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THE SOURCE | Turlock

@the.source.turlock

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MOVEMENT • WELLNESS • COMMUNITY
A studio for becoming.
Reformer • Workshops • Connection
You belong here.🤎
📍 Downtown Turlock

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Your calendar is going to fill up.

Might as well put yourself on it first.

Book your week. We’ll see you upstairs. 🤎

#TheSourceTurlock #TurlockPilates #TurlockFitness #ReformerPilates #centralvalleyfitness taken in Downtown Turlock, Turlock by @the.source.turlock

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2 days ago

Exactly where I said I’d be. Home. 🤭

Because somewhere along the way, The Source stopped feeling like a place you just come to work out.

You walk in. Someone knows your name. You move your body. You laugh. You get stronger. You stay five minutes longer because you actually like the people around you.

That’s what we’re building here.

Not the biggest studio.
Not the trendiest studio.
A place in Turlock where you belong.

Come find your people. We saved you a reformer. ✨

#TheSourceTurlock #TurlockPilates #CentralValleyCA #TurlockFitness #pilatescommunity taken in Downtown Turlock, Turlock by @the.source.turlock

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5 days ago

new socks at the studio 🎃

grab yours at your next visit! taken in Downtown Turlock, Turlock by @the.source.turlock

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6 days ago

Apparently the wind has excellent taste. 💨

One minute you’re minding your business, the next you’re on a reformer at The Source.

Honestly, just go with it.

#TurlockCA #TurlockPilates #PilatesReformer #CentralValleyCA #thesourcepilates taken in Downtown Turlock, Turlock by @the.source.turlock

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6 days ago

Gentle reminders, because wellness was never supposed to be another thing you have to perfect.

Move your body because it feels good to feel strong.
Rest before your body has to ask for it.
Stay close to people who make life feel lighter.
Take the class. Take the walk. Take the day off.
Come back when you need to.

We believe taking care of yourself is about more than what happens in a workout.

It’s movement.
It’s connection.
It’s having somewhere you belong.

That’s The Source. 🤍

#TurlockPilates #TurlockCA #CentralValleyWellness #PilatesCommunity #thesourceturlock taken in Downtown Turlock, Turlock by @the.source.turlock

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7 days ago

You can feel the difference
when people know what they’re doing.

So we keep learning.

We keep practicing.

We keep getting better.

Not just at movement.

At teaching it.

At seeing you.

At creating an experience
you can trust.

Because the standard
starts with us.

THE SOURCE

#TurlockPilates #TurlockCA #ReformerPilates #CentralValleyFitness #thesourceturlock taken in Downtown Turlock, Turlock by @the.source.turlock

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8 days ago

Sometimes the hardest thing to let go of isn’t the person.

It’s their opinion of you.

We spend so much energy explaining ourselves, managing reactions, trying not to disappoint people, or wondering what someone else thinks about the choices we’re making.

So today’s RESET practice is simple:

Let them.

Let them misunderstand.
Let them have an opinion.
Let them react differently than you hoped.

And then ask yourself:

What would I choose if I stopped needing everyone else to understand it?

That’s the work we’re interested in at The Source. Yes, we move our bodies here—but we’re building a space that cares about the person you’re becoming outside these walls, too.

👇 I want you to answer this one in the comments:

Whose approval are you ready to stop working so hard for?

#TheSourceTurlock #TurlockCA #TurlockPilates #LetThem #thesourcereset taken in Downtown Turlock, Turlock by @the.source.turlock

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11 days ago

We didn’t build The Source to fit as many people in the room as possible.

We built it to do this well.

Small classes. Great instruction. Real connection. And a place that cares about your wellness beyond the hour you spend with us.

Six reformers was intentional.
Community was intentional.
The rest keeps growing from there.

Come see why it feels different here.

Your first 14 days are unlimited for $49.

#TurlockCA #TurlockPilates #CentralValleyFitness #PilatesStudio #turlockfitness taken in Downtown Turlock, Turlock by @the.source.turlock

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12 days ago

You don’t need to get in shape first.
You don’t need to know what you’re doing.
You don’t need to wait until life slows down.

You just need to start.

Come move. Get stronger. Take up space. Meet people who are glad you’re here.

Book the class. We’ll meet you there. 🤎

#TurlockCA #TurlockFitness #TurlockPilates #PilatesCommunity #CentralValleyFitness by @the.source.turlock

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13 days ago

What if taking care of yourself didn’t require constantly saying no to everything you enjoy?

Tonight, we’re talking about how to be WELL FED — not perfect. Not restrictive. Not starting over every Monday.

Come learn how to fuel an active life while still having dinner with your family, going out with your friends, enjoying the foods you love and actually living your life.

You’ll leave with practical strategies for:
✨ more energy
✨ fueling your workouts + recovery
✨ making everyday food choices easier
✨ building habits you can actually maintain

If you’ve ever thought, “I know I want to feel better, I just don’t want my whole life to revolve around food,” this conversation is for you.

Come exactly as you are. Bring a friend. Ask questions. Leave with something you can actually use tomorrow.

WELL FED — TONIGHT | 7 PM | THE SOURCE

Tag the woman you want sitting next to you tonight. 🤎

#TurlockCA #TurlockWomen #CentralValleyCA #TurlockFitness #womenswellness taken in Downtown Turlock, Turlock by @the.source.turlock

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19 days ago

We asked ChatGPT what The Source would look like in the 80s and apparently we were THRIVING. 😂

Big hair. Leg warmers. Neon.
Tony still lifting.
Us still being entirely too much.

Honestly, not much has changed. 😂

Good movement. Good people. Any decade.

Now be honest — who was absolutely born for this era? 👇🏼

#TheSourceTurlock #TurlockPilates #PilatesCommunity #TurlockCA #PilatesStudio taken in Downtown Turlock, Turlock by @the.source.turlock

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20 days ago

What are you carrying that you don’t actually need to carry anymore?

An expectation.
Someone else’s opinion.
A version of yourself you’ve outgrown.
Guilt.
Pressure.
The need to have it all figured out.

Today’s RESET prompt isn’t asking you to fix anything.

Just notice.

Because sometimes creating a life that feels better isn’t about adding another habit, another goal, or another thing to accomplish.

Sometimes it’s about putting something down.

Take a few minutes with this one today. You don’t have to be part of RESET to participate. 🤎

What could you make room for if you stopped carrying what no longer belongs to you?

#TheSourceReset #TurlockCA #CentralValleyWomen #JournalPrompt #intentionalliving taken in Downtown Turlock, Turlock by @the.source.turlock

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22 days ago