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Connor Derrickson | Pickleball Performance

@thatpickleballtrainer

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I help serious pickleballers improve agility & stamina
🥇so they can win more matches
🤝 @xeroshoes
👇🏽Apply to work with me

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Pickleball looks easy on the body.

Play it 4x a week and ask your knees, shoulder, and elbow how they feel about that.

This sport has a specific physical tax - and most players don't find out where it collects until they're sitting on the sideline.

Swipe through all 5. I'd bet at least 2 of them hit close to home.

And if you want a training plan built to prevent this stuff before it becomes a problem - DM me HEALTHY. I'll show you exactly what that looks like for your body and your schedule.

- CD by @thatpickleballtrainer

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3 months ago

SAVE THIS WORKOUT ✅🔥

10 minutes to make you move like @hurricanetblack_ by @thatpickleballtrainer

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a year ago

Friendly competition before playing this week in San Clemente together

@annabright.pb - strong
@hayden_patriquin - fast by @thatpickleballtrainer

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a year ago

don't be overweight thinking you need more skill work, you need a training and nutrition plan by @thatpickleballtrainer

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a day ago

time for another hire 👇

We’ve got some exciting things happening, and we are looking for a dedicated Pickleball strength and conditioning coach to join my team.

If you are looking to be a part of a team of coaches dedicated every day to getting Pickleball players better, apply now!

This position includes the opportunity to work with Pickleball players around the world, helping them improve their agility, strength, and nutrition

This is a remote position for online coaching by @thatpickleballtrainer

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2 days ago

what did i miss? by @thatpickleballtrainer

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3 days ago

put the ball away

make sure you check the zoom in on my @xeroshoes

#pickleball by @thatpickleballtrainer

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4 days ago

small wins everyday by @thatpickleballtrainer

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5 days ago

train like an athlete by @thatpickleballtrainer

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6 days ago

if I want to be sore, ill do this by @thatpickleballtrainer

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7 days ago

no ragrets by @thatpickleballtrainer

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9 days ago

only 5 minutes to prevent injuries

@xeroshoes by @thatpickleballtrainer

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10 days ago