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Estefania

@thatssteffy

11.7K

followers

2846

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Sharing workouts, wellness & a little life ✨
Strong + balanced is the goal 💪
@fridaypilates use code STEFFY25

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Same same but different 🌸🥿 by @thatssteffy

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5 months ago

Celebrating 30 the best way I know — moving, laughing, and flowing through life with the girls who make it all sweeter. Stronger together, always.

Thank you @fridaypilates
#PilatesPrincess #Dirty30 #PilatesLife #AlignedAndThriving #MindBodySoul taken in Friday Movement by @thatssteffy

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6 months ago

taken in LA Fitness by @thatssteffy

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7 months ago

That’s on one month 😈⚒️ taken in Tucson, Arizona by @thatssteffy

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8 months ago

Will you be my swolemate this valentines? 💌 @fridaypilates

Use code STEFFY25 for $ off your class 🫶🏻 taken in Friday Movement by @thatssteffy

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8 months ago

First workout of the yearrrrr ✨

To new goals taken in LA Fitness by @thatssteffy

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9 months ago

“Everyone: ‘So Pilates is basically yoga, right?’
My instructor: ‘Upper contraction… HOLD… TIGHTER.’
Me: 😵‍💫”

#PilatesLife #PilatesHumor #NotYoga #CoreOnFire #PilatesGirl InstructorVoice taken in Friday Movement by @thatssteffy

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10 months ago

Pilates is my girl therapy. Lengthen, strengthen, breathe, repeat.

#Pilates
#PilatesLife
#PilatesGirl
#PilatesRoutine
#PilatesBody
PilatesFlow
ReformerPilates
MatPilates
PilatesAddict
PilatesStrong taken in Friday Movement by @thatssteffy

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10 months ago

I started doing Pilates every Friday just to try something new… but it’s helped my strength training so much. I feel more connected to my body than ever.

#TucsonAZ
#TucsonLife
#TucsonFitness
#TucsonPilates
#ArizonaPilates
AZFitness
TucsonWellness
MaranaAZ taken in Friday Movement by @thatssteffy

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a year ago

Just trying to keep my peace, my glow, and my core strong.✨ taken in Tucson, Arizona by @thatssteffy

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a year ago

In & out of office ✨ taken in Friday Movement by @thatssteffy

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a year ago

My toxic trait is thinking this is a stretch and not a workout 😅 PS If I drop this ball, mind your business 👀

Class tomorrow 6:30? 🕡 @fridaypilates
Code - ESTEFANIA25 for $ off ✨ taken in Friday Movement by @thatssteffy

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a year ago