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The Core | Pilates + Yoga Studio

@the_core_utah

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Sculpt • Tone • Reform
Reformer Pilates, Hot Pilates and Hot Yoga all in one place ✨
Book your class with us!

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We are extremely happy to announce THE CORE won two recognitions this year, First place price as 2026 Utah Valley’s Magazine:

BEST FITNESS CENTER

and

BEST YOGA STUDIO

This is all thanks to you! Our amazing community is extremely valuable to us. From our core and center of the studio: our Pilates and Yoga instructors, to our day to day clients that come to enjoy movement, to anyone that steps foot at the studio. We are grateful for YOU!

Come join us for the best Pilates and Yoga in the Utah Valley!

#utahvalleybestof #pilatesstudio #reformerpilates #hotpilates #hotyoga by @the_core_utah

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5 months ago

Friday flow with our Reformer girls 🩰

If you love Pilates, there’s so many ways you can grow in your Pilates practice beyond the mat. Reformer builds full-body strength, improves flexibility and posture, and supports joint health through low-impact, spring-based resistance.

Target specific muscles, work deep core activation and challenge your balance and stability in our reformer room this weekend!

Join us through our link in bio ✨

#reformerpilates #reformerstudio #utahpilates taken in Utah, USA by @the_core_utah

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2 days ago

Our Reformer team is growing! We’re hiring Reformer Pilates instructors to be part of our amazing community.

If you love to teach Pilates and the community we have at The Core, this is for you!

Apply by sending your resume and certifications to contact@thecore-utah.com

Must have early morning availability to teach in our Spanish Fork studio and be certified in Reformer Pilates*

#reformerpilates #pilatesstudio #pilatesutah taken in Utah, USA by @the_core_utah

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3 days ago

A little reminder that movement is about much more than just moving. 🫶🏼

Movement can be intentional and intuitive. There’s something powerful about tuning into your body and recognizing what your body needs rather than what you want to do, or maybe what someone else is telling you to do.

Every body is different. Every season of life is different.
Every day is different.

Our bodies were designed to move, process, and release. One thing I’ve learned is that movement isn’t always about pushing harder or doing more. Sometimes it’s about slowing down and tuning in to what you truly need.

It’s amazing when movement can be a way to connect with your body not fight against it.🤟🏼✨

#yoga #movement #fuelyourbodychallenge by @the_core_utah

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3 days ago

If you’ve practiced in the hot room with us since we opened almost 4 years ago, you know we like it hot 🔥 The Core and its community is unmatched. Come join our amazing instructors this weekend in your favorite type of heat ❤️‍🔥

Book for tonight:

Hot Mat Pilates 5:00pm with @lillyatkin

Join us Saturday:

Hot Mat Pilates 8:00am with @body.bybay

Hot Vinyasa Flow 9:30am with @lara.lee.wilson

Hot Mat Pilates 10:45am with @laurenmort

Looking for a Sunday sweat session?

Hot Vinyasa Flow 9:00am with @yo.katy

Hot Mat Pilates 10:30am with @pilateswithkaia

Hot Mat Pilates 12:00pm with @body.bybay

There are just a few spots left in each class! Save your mat now 🔥

#hotpilates #hotyoga #matpilates #vinyasa by @the_core_utah

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9 days ago

HOT HALLOWEEN GIRLS NIGHT

A night for the witches ✨ Join us and celebrate Halloween with your girls at The Core!

Date: Saturday October 24th
Time: 6:00pm - 7:30pm
Event ticket: $35.00

This event includes a 60-minute Hot Pilates class lead by @empowered.pilates.natalia , tarot card reading, Bev bar by @allthingsthebev and healthy snacks!

Come dressed in your black activewear set, enjoy a themed night of rebirth through movement and meditation and make friends as we refuel after the class!

Book now on MindBody! We can’t wait 👻

#pilatesevent #halloween #hotpilates by @the_core_utah

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10 days ago

A fall night to remember 🍂 our community came together for our event, a fall themed night with Hot Pilates, fall Bev bar and healthy protein bites to energize the body after a good hot mat session.

Thanks to our vendors @allthingsthebev for the amazing fall drinks and @homebodieskitchen for the yummiest fresh protein bites. We enjoyed our amazing hot class led by @laurenmort ❤️‍🔥🍂

We love to see you at the studio for events! What other events would you like us to host?

#pilatesstudio #pilatesevent #hotpilates by @the_core_utah

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15 days ago

That’s The Core magic ✨

#pilates #reformerpilates #pilatesstudio by @the_core_utah

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19 days ago

Move with us this week. Pilates and Yoga classes 7 days a week. We have a full schedule for you! In the mood for Reformer? In the mood for Hot Pilates? Planning some Hot Sculpt for this week? Flowing in the hot room with some yoga? We have it all!

Book through our link in bio and never miss out on the best energy and movement!

#pilatesstudio #pilates #yoga #sculpt #reformer by @the_core_utah

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20 days ago

@the_core_utah x @meetfridae

Join us tomorrow, Saturday September 26th for our 10:45am Pilates classes and you’ll enjoy a protein ice cream treat after your class 🍦🧘🏻‍♀️

We want to help you hit your protein goals this Saturday morning! Enjoy yummy protein ice cream by @meetfridae after your Pilates session at The Core!

Book with @healthwbrea for Hot Mat Pilates or @healthwithhad for Athletic Reformer at 10:45am ❤️‍🔥 only a few spots left!

Can’t wait to see you ✨

#pilatesstudio #reformerpilates #hotpilates by @the_core_utah

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23 days ago

Fall Girl’s Night at The Core 🍂

Wear your fall colors and enjoy a night with your girls! All the things we love in one night:

🍂Fall Themed Hot Mat Pilates class lead by our instructor @laurenmort (60 minutes)
🍂 Fall Mocktails Bev Bar by our favorite girls @allthingsthebev
🍂 Delicious post-class yummy protein bites by @homebodieskitchen

We love an intimate space with cozy vibes at the studio! If you’ve been with us before or not, this night is for you! Meet new friends, chat along and move while you laugh and sweat it out with the best environment.

Book your event ticket on MindBody today!
$35.00 per person

Send this to your girls! Can’t wait to see you!

#thecore #pilatesstudio #pilatesevent #girlsnight by @the_core_utah

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24 days ago

Manifesting this life ✨💫 book your Pilates, Sculpt and Yoga classes for the week to live your dream 😉

It’s one click away, don’t miss out on the best movement for your body and soul 🧘🏻‍♀️

#pilateslife #pilatesstudio #pilatesutah #yogautah by @the_core_utah

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a month ago