Instagram story viewer> @the_trusteefriend> Posts

The Trustee Friend Podcast

@the_trusteefriend

69

followers

8

following

Trust, growth and the messy beauty of early adulthood friendships✨
Host🎙️: @adeola.md

POSTS STORIES REELS TAGGED

Sometimes, we spend so much time wishing we had better friends that we forget to ask ourselves what kind of friend we are to others. 👀

Are we showing up? Are we listening? Do our friends feel seen, heard and appreciated?

Maybe it starts with us 🫶🏽

#thetruesteefriend #intentionalfriendships #healthyfriendships #friendshipgoals by @the_trusteefriend

5

0

14 hours ago

We get so used to our friends showing up for us that sometimes we forget to acknowledge it. 🥹❤️

Send that text. Make that call. Tell your friend ‘THANK YOU!’

They deserve to know they’re appreciated.

#thetrusteefriend #intentionalfriendships #friendshipappreciation by @the_trusteefriend

34

7

7 days ago

Okay Trustee Friend, it’s your turn to take the mic! 🎙️😂

We’re planning our next podcast episode, but we need YOUR help.

What’s that one friendship topic you’ve been wanting us to talk about?
The messy ones. The funny ones. The “we need to talk about this!” ones 😂

Drop your topic suggestions in the comments!
You might just hear yours on our next episode! 🎧💕

#thetrusteefriend #friendship #friendshippodcast by @the_trusteefriend

6

2

10 days ago

Anyone can celebrate your good days.
Be the friend who also shows up for the hard ones. 🤍

Don’t be a fair-weather friend.

#TrusteeFriend #Friendship #friendshipgoals by @the_trusteefriend

46

4

18 days ago

Guess who’s back? 👀

It’s been a while, but we’re back with so much in store! 🤭

Stay tuned and while you wait, click the link in our bio to catch up on previous episodes. 🎧

#friendship #friendshipgoals #intentionalfriendships by @the_trusteefriend

33

5

23 days ago

Friendship is a gift. Allow yourself experience it🤍

#intentionalfriendships #thetrusteefriend #