Instagram story viewer> @the_doorframeguy> Posts

Tuck

@the_doorframeguy

87

followers

660

following

18
Weighted calisthenics
133 bw

POSTS STORIES REELS TAGGED

Download All

Form is still a little interesting but I can’t complain.

#pr #benchpress #strengthtraining #powerlifting #weightlifting by @the_doorframeguy

7

0

5 days ago

Ngl just did ts out of the blue haven’t trained deadlift at all

#Deadlift #pr #strengthtraining #powerlifting by @the_doorframeguy

38

7

11 days ago

Finally hit the big 225. 240 coming soon hopefully. Still got that habit of lifting my head but whatever.

#strengthtraining #benchpress #225 #pr #powerlifting by @the_doorframeguy

17

3

17 days ago

Foot touched the wall a lil bit🥀

#strengthtraining #weightedcalisthenics #onearmpullups #pr

Count it? by @the_doorframeguy

15

1

25 days ago

I’m back

#strengthtraining #weighteddips #weightedcalisthenics #streetlifting by @the_doorframeguy

3

0

a month ago

😬

#gymfail #ouch #benchpress by @the_doorframeguy

52

8

2 months ago

Moments before disaster. Also got a haircut finally got that mop off my head

#strengthtraining #benchpress #pr by @the_doorframeguy

47

10

2 months ago

Bottom came off the wall a lil bit ngl but I’m counting it as a gym pr. Also my head looks like it’s gonna explode on this one😂

#strictcurl #pr #strengthtraining by @the_doorframeguy

171

6

2 months ago

Had this idea after the last video. first session back on hspu since I injured my shoulder in February thankfully it didn’t hurt at all. Yeah, form could be a lil better but I’m taking it for now.

#homegymsetup #hspu #weightedcalisthenics #pr by @the_doorframeguy

6

0

2 months ago

First time trying this machine. Probably could’ve gotten 195-200 ngl

#strengthtraining #overheadpress #pr by @the_doorframeguy

689

46

2 months ago

75lb tricep pushdown on knees for 7
Just an accessory for the floor press
#homegymsetup #strengthtraining #triceppushdowns by @the_doorframeguy

9

2

3 months ago

Form questionable first time deadlifting hit 265 at @freestatebarbellclub

#pr #deadlift #strengthtraining by @the_doorframeguy

26

2

3 months ago