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Aubrey Delano St. James

@the_lost_refugee

59

posts

1.2K

followers

3925

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🍎Educator
⚕️PreMed & Community Health
🎼 Music
🌎-VA.
🫂Family is the cornerstone
⛪️God Fearing
🗺 Geographer
🔬Scientist
🥗 Nutrition🍝
🥃Cheers!

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Put my spin on an old ghetto classic, Yok!🍜 by @the_lost_refugee

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a year ago

Turkey wings,baked yams, rice and greens with smoke Turkey legs in it. by @the_lost_refugee

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a year ago

Meatloaf is by far, my favorite food! It's always been a comfort meal for me, especially, as I was coming of age. by @the_lost_refugee

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a year ago

Homemade macaroni and cheese. by @the_lost_refugee

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a year ago

Over easy eggs, sausage patties, and oranges. by @the_lost_refugee

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a year ago

Breakfast is serve! Sausage patties, over easy eggs, and oatmeal. by @the_lost_refugee

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a year ago

I made fried Cajun shrimp 🍤 with a creole sauce. by @the_lost_refugee

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a year ago

I made Meatloaf with cabbage and smoked neckbones in it. It was delicious, asf! by @the_lost_refugee

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a year ago

Happy New Month & Happy Black History Month! by @the_lost_refugee

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a year ago

Did you know that the largest French speaking city in the world is in Africa? This is the City of Kinshasa, in the Democratic Republic of the Congo 🇨🇩. It's a thriving city too! by @the_lost_refugee

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4 years ago

Ziti with meatballs from Sbarros. by @the_lost_refugee

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4 years ago

White peach sangria for happy hour!!! by @the_lost_refugee

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4 years ago