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TEMASYA OLAHRAGA TAHUNAN USM 4th Place 5000m Senior Lelaki.
This one is more than just a medal. It’s the result of personal redemption for myself. Looking forward to break that sub 20 in the near future 🙏🏻
Alhamdulillah n always thankful to my plus one n my kids for always believing in me 💕
#Alhamdulillah taken in Stadium USM by @the_mafo

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2 months ago

Selamat menunaikan ibadah haji buat kedua ibu bapaku. Mudah mudah dikurniakan Haji yang Mabrur buat kedua insan tercintaku 💕 by @the_mafo

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3 months ago

8 years, countless memories, and a lifetime to go.
Terima kasih sebab jadi rumah paling tenang untuk saya pulang.
Happy anniversary, husband 🫶🏻🤍 by @the_mafo

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4 months ago

Alhamdulillah. Proud of myself for ending 2025 with a bang. All the training and determination has paid off. In shaa Allah, 2026 will be even better. Maybe one day, my goal for Sub 4.30 FM is within reach. Couldn't do all of this without the support of my other half @shellyyusri ❤️ taken in Jambatan Sultan Abdul Halim Mu'adzam Shah by @the_mafo

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7 months ago

Happiest 30th birthday to the one that means the most to me. Even though you’re entering your 30’s, you’re still as beautiful and amazing as the first time I laid my eyes on you back when you were 21. Daddy will always be with you throughout this journey from day one till the very end. Never change, my love. I love you my queen @shellyyusri 💕 by @the_mafo

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a year ago

Keeping those 2025 goals alive!
Still striving for improvement.
Next stop SCKLM 2025 💪🏼
Aiming for sub 4.20 for my first ever FM
#KeepTheDreamAlive by @the_mafo

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a year ago

Happy Father’s Day to the father of my children. Terima kasih jadi Daddy paling baik, paling penyabar. Paling favorite anak anak. Buktinya, abang cakap dia lagi sayang daddy number 1, mama number 2 😌 by @the_mafo

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a year ago

Life’s greatest blessing 🍃🍃🍃 taken in Air Terjun Sipiso-Piso by @the_mafo

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a year ago

A journey through Medan, from one spot to another ❤️ #sabanasinabung #istanamaimunmedan #bukitholbung #sipisopisowaterfall #bukitcinta #medan by @the_mafo

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a year ago

Sipiso piso , Bah Damanik by @the_mafo

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a year ago

When you choose Medan to healing by @the_mafo

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a year ago

Selamat Hari Raya Aidilfitri 1446H ✨🎇✨🎇 taken in Penang, Malaysia by @the_mafo

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a year ago