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Jo McCoy

@the_blissness

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💫 JoMcCoy.com
Human Design Mentoring
Soul Painting
Kundalini Yoga & Gong Healing
SuperStellar Program
Retreats, Workshops
🏴󠁧󠁢󠁳󠁣󠁴󠁿SKY Festival

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🚀🤍🧘The ultimate yogic start to the week🙏Packed but with lots of rest.
Powerful, energising, calming, uplifting, healing.
One easy thing you can do weekly to enhance your life.
*Recording sent to those who don’t make it live.
Details - jomccoy.com/superboost
✨🧘✨ taken in ZOOM by @the_blissness

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2 months ago

The moment the year turns, day and night in balance.
Take a moment to find the still point in you.
And reset yourself for going forward.

🍂Thurs 24th Sept — Equinox Gong Relaxation Workshop, Fletcher’s Cottage Spa, Archerfield, 6.45-9pm

Luxury soundscape and life reset in one of Scotland’s best spas.
Movement, gong bath, intention setting.

🍂Includes tea on arrival, cacao + doTERRA oils 🤍, breath-work, gentle yogic movement, guided journaling, yoga nidra guided journey leading into a powerful gong bath, in the post-gong stillness, guided intention setting and a sealing in new pathways meditation to close. Supported by Jo’s life wisdom and the experience often inspires incredible conversations in this beautiful space afterwards.
Nothing to bring but you🙏

£45

Over the years so many dear ones have come back again and again for this experience; a re-anchoring back you, when you need it and ideal self care at these key still points of the year.

“There’s about 40 minutes of this [gong bath], but it feels about ten. I lose all awareness of time, which is unusual for me, since I’m always thinking what’s next.” … “I wander outside feeling strangely lucid as if I’ve just woken from a very long and refreshing nap.” … “I would most definitely be up for a bit more gonging” Gaby Soutar, The Scotsman

“Magical evening from @the_blissness. Thank you Jo, looking forward to next time.” Natalie

“I’d never done a Gong bath before… but so glad I have now. Without question one of the most intense and enjoyable things I have tried in years. I was worried I wouldn’t be able to hold my relaxed state or even meditate for long but I drifted away and in what felt like minutes later it was all coming to an end. The power of the gong is awesome and I would urge anyone to try it, invigorating, life affirming” Iain

🍂Book your space:
Linktr.ee/jomccoy
Or
Jomccoy.com/fletchers

🍂🤍🍂

#Equinox #GongBath #Fletcherscottagesoa #archerfield #eastlothian taken in Fletcher's Cottage Spa by @the_blissness

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a month ago

✨🍁✨Equinox Reset: Yoga & Gong Workshop
with Caroline Foster @the_yoga_den & Jo McCoy @the_blissness

The Autumn Equinox is the time of year when light and dark are equal and there it is a natural time to pause and reflect on where your life is at this point.

A moment to observe what the summer has given us and feel into what is coming with the winter. A still point and one of the key times to meditate before we enter the darker months, go more inside and head towards natural hibernation/cosying in.

Join Caroline Foster and Jo McCoy for a beautiful 3.5 hour workshop at The Yoga Den, a chance to slow right down, breathe, gently work the body through a curated yoga set and leading into a deep Yoga Nidra to relax you fully before receiving a longer gong bath with multiple planetary, symphonic and hand held gongs to take you on your journey within.

There will be guided journaling, honouring what’s ready to be let go of as the days shorten and what you wish to carry into the darker half of the year. Pen and notebook welcome.

Multiple DoTERRA oils will accompany the practice, and we’ll share raw cacao together, to open the heart and nourish the body.

All welcome, including complete beginners.

Contraindications: not suitable for pregnant ladies, those with a pacemaker and hearing aids must be taken out for the gong relaxation.

The whole afternoon held in honouring the moment and in stillness.

📍 The Yoga Den, The Mart, Haddington Road, East Linton, EH40 3DW
🗓️ Sunday 20 September, 1:30–5pm
💷 £45
Bring a mat if you have one (spares available), plus a blanket, pillow, and something to write with.

