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The Couch Talk

@the.couchtalk

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Where we dish out savvy business & personal growth advice with a side of cozy vibes!

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Hey, Couch Talk family…

A new season is loading, and the couch is ready for bold stories, honest conversations, and unforgettable guests.

Who needs to take a seat on the couch this season? Tag them below and tell us why.

#CouchTalk #NewSeasonLoading #BaltimoreCreatives #RealConversations #OnTheCouch

Production @tomtu_media by @the.couchtalk

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18 days ago

I am just here to help you in life and business 🥰🥰

And PS: I like to find ways to let Mayor Scott know that I am Mrs. Graham’s favorite 🥰

#CouchTalk #BusinessDrUnfiltered #FounderLife #SmallBusinessTips #EntrepreneurTalk by @the.couchtalk

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4 months ago

Sometimes the answer is not to quit.
Sometimes the answer is to pivot.

There is a difference between quitting a business, pivoting a business, and professionalizing a business. Knowing which one you need can change everything.

Most businesses do not fail because the idea is bad. They fail because the structure never evolved.

New episode of Couch Talk out now.

#CouchTalk #TheCouchTalk #Entrepreneurship #BusinessStrategy #Pivot SmallBusinessOwner Leadership WomenInBusiness BlackEntrepreneurs BusinessGrowth by @the.couchtalk

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5 months ago

What is ❤️

🎥 @tomtu_media

#thebusinessdr #valentines #valentinesday #loversday #love by @the.couchtalk

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8 months ago

Purchasing a commercial building is no easy feat, especially for a Black woman.

But I always knew what I wanted the end result to be when I envisioned owning a business.

Owning a building did not just change my finances.
It changed how I think.

From short term decisions to long term strategy.
From survival to legacy.

Ownership is power.

If ownership is on your vision board, share this.

Want to hear my perspective or opinions about a specific topic? Slide in my DM’s and I will see what I can do 😉

Comment boots and I will send you the link 🥰

🎥 @tomtu_media

#CouchTalk #TheBusinessDr #BusinessOwnership #WealthBuilding BlackWomenInBusiness #ltk by @the.couchtalk

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9 months ago

Saying no is a skill many of us were never taught. We were raised to be available, agreeable, and always on. But as you grow, you learn that every yes comes with a cost, and protecting your energy is non negotiable.

This episode breaks down how to say no with confidence, clarity, and without carrying guilt you do not deserve. If you are tired of overcommitting, people pleasing, or stretching yourself too thin, this one is for you.

Watch, save it, and come back to it anytime you need the reminder that no is a complete sentence.

What is one thing you are saying no to this season?

🎥 @tomtu_media

#CouchTalkSeries #TheBusinessDr #BlackWomenInBusiness #WomenWhoLead #EntrepreneurMindset #MillennialWomen #HealthyBoundaries #BusinessTipsDaily #MindsetShift #LeadershipDevelopment #WomenEmpoweringWomen #PersonalGrowthJourney #SayNoWithoutGuilt #ProtectYourPeace #SeasonThree by @the.couchtalk

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a year ago

“Fashion isn’t just style — it’s strategy.”

Black women have been redefining what power looks like, one outfit at a time. The heels. The braids. The suits. The colors. Every choice we make speaks before we even open our mouths.

In this episode of #CouchTalk, I’m diving into The Fashion of Power — how style becomes our armor, our language, and our unapologetic statement in business.

✨ Watch now and remember: when you look like power, you move like power.

🎥 @tomtu_media
👗 @ltk.creators

#TheBusinessDr #BlackWomenInBusiness #CouchTalkSeries #PowerStyle #FashionAsStrategy #WomenWhoLead by @the.couchtalk

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a year ago

Loading Season 3……

Are yall ready for new topics & more 🔥 guests ?

🎥 @tomtu_media

#couchtalk #TalkShow #InternetTalkShow #BehindTheScenes #NewSeason #SeasonPremiere #OnTheCouch #MustWatch #WatchNow #TrendAlert #ViralVideo #ReelItFeelIt #ExplorePage #reelsofinstāgram by @the.couchtalk

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a year ago

Black women are rising—and not just in numbers, but in influence.

From boardrooms to ballots, we’re shifting culture, shaping policy, and leading businesses that are changing communities. In this episode of Couch Talk, I’m diving into what this rise really means—and how we support, sustain, and scale this momentum.

🎥 Shoutout to @tomtu_media for bringing this powerful message to life.

Tag a powerhouse Black woman and let’s give flowers while we build legacies.

#CouchTalkSeries #BlackWomenLead #BlackExcellence #WomenInBusiness #WomenInPolitics #RepresentationMatters #TomTuMedia #MillennialBosses #PurposeDriven taken in Baltimore, Maryland by @the.couchtalk

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a year ago

🎙️ “Why me?” Nah, sis—why NOT you? ✨

In Couch Talk Episode 10, we’re tackling the monster in the room: Imposter Syndrome. That voice that tells you you’re not ready, not good enough, not qualified—we’re shutting it down, one truth at a time. 💥

This episode is a must for every high-achiever who’s ever second-guessed their greatness. Let’s reclaim our power.

🎥 Shot by the incredible @tomtu_media 🎬

Drop a 🔥 in the comments if you’re done dimming your light.

#CouchTalk #ImposterSyndrome #YouBelongHere #BlackWomenInBusiness #MindsetMatters #ConfidenceCoach #LevelUpSeason #BlackExcellence #TomtuMedia taken in Baltimore, Maryland by @the.couchtalk

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2 years ago

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2 years ago

Let’s keep it real—networking isn’t just about “getting in the room.”
It’s about staying in the room and making sure people remember your name after you leave.

In this episode of Couch Talk, I’m breaking down how to build real relationships, not just collect business cards.

Want access, alignment, and actual growth? It starts with being intentional.

Shoutout to @tomtu_media for capturing the vibes perfectly.

Catch the full clip now and tag someone who needs to see this!

#CouchTalkSeries #NetworkingTips #GetInTheRoom #BlackWomenNetworking #EntrepreneurVibes #MillennialBoss #SocialCapital #TomTuMedia #RelationshipCurrency #BlackWomenInBusiness taken in Baltimore, Maryland by @the.couchtalk

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2 years ago