a combination rack to accommodate lifters of all heights for their Squat and Bench Press And how to communicate effectively with the platform crew so you can all move fast on the day, but not rushed. This event is free for everyone! If you’ve come to TTO before and have been thinking about getting involved please feel welcome to attend this workshop and join our staunch asf platform crew who keep the athletes safe. To be part of the TTO platform crew it’s important you have experience lifting already due to the repeated stress of lifting weight plates up to 25kg from floor to often head height over a long duration. Free ticket link in our bio so we can do headcount and prepare accordingly ☺️ Much love Team T Gen ❀️ by @tgengyms
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14 days ago
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We all deserve to live our lives as our authentic selves, regardless of our genders, our sexualities, our skin colours, our abilities β€” but we can all feel the rise of the lumbering machine of hate that's been set in motion by right-wing rhetoric as we approach the Victorian election. If you're trans, gender-divergent, nonbinary, gender-nonconforming or an ally, we'd love to see you at this free all-day workshop on taking care of ourselves, each other and community in these times. Let's cultivate a caring community together: Saturday, October 10, 9:30pm to 4:30pm at the Affirmation Station in Brunswick East. cultivating a caring community Join us for a day of transformative learning, including: * radical solidarity and anti-oppressive practice * how to self-regulate in challenging situations * standing up for others as a bystander pushing back against online backlash * proven techniques to deal with right-wing rhetoric 9:30am–4:30pm saturday October 10 affirmation station, brunswick east free! but you need to register QR code > tickettailor intertwine | t-generation gym | transgender victoria by @tgengyms
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18 days ago
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We have partnered with @tgengyms to run a series of FREE Fitness Workshops designed for our trans communities πŸ’ͺ Yes, free! πŸ†“ ALL experience levels welcome πŸ™ πŸ’ŒπŸ”— Share this with your transgender, gender diverse and non-binary friends. The Fitness Workshops series covers what our communities ACTUALLY want from movement: body autonomy, navigating gym spaces, HRT and training, mental health and resilience, and building sustainable fitness habits for the long term. @tgengyms is a trans-owned, community driven gym. ANYONE is welcome to book as many workshops in this series as you like. Come to just one, or come to all four! Choose the ones that you want. As of last weekend, the FREE Fitness Workshop Series has officially begun πŸŽ‰ Quick details: πŸ—“οΈ When? The next FOUR Saturdays from 10am-11:30am πŸ“ T Gen Gyms, 52 Bakers Road, Coburg North 🎟️ Register via the link in our bio! For 18+ ANYONE is welcome to book as many workshops in this series as you like. Come to just one, or come to all four! Choose the ones that you want πŸ™‚β€β†•οΈ 🎟️ Register via the link in our bio There are still FREE spots at this weekends Fitness Workshop β€œBuilding An Affirmijg Gym Program” from our friends at T Gen Gyms @tgengyms πŸ’ͺ Delivered by the T Gen Gyms coaching team, including founder and head coach Sam Dengate (he/him). Come to move, ask questions and train in a way that works with your body and your transition. Book one, or book them all. Choose the ones that you want ✨ Sat Oct 10 - Transfem Workout and Mythbusters Q&A Half workout, half Q&A over a cuppa. Bring your questions about estrogen and strength, building muscle on HRT, and whatever else Google keeps getting wrong. Sat Oct 17 - Masc Muscles Workout and Top Surgery Q&A A crew workout for mascs and masc-aligned bodies, then an open Q&A on training around top surgery. Sat Oct 24 - Movement for Affirmation - Squat, Bench & Deadlift Clinic A hands-on clinic on the big three lifts, with coaching cues built with you in mind. taken in Coburg North by @tgengyms
4
19 days ago
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Time to lock in babyyy πŸ”₯πŸ”₯ The TTO lifting seminar is taking place on September 19th, 11am-12:30pm at T Gen Gym, Coburg. πŸ“’πŸ“’πŸ“’ We’ll go through all the rules, lifting standards, clothing and equipment, flow of the day, what to expect, and answer every single one of your questions. Hell, we’ll even look at your Squat, Bench Press and Deadlift technique and make sure you leave with a solid understanding of what will pass at TTO and what will be given a red light. You’ll have a chance to familiarise yourself with our TTO equipment, the physical space you’ll be navigating, and the athletes warm-up area πŸ™Œ This seminar is excellent for first timers to learn the play-by-play, great for return lifters to get their head in the game, and the perfect opportunity for you all to meet your fellow lifters who you’ll be spending the day with! We also encourage those who are thinking about participating at TTO but are unsure. This seminar will be a good environment to feel the vibe, dip your toe into the excitement, and learn more without having to commit at full-throttle right away πŸ’― This event is free. Tickets are just so we can gauge numbers. Link in our bio πŸ”— TTO LFG!! Much love, Team T Gen by @tgengyms
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a month ago