Book your place:
www.bookwhen/yogaden

With love,
Jo & Caroline

#AutumnEquinox #GongBath #YogaNidra #KundaliniYoga #SoundHealing taken in The Yoga Den by @the_blissness

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a month ago

✨Friday Night Release✨

**This Friday Night - 4th Sept - is YinGong at New Winton Village Hall, 6-9pm

“The ultimate let go of the week”

Janet’s heavenly yin stretching poses held comfortably, but releasing and gorgeously opening the body over bolsters as Jo gradually deepens the experience with building gong sound and finally a Gong Bath to totally let go at the end.

If you are having a busy/tough/full on life at the moment this will just totally nourish you. Bring anything you like to keep you cosy, your favourite pillow, blanket. Snuggle in...

Many regularly return for this gorgeous event. Includes doTERRA oils, and cacao to nourish the experience and chocolate dip dates and yogi tea at the end to bring us back in a moment of togetherness to finish.

New Winton Village Hall, Nr Pencaitland
Friday 4th September, 18.00-21.00

£45

#YinGong #eastlothian #Edinburgh #YinYoga #gongbath taken in New Winton Village Hall by @the_blissness

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2 months ago

SEPTEMBER IN PERSON EVENTS at Blissness✨

🍁Fri 4th Sept YinGong, New Winton Village Hall, 6-9pm - The ultimate release from the week… Janet’s heavenly yin stretching poses held comfortably over bolsters as Jo gradually deepening the experience with building gong sound and finally a Gong Bath to totally let go at the end.

If you are having a busy/tough/full on life at the moment this will just totally nourish you.

Most regularly return for this gorgeous event. Includes doTERRA oils, cacao with chocolate dip dates and yogi tea to nourish us as we have a moment of togetherness to finish.
£45

🍁Sun 20th Sept Equinox Reset, 1.30-5pm at The Yoga Den w/ Caroline Foster. Caroline will leading us on a breath-work & yoga journey followed by led journaling, yoga nidra gong bath experience and meditation with Jo. Includes cacao & doTERRA oils.

Perfect time to think about where you are in your life, move, energise and open the body and deeply rest at this potent seasonal moment.
£45

🍁 Thurs 24th Sept, 6.45-9pm, Gong Relaxation ‘Reset’ Workshop, Fletcher’s cottage Spa, Archerfield. The ultimate in luxurious soundscape deep reset and a life reset moment. In one of the best spas in Scotland, welcome tea, many oils, cacao, breath-work, gentle movement, yoga nidra gong bath journey with healing hand held gong surround sound, intention setting, journaling and a sealing in new decisions meditation.

Stunning evening and hundreds have returned - an anchor point when you need it.
£45

For all events and one2ones book in at:

Linktr.ee/jomccoy
Jo
✨🤍✨ by @the_blissness

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2 months ago

Another incredible Gong Sound Bath at the Scottish Kundalini Yoga Festival 2026 🧘‍♀️✨🎶

What a great day filming this unique event. 🎥✨

#ScottishKundaliniYogaFestival #KundaliniYoga #SoundBath #SoundHealing #SoundTherapy by @the_blissness

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2 months ago

This week’s a full one. Hope you can join for one of these beautiful events:

🌕 Gong Relaxation ‘Reset’ Workshop — Full Moon Eclipse Special
📍 Fletcher’s Cottage Spa, Archerfield, East Lothian
🗓️ Thursday 27th Aug, 6.45–9pm
Come lie back, switch off, and let the gong do the work then reset yourself in the space created and seal in with the magic mantra🙏. Full moon eclipse energy, deep reset work.
Tickets:
jomccoy.com/Fletchers
or via:
Linktr.ee/jomccoy

🏴󠁧󠁢󠁳󠁣󠁴󠁿🧘 Scottish Kundalini Yoga Festival
📍 Edinburgh
🗓️ Saturday 29th Aug, 09.39-18.30
A whole day of Kundalini yoga with Teachers & Sound Practitioners & Musicians from across Scotland and beyond including: Carolyn MacTaggart, Ali Taylor, Hari Har Ji, Jen Gold, Siri Akal, Sarah Buchanan, Carole Monnier, Chandradev, Karen Taylor, and hosted by Bogi Fekete. Market Place and gorgeous hot food by Sri Lankan Delights.
Tickets via Eventbrite
or via:
Linktr.ee/jomccoy

