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That Raw Chick

@that_raw_chick

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🎀 My Weight Loss Journal
24 KG DOWN | 30 KG TO GO 🫶🏻
No perfection. Just real life, real struggles & real progress.
Come lose it with me. 🤍

POSTS STORIES REELS TAGGED

How i lost 20 kgs in 3 months. # workinprogress

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#whatieat #explorepage #weightlosstransformation #weightlosschallengeonline #ᴠɪʀᴀʟʀᴇᴇʟs by @that_raw_chick

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2 months ago

One day at a time 🤗

#weightlosstransformation #healthylifestyle #mindsetmatters #explorepage #weightlossjourney by @that_raw_chick

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3 months ago

Don't let what life throws at you bury you. Shake it off, take a step up, and keep going.

#Motivation #LifeLessons #NeverGiveUp #KeepGoing #MindsetMatters SelfGrowth Resilience DailyMotivation by @that_raw_chick

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6 days ago

🥑🥗 Your sign to make a salad that's actually satisfying!

Creamy avocado, protein-packed paneer, crunchy sprouts, fresh veggies and a sprinkle of peri-peri masala. Simple ingredients, amazing flavours, and a delicious way to add more nutrition to your day. 🤍

✨ Save this for your next healthy meal!
💬 Team creamy avocado or spicy peri-peri?

#HealthyRecipes #HighProteinVegetarian #WeightLossMeals #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #explorepage by @that_raw_chick

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7 days ago

POV: healthy food doesn’t have to be boring 🥗✨

Paneer + sprouts + crunchy veggies + peri-peri = a HUGE bowl of goodness 🤌🏻

~250–300 calories • ~15g protein 💪🏻

Simple, filling, protein-packed and actually delicious. 🫶🏻

#WeightLossJourney #HealthyEating #HighProteinMeals #CalorieDeficit #WeightLossFood IndianWeightLoss HealthyIndianFood FatLossJourney WhatIEatInADay ProteinMeals by @that_raw_chick

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12 days ago

You don’t have to be perfect.
You don’t have to get it right every single day.
You just have to not give up. 🤍

Some days you’ll be disciplined. Some days you’ll slip. Some days you’ll feel like you’re making no progress at all.

But keep going.

Because the goal isn’t to never fall.
It’s to always get back up.

Fall 7 times. Get up 8. 🫶🏻

One bad day doesn’t erase your progress.
One setback doesn’t mean you have to start over.

Just don’t quit on yourself.

#WeightLossJourney #WeightLossMotivation #WeightLossReels #FitnessJourney #FatLossJourney WeightLossTransformation FitnessMotivation HealthyLifestyle ConsistencyOverPerfection ProgressNotPerfection DontGiveUp KeepGoing DisciplineOverMotivation WomenWhoLift WomenInFitness SelfImprovement GettingHealthy CalorieDeficit IndianFitness IndianWomenFitness WeightLossIndia FitnessIndia ReelsIndia FitnessReels MotivationDaily by @that_raw_chick

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14 days ago

You come home from the office starving, check your calorie budget… and realise you have exactly somewhere between nothing and nothing left. 😭

So here I am at the end of the day, eating a carrot with a Diet Coke like this is a five-star meal. 🥕🥤😂

But honestly, this is what a calorie deficit sometimes looks like, not glamorous, not perfect, just making the best choice with what you’ve got left.

Bhook toh mit jaati hai… neeyat nahi. 😂

#WeightLossJourney #CalorieDeficit #WeightLossIndia #DietLife #FatLossJourney IndianWeightLoss CalorieCounting WeightLossReels DietCoke RelatableReels by @that_raw_chick

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23 days ago

Trying to lose weight and becoming a skilled chef in the process. 🐨

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#weightlosschallege #weightlossrecipes #healthyrecipeideas #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #cravingssatisfied by @that_raw_chick

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a month ago

You can reverse 10 years of damage in 6 months! And you are still not willing to start? 👀

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#weightlosschallege #doitforyourself❤️ #losetheweight #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #viralreels by @that_raw_chick

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a month ago

Hope you get my point! Don't waste your time looking for shortcuts!

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#noshortcutstosuccess #mindfuleatingtips #weightlossmyths #weightlosstransformation #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp by @that_raw_chick

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a month ago

Roti is something I haven’t been able to completely avoid because of my routine and honestly, you don’t have to either! 🫶🏻

Instead of cutting it out completely, try adding nutritious ingredients to make your everyday roti even better. 🌱✨

I personally LOVE beetroot and spinach rotis! They’re delicious, colourful, and make the perfect base for wholesome wraps or even a yummy stuffed roti. 🌯💚
You don’t always have to give up the foods you love sometimes, you just have to make them work for you. ❤️

#healthyrecipes #whatieat #weightlosstransformation #WeightLossTips #weightlossjourney by @that_raw_chick

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a month ago

Stop yourself from eating that junk today and live a better life tomorrow 🙌

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#loseweịght #WeightLossTips #weightlossjourney #dieting #caloriecounting by @that_raw_chick

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a month ago