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The Healing Hook | Mishra Keller

@the.healinghook

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#CreativeWellness The go-to account for women crocheters, knitters, crafters & makers who want to heal their hand and body pain!

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Hand pain from crocheting isn’t a forgone conclusion!

Join me on Tuesday at 12pm CT to learn how to heal your hand and body pain from your craft. Link in bio to register

#CreativeWellness by @the.healinghook

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a month ago

Join me on a Tuesday at 12pm CT to learn how MELT Method can help you heal your hand pain from crocheting! Link in bio

If you can't join for the live class, comment "Recording" in the comments and I'll send you a special link to a recording!

#CreativeWellness #crochetersofinstagram, #crochetaddict #crochetersofig #crochethandpain by @the.healinghook

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2 months ago

The Healing Hook blends my love of crochet with healing through MELT Method and wellness classes, helping women experience pain relief from crocheting, knitting and/or crafting.

Crocheting has been my lifelong passion, reignited after an injury paused my health coaching work. I create practical and colorful pieces—especially coffee cozies—that bring joy and calm. I used these healing techniques to help my body recover and use them daily so I can continue to practice my craft.

If you have pain after crocheting, and you’re ready to implement solutions, click the link in bio and get the Maker’s MELT Wellness Bundle so you can manage pain, keep your hands moving and your creativity flowing.

#CreativeWellness by @the.healinghook

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8 months ago

Big news from The Healing Hook! 🧶✨

I'm teaming up with Evanston Made to bring an Intro to MELT Method webinar to their artists and makers.

If you paint, sculpt, crochet, knit, carve, draw, or build, your hands show up for your art every single day. And sooner or later, they may start telling you something. 🖐🏾

Aching hands. Stiff wrists. Tight neck and shoulders. Pain that doesn't go away even after compression gloves, rest, or a doctor's visit. It's not a sign you have to stop making. It's a sign your body needs a different kind of care.

In this live webinar, certified @meltmethod Instructor and crochet artist Mishra Keller will:

🔵 Share the real root cause of hand and body pain from making
🔵 Walk you through a live MELT hand treatment demo
🔵 Show you exactly what you need to get started MELTing, including the tools to have on hand and where to begin

📅 Tuesday, October 20 or Tuesday, November 17
🕕 6:00 PM CT
💻 Live and virtual

Evanston Made members, watch your inbox and newsletter for your registration link. 💌

Tag a maker whose hands could use some love. 👇🏾

#HandPainRelief, #CarpalTunnelRelief, #ArtistSelfCare, #MELTMethod #EvanstonMade by @the.healinghook

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9 days ago

If you have tried different things for your crochet hand pain but the pain isn’t going away or it’s getting worse, then you aren’t using the right tools for the job.

Most mainstream pain solutions only mask the symptoms. If you’re tired of spending money on things that don’t work, you’re ready to get the the bottom of your pain problems and implement solutions that will help you get out of and stay out of chronic pain, you’re in the right place!

I will be sharing what I have found to be one of the best solutions for healthy, pain-free crafting this Tuesday at 12pm CT. Click the link in my bio to register.

#crochethandpain #handpainsolutions #creativewellness #crochetersofinstagram by @the.healinghook

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24 days ago

If you were live with us today — check your email. Because you showed up, your special Bundle offer is ready to claim.

#HealingHookHub #MELTMethod #Healing by @the.healinghook

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a month ago

Before you pick up your hook today, give your body 10 minutes. 🧶

Join me for my free Intro to MELT webinar — TODAY at 12pm CT.

Link in bio to save your seat!

#IntroToMELT #FreeWebinar #CraftersInPain by @the.healinghook

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a month ago

Tomorrow at 12pm CT, I'm showing crocheters, knitters, and makers exactly why the pain happens — and what actually helps. Free. Live.

Link in bio to register!

#IntroToMELT #FreeWebinar #LastChance by @the.healinghook

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a month ago

How often are you seeking relief from the tension?

#HandPain #CraftersOfInstagram #KnittingCommunity by @the.healinghook

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a month ago

Want to have a more comfortable grip on your crochet hook and avoid pain?

Join me for my Tuesday webinar - Intro to MELT Method: Heal Your Hand Pain and Keep Creating. Space is limited! Link in bio

#CreativeWellness #handpain #crochetpain #crochetersofinstagram #painsolutions by @the.healinghook

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a month ago

Imagine finishing an ambitious project and feeling nothing but proud — no aching hands the next day. ✨

#PainFreeCrafting #CrochetGoals #Healing by @the.healinghook

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a month ago

Hard movement and gentle movement create two completely different outcomes for chronic pain — and most makers have never been shown the gentle path. 🧶

#MELTMethod #ChronicPainRelief #BodyAwareness by @the.healinghook

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a month ago