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TTO REVOLT β€” 𝗦𝗣𝗒𝗑𝗦𝗒π—₯π—¦π—›π—œπ—£ π—–π—”π—Ÿπ—Ÿπ—’π—¨π—§ Huge love to everyone who's stood behind The Trans Takeover so far πŸ‘πŸ™ŒπŸ«Ά Your support has quite literally held this platform up. This event doesn't happen on good intentions alone. It happens because community members and allied partners choose to put their name and their resources behind trans strength, publicly, unapologetically πŸ’― πŸ’₯πŸ’₯πŸ’₯ REVOLT is our fifth year, and we hope to be our biggest yet. 40 athletes, a full day of lifting, and a community that shows up in numbers. We want to grow what we can offer our lifters, our volunteers and our spectators, and we can't do that alone especially now when the attacks on our rights and our ability to exist is at an all time high. This post kicks off opening up sponsorship, stallholder and in-kind support spots for 2026. Whether that's cash sponsorship, prizes, gear, food, a stall on the day, or getting your team down as volunteers, we would love to hear from you. Reach out and lets see what is possible together. Every dollar, every trade and every hour goes straight back into making this the biggest, best-run showcase of trans strength this country has seen. In advance expressing gratitude for being a part of this incredible day. Want in? Email hello@tgengyms.com,we'd love to build this with you. Tag a business/initiative/creative/service that should be part of this πŸ‘‡ Much love Team T Gen ❀️❀️❀️ by @tgengyms
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2 months ago
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Why we built TTO πŸ‘ Trans and gender-expansive people have been gate kept from showcasing their strength, resilience and power in both community level and elite sports for too long. Told we don’t belong. Made to feel less than human, with a side of refusal to look at the research and evidence Told that the platform wasn't built with any space for us. So we built our own ;) T Gen Gyms exists to change that narrative and The Trans Takeover is our loudest, proudest expression of why πŸ™Œ We honestly hope that one day we don’t have a reason to exist 😀 Five years ago TTO started with gatekeeping by some big wig who said we wouldn’t amount to anything. What if trans people didn't have to earn their place on the platform? What if strength was just strength? No weight classes. No gendered divisions. No federation red tape…. We do have movement standards tho ;) Just lifters, loading the bar, and a room full of people who showed up to say we see you and we're proud of you. This isn't a fitness event with a good cause attached. This is the cause‼️ Every squat, every bench, every deadlift is proof that our community isn't waiting for permission to take up space, we're taking it, together, one lift at a time. We are inspiring and building capacity for our own and we can’t wait to see you on the platform Much love, Team T Gen ❀️ by @tgengyms
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2 months ago
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π—ͺ𝗛𝗔𝗧 π—œπ—¦ π—§π—›π—˜ 𝗧π—₯𝗔𝗑𝗦 π—§π—”π—žπ—˜π—’π—©π—˜π—₯? For those just finding us, welcome babes.Β  Let us show you what we built 🐣➑️ πŸ“ The Trans Takeover is Australia's biggest trans and gender-expansive powerlifting showcase.Β  One platform.Β  Squat, bench, deadlift.Β  Three attempts at your best lift, same as any comp on earth. Except here, there are no gendered categories πŸ™…β€β™€οΈ No weight classes πŸ‘Ž No federation registration standing between you and the platform πŸ™Œ No waiting to feel like you belong because you already do, the second you walk in. This November, we're back for #5.0 πŸ”₯REVOLTπŸ”₯Β  40 lifters, priority to our trans and non-binary lifters, and a room full of people who came to witness strength and be inspired by the efforts of those that don't ask permission. Sat 14 Nov, T Gen Gyms, Coburg North. Whether you're stepping onto the platform or standing in the crowd screaming someone's name, we want you here. Tag someone who needs to see this because we all know queer suppression is at its all time highΒ  πŸ‘‡ by @tgengyms
3
2 months ago
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π—ͺ𝗛𝗬 π—§π—›π—œπ—¦ π— π—”π—§π—§π—˜π—₯𝗦 β€” π—˜π—¦π—£π—˜π—–π—œπ—”π—Ÿπ—Ÿπ—¬ 𝗑𝗒π—ͺ You'd have to be living under a rock to miss what's happening right now 🫣 As trans people, we are being talked about everywhere, on the news, in parliament, in comment sections with us very rarely in the room. We're tired of being someone else's headline πŸ˜ͺ The Trans Takeover falls during Trans Awareness Week on purpose. While the loudest voices in both online and public debate are busy arguing about whether we belong, forgetting the fact that we are human beings, we'll be on a platform in Coburg North proving it, in squat racks, on the bench, under the bar, surrounded by people who love us exactly as we are πŸ’―πŸ«Ά Every year we run this, it gets harder for the wider fitness industry to look away and easier to believe. That's the point 😀 Visibility isn't just a hashtag or a social media post, it's forty lifters standing on a platform saying we're still here, we're not going anywhere, and we're going to show what real courage looks like. Every year community comes together to be restored but the irrefutable truth of what is possible. Especially now, we need rooms like this one. Sat 14 Nov Β· T Gen Gyms, Coburg North See you on the platform. Much love Team T Gen ❀️ by @tgengyms
2
2 months ago
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πŸ”₯ Communities that lift together - Live forever πŸ”₯ (or die an honourable death from the unfathomable kilograms 🀣😜 we kid ) We got the bass heavy beats, the trays of donuts, and stacks on stacks of weights All you gotta bring is the attitude, team spirit and the willingness to cheer on everyone in the room regardless of how much weight is on the bar ! Saturday August 22nd 11am - 12:30pm Deadlift max out sesh. This event is open to all lifters who have had some time with the barbell and ready to test their deadlift strength! If you are still learning gym stuff but want to know what a max out sesh looks like, we encourage you to come on down and watch the fun πŸ₯° Be the DJ and get the rock n roll cranking! Then you’ll have an idea of what to expect next time when its your turn to step up to the platform πŸ‘πŸ‘πŸ‘ LFGGG!! Much love ❀️ Team T Gen Ps: This is a free event, just need a ticket from our linktree so we know who is coming 😊 by @tgengyms
2
3 months ago
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