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The Steady Edit | Camden Steady

@the.steady.edit

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Edit your movement. Find your steady.
Pilates • Ballet • Dancer Cross-Training • Sculpt • Yoga
In-studio & Virtual
By @camdensteady

POSTS STORIES REELS TAGGED

🔆 P O S T U R E 🔆

If you’re reading this, drop your shoulders.
Unfurrow your brows.
Un-hunch your back.
And book the workshop. 😉

☀️ Sunday, 10/25
⏱️ 10am-11am
📍 @the.steady.edit | 288 Main St Tilton, NH
🎟️ $30; 6 credits for members
🔗 reserve your spot at book.thesteadyedit.com
💻 Virtual attendance available (choose option at checkout).

#PostureReset #PostureWorkshop #PostureConfidence #PilatesStudio #LakesRegionNH taken in The Steady Edit by @the.steady.edit

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9 days ago

👀 D I D Y O U K N O W ? 👀

Not local? Busy schedule? Just prefer moving from home?

Virtual live classes might be your new favorite way to do The Steady Edit. 🤍

✅ No commute — roll out your mat and you’re ready to go.

✅ Live instruction — real-time cues, guidance, and modifications—not just a workout video.

✅ Accountability — having a set class time makes it easier to actually show up.

✅ Move from anywhere — home, while traveling, or wherever your day takes you.

✅ A boutique experience from home — intentional movement, thoughtful instruction, and a class that feels personal.

✅ Beginner-friendly — get comfortable with the movements from the privacy of your own space.

Whether you’re 5 minutes from the studio or 5 states away, there’s a place for you at The Steady Edit.

✨Edit your movement. Find your steady.

DM START to learn about booking your first class 💌

#Pilates #VirtualClasses #BoutiquePilates #Sculpt #LakesRegionNH taken in The Steady Edit by @the.steady.edit

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2 months ago

✨ C L A S S S C H E D U L E ✨

That’s a wrap on our summer schedule! We are closed for the next few days but I will see you back at the studio Wednesday morning (8/19) to roll out our new schedule moving into the fall!

🌟 Here’s your sign to try a new class and commit to yourself this season!

🆕 New here? The New Member Special is just $30 and allows you to try multiple classes before deciding on a credit pack or membership that’s right for you! DM “NEW” to get started.

☀️ You asked, I listened. Morning classes on Tuesdays & Wednesdays will now be offered starting at 7am.

🧑🏻‍🩰Dancers, add cross-training into your routine on Monday nights! A beautiful way to complement your dance training at your home studio.

🤍 Private Session availability is subject to change. Don’t see a time available to book online that works for you? Message me to find a time!

💻 Most of these classes are available to take virtually! Opt for the virtual option at checkout and join via the link sent to your email.

Looking forward to a great season of movement at The Steady Edit!

✨Edit your movement. Find your steady.✨

#TheSteadyEdit #ClassSchedule #BoutiqueFitness #PilatesStudio #LakesRegionNH taken in The Steady Edit by @the.steady.edit

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2 months ago

🫀 P U L S E 🫀

Life is hard. Make it harder. Add pulses.

🤷🏻‍♀️ why not?

Edit your movement. Find your steady.

#TheSteadyEdit #PilatesStudio #Pulses #LifeIsHard #LakesRegionNH taken in The Steady Edit by @the.steady.edit

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5 days ago

🤍 P I L A T E S 🤍

Concord, your Saturday movement ritual starts here @the_dance_room_by_jenn

🤍 Mat Pilates with @camdensteady
⏱️ 12pm (45 min.)
📍 @the_dance_room_by_jenn | 2 Capital Plaza
🔗 grab your spot at danceroombyjenn.com

#TheSteadyEdit #TheDanceRoomByJenn #ConcordNH #Pilates #Movement taken in Concord, New Hampshire by @the.steady.edit

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6 days ago

🤍 M A T 🤍

Mat Pilates: because control, precision, and breath work is the foundation.

Form before load. 💪🏻

🔗 book your spot at thesteadyedit.com

#TheSteadyEdit #MatPilates #Control #Precision #Breathwork taken in The Steady Edit by @the.steady.edit

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18 days ago

🧑🏻‍🩰 X - T R A I N I N G 🧑🏻‍🩰

Longevity in a dance career is possible when you cross-train. Back to the fundamentals of stability and deep core in this training session with @gianna_simpsondance

#TheSteadyEdit #DancerCrossTraining #PilatesPrinciples #CrossTraining #Longevity taken in The Steady Edit by @the.steady.edit

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21 days ago

🎥 3, 2… 🎥

Because your workout should match your vibe 💪🏻💥

#TheSteadyEdit #PilatesStudio #Vibes #LakesRegionNH #Sculpt taken in The Steady Edit by @the.steady.edit

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24 days ago

🎢 R O L L & R E L E A S E🎢

If you’ve been eyeing Roll & Release on the schedule but haven’t been sure what to expect, here’s your sign to give it a go!

Roll & Release is very core focused, combining reformer-inspired Pilates with functional movement and ending with myofascial release and stretching. You’ll leave feeling more centered and relaxed.

⏱️ Thursdays @ 5:45pm
🔗 Be sure to book your spot at thesteadyedit.com
💻 Have a foam roller and want to join from home? Virtual attendance is available

Edit your movement. Find your steady.

#TheSteadyEdit #RollAndRelease #FoamRoller #Pilates #ReformerWorkout taken in The Steady Edit by @the.steady.edit

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a month ago

Movement Monday 💜

Do you struggle finding neutral pelvis or neutral spine? It can look a little different on different anatomies but here’s a general step by step guide to get you into the correct posture for your mat work.

Let me know if this was helpful and if there’s any other Pilates/movement techniques you’d like me to break down in the next Movement Monday!

Edit your movement. Find your steady.

P.S. neutral spine & pelvis should be maintained during your mat work and not just while marching 😉

#TheSteadyEdit #TheCamdenEdit #Pilates #NeutralPelvis #NeutralSpine taken in The Steady Edit by @the.steady.edit

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a month ago

🧚🏻‍♂️ M A T P I L A T E S 🧚🏻‍♂️

Slow. Intentional. Strong.

Meet you on the mat! 🔗 in bio to book your spot. Comment “NEW” to learn more 🤍

✨Edit your movement. Find your steady.

#MatPilates #Pilates #ClassicalPilates #PilatesStudio #LakesRegionNH taken in The Steady Edit by @the.steady.edit

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a month ago

🤗 S & S 🤗

Strength & Stretch to meet those strength & flexibility goals ✅

📍 The Dance Room by Jenn | Concord, NH
⏱️ Thursdays @ 4pm
🔗 Book your spot at danceroombyjenn.com

#Strength #Stretch #DanceRoom #TheSteadyEdit #Dancer taken in Concord, New Hampshire by @the.steady.edit

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a month ago