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Type1Diabetic💉
Country Swing+WCS+ Line Dancing 💃🏻
Founder of @dance.the.line.up 🤠
Here to spread transformation+resilience🔥
🐶🐱🐱🐱🫶🏻
East TN🤠
🏍️💨
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We are so excited to be running it back for @downtownjctn Main Street Days Festival and DANCING IN THE STREETS! Join us this Saturday October 17th from 4-7pm in front of @caponesjc where we will be line dancing and swing dancing in the streets! Whether you come just to dance or you’re at the festival and stop in for one dance with us, we can’t wait to see you all and fill the streets with dancing! 

Disclaimer: as long as it’s not raining! 🌧️ taken in Capone's by @the.savage.sunshine
0
5 days ago
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We’re ready to murder the dance floor with you all this week! Don’t be late! 💥 #countryswing #downtownjohnsoncitytn #linedancetutorial #etsu #mrsindiaworldwide taken in Downtown Johnson City by @the.savage.sunshine
1
7 days ago
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Swipe to see all we have to offer every Wednesday at Capone’s with The Line Up! 👀⬅️ #countryswingdancing #linedancing #johnsoncitytn #etsu #alcapone taken in Capone's by @the.savage.sunshine
3
7 days ago
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Sometimes you find yourself at a dance house party 4 hours away doing a spotlighted j&j and I think that’s the beauty of this community we’ve fallen in love with so much! We dance in the bars because sometimes it’s our only dance venue choice, but when we’re able to go beyond the bars and competitions and come together to create art and memories together, those are the memories we will never forget! My first video from @bootslidemedia 🥳😍 and thank you @hunterlangemo99 for the dance! by @the.savage.sunshine
4
7 days ago
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Don’t overthink it, just come to class Wednesday and we’ll help! 🤠 

📍Capone’s JC TN 
⏰6:30pm 
Every Wednesday 
No partner,experience, or overthinking required 

#countryswing #downtownjohnsoncitytn #partnerdancing #danceclass #overthinking taken in Capone's by @the.savage.sunshine
0
8 days ago
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What a cool experince to go to Nashville Tn to dance for our 6 year wedding anniversary, end up at @officialcategory10 , have the whole dance floor to ourselves, AND have the live band sing my new fave song request! 10/10! Happy anniversary babe! 💜 taken in Category 10 by @the.savage.sunshine
6
8 days ago
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No Partner? No experience? No problem! 
We teach both the lead and follow role in detail, as well As switch dance partners all through out country swing level 1&2 & social dancing, so you get a chance to dance with everyone and every level! 
See yall for country swing class every Wednesday 6:30-8:00pm. All request social dancing to follow 8-11! 

#countryswing #partnerdancing #johnsoncitytn #etsu #leadfollow taken in Capone's by @the.savage.sunshine
3
11 days ago
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Hey y’all, I’m Nikki 🤍 Country swing instructor, co-founder of The LineUp, and the girl behind our social media, marketing, and event planning.

I was born and raised right here in the Tri-Cities, and dance has been part of my life for over 30 years. It’s always been where I can quiet my mind, feel everything, and find a little piece of myself again.

Building The LineUp with Derrick has given that lifelong love a whole new purpose. Now I get to watch other people find their confidence, make friendships, and discover how good it feels to let go on a dance floor. 🥹

This community means so much to me. Every time you walk through our doors, try something new, or come back for another Wednesday, you’re helping us build something I once only wished existed here.

I’m so thankful I get to dance through this chapter with y’all. 🤍 taken in Capone's by @the.savage.sunshine
2
13 days ago
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Same ballroom. Same two people. A year and a half of growing together. 🥹🤍

Putting these videos side by side makes me wish I could tell those beginner versions of us just how much this dance journey would mean to us.

Between these two clips are countless hours of practice, moments of frustration, little breakthroughs, and so many nights of “can we try something one more time.” Learning to trust ourselves, trust each other, and find our own rhythm together.

When you’re always thinking about what you want to improve next, it’s easy to forget how far you’ve already come. Watching this reminded me to pause and be proud of us.

We still have so much to learn, but getting to do this with you, Derrick, is my favorite part. Here’s to the two who were brave enough to get started—and everything still ahead of us. 🤍 #countryswing #dancejourney #progressvideo #knoxvilletn #johnsoncitytn taken in Timeless Ballroom by @the.savage.sunshine
4
15 days ago
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Just gonna drop this off here for the vibes and the aesthetics 🔥 The wind was a paid actor, it’s harder to dance in the grass than you think, and @radiorodd  always has the coolest outfits! Huge thanks to @raleigh.moovmnt  for creating a space where dances like this can happen outside of the bar!  Stay tuned for a laugh at the  end🤣

🎥 @dminor423  with his incredible new Z fold camera 🔥
🎼 No need for leavin’ @kameronmarlowe 
📍 @historicwakefieldbarn 
🤠 @radiorodd 

#countryswingdancing #horsefarm #kameronmarlowe #raleighnc #dancingoutside taken in The Historic Wakefield Barn by @the.savage.sunshine
8
17 days ago
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The Line Up is expanding 👀

You know two of these faces, Founders and Instructors Derrick & Nikki … but who’s behind the other three? 👀🤠

One year ago, it was just us with a dream of bringing people together through dance. Now our class sizes are growing, our dancers are leveling up, and y’all are asking for more—and we’re making room for it. 🖤

The Line Up is officially FIVE instructors deep. 🥹 More faces. More lessons. More ways to find your place on the dance floor.

We’ve been keeping a few secrets… and we can’t wait to introduce you. Brand New Lessons begin this Wednesday October 7th! Any guesses? 👇

#countryswingdancing #linedancing #johnsoncitytn #etsu #dancethelineup taken in Capone's by @the.savage.sunshine
3
18 days ago
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A year ago, we were hoping people would show up to a local dance night each week. Last night, we got to dance surrounded by people who have become such a beautiful part of our lives and this growing community. 🥹🤍

This spotlight with Derrick meant so much to me. Every Wednesday, every lesson, every doubt, every little moment of “we’re really doing this” led us here—to celebrating one year of Cowboy Capone’s with The Line Up and a community we love so deeply.

We fell in love with this dance, and somewhere along the way, it gave us all of this, all of you 🫶🏻

Getting to build this together and share this moment is something I’ll hold onto forever. Thank you to everyone for giving us so much to celebrate last night! 🤍 #countryswing #marriedcoupleswhodance #linedance #johnsoncitytn #dancethelineup taken in Capone's by @the.savage.sunshine
3
19 days ago
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