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The Lab Physical Therapy and Basketball Performance

@the.labpt

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🏀 Training + 🏥 Concierge PT
Mobile Basketball Rehab 🚗
“Where Science Meets Performance”

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New services. Same lab mentality 🧪We’re expanding what we offer to help you build, scale, and stand out.Powered by collaboration with @team_chizel_llc by @the.labpt

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5 months ago

We took a break… now it’s time to work 👨🏾‍🔬The Lab is back:Rehab. Recovery. Skills. Performance.For hoopers who want to move better and play longer.DM “The Lab” to lock in. 🔒 by @the.labpt

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5 months ago

Mobility gets you into the position. Control keeps you there.Too many athletes spend time stretching without ever learning how to own the new range they create. Real performance comes from combining mobility with strength, stability, and motor control.When you can move well and control that movement, you’ll:🏀 Move more efficiently💥 Generate more power🛡️ Reduce compensations✅ Feel better on and off the courtDon’t just chase flexibility—build movement that transfers to your sport. #wherescience🤝perfomance by @the.labpt

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a day ago

More than basketball. From competition to education and community, the Uncle Drew Circuit showed the impact this game can have. Grateful to be a small part of it. 🏀❤️ @uncledrewcircuit @kyrieirving by @the.labpt

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6 days ago

Don’t just stretch the tight muscle—find out why it’s tight. 🦵🏽 Improving ankle mobility + calf strength can help your body move more efficiently and handle more load.👨🏾‍🔬 by @the.labpt

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8 days ago

🦶🏽 Ankle sprain still bothering you?A Grade V talocrural manipulation can help restore ankle mobility, improve dorsiflexion, and reduce pain—but it’s only the first step.The key to lasting results is pairing manual therapy with progressive rehab to get you back to what you love.📍The LAB Sports Performance & RehabDM us to start your recovery journey. by @the.labpt

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9 days ago

It’s already written👨🏾‍🔬✝️#wheresciene🤝performance by @the.labpt

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11 days ago

Movement control is the foundation.Athletes don’t just need to be strong or fast — they need to own every position their body moves through. We focus on control, stability, coordination, and body awareness to build athletes that move efficiently, perform confidently, and stay healthy longer.Where Science 🤝 Performance by @the.labpt

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2 months ago

After the series, it was clear. It’s bigger than skill. Weight room and recovery make the difference. 👨🏾‍🔬🏋🏾‍♂️🏀 by @the.labpt

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3 months ago

If something’s been bothering you and you’ve been playing through it… it’s probably time to address it. 😫Rehab isn’t just for injuries—it’s for moving better, staying consistent, and getting more out of your game. 💪If you need it, I’m here. DM to set something up.👨🏾‍🔬 by @the.labpt

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3 months ago

Warmup & mobility work with Team AGD 💪Building better movers starts with hip mobility and core control the foundation for performance, injury prevention, and longevity. Lock in the details early. 👨🏾‍🔬#MobilityTraining #HipMobility #CoreStrength #InjuryPrevention #wheresciene🤝performance by @the.labpt

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4 months ago

Knee Rehab with @trisganges 👨🏾‍🔬 #Wheresciene🤝performance by @the.labpt

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4 months ago