Much love
Jo
✨🤍✨

#kundaliniyogafestival #EpicGongBath #edinburgh #eastlothian by @the_blissness

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2 months ago

✨ Thursdays at The Yoga Den ✨

0930 Kundalini Yoga & Gong Relaxation w/ Jo @the_blissness

1800 Ashtanga Mix w/ Caroline @carolinefoster_yoga_physio

1920 Beginners/Improvers Yoga
w/ Caroline

Some of our most established and loved classes run on a Thursday - Thursday just feels like a yoga day, doesn't it?!

Booking for Jo's class is directly with her - both her class and the 6pm Ashtanga class can often be very busy so don't leave it too late if you want to make sure of a space!

Caroline is in the studio teaching the evening classes this week before some other teachers are stepping in to cover over the next few weeks 💛

#yogaeastlothian #eastlothianyoga #eastlothianyogaclass #eastlothianyogastudio taken in East Linton by @the_blissness

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2 months ago

Beautiful in person events coming up✨✨✨
Full details Linktr.ee/jomccoy
✨🤍✨ by @the_blissness

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2 months ago

We cannot wait for Siri Akal to share her beautiful music and mantra at this year's Festival. Siri Akal (Maggie Creed, MSc, PhD) is a yogi, healer, recording artist and scientist. She has been teaching Kundalini Yoga since 2013. Siri Akal was one of the first (if not the first) yoga teachers to bring Kundalini Yoga to Scotland when she moved to Glasgow from Ireland. It must be so lovely for her to see how much the Kundalini Yoga has grown in Scotland, culminating in this annual celebration with the Scottish Festival.

Siri Akal loves to share sacred mantra, blended with her traditional celtic voice, to help people to find the power to transform their lives from within. She released her debut Album “Solas” in 2018 followed by “Wild & Free”, in 2020. Find her albums here. She is passionate about combining sacred mantra with traditional Irish music, because both traditions have touched her soul deeply.

Siri Akal will close the festival with live music with guitar and her angelic celtic vocals. It is such a beautiful and powerful way for us to connect in mantra and close the space together as one.
Spine tingling, uplifting and soul connecting!

Energy exchange: £111
To Book: kundaliniyogascotland.org/scottish-kundalini-yoga-festival by @the_blissness

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2 months ago

🙌🏴󠁧󠁢󠁳󠁣󠁴󠁿The Scottish Kundalini Yoga Festival 2026 is almost here - Sat 29th August - Edinburgh Steiner School - 9.30-18.30 - last chance to get your ticket!

See the full lineup at www.kundaliniyogascotland.org.uk

Tickets on Eventbrite

The program will offer a wonderful balance of:

✨ A collective of beautiful teachers and practitioners sharing their wisdom
✨ Satsang (in the company of truth) with Kundalini Yoga Master Hari Har Ji
✨ Guided practice of Breathwork, meditation & kriya focusing on authenticity
✨ Sound healing & an epic sound-gong bath with 7 players
✨ Beautiful live music & mantra with Siri Akal
✨ Marketplace with offerings to explore
🥗 A healthy, hot vegan lunch will be provided by Sri Lankan Delights

Exchange £111 - non profit, community event

#kundaliniyogafestival
#edinburghyogafestival
#gongbath
#kirtan taken in Edinburgh Steiner School by @the_blissness

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2 months ago

Just 15 days to go until the 3rd Scottish Kundalini Yoga Festival on Saturday 29 August at Edinburgh Steiner School. These beautiful teachers are just some of the wonderful line up we have planned for the day. So come and join us for a powerful day of connection. ARISE! Awake, Aligned & Authentic. Get your tickets before they sell out: kundaliniyogascotland.org/scottish-kundalini-yoga-festival taken in Edinburgh Steiner School by @the_blissness

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2 months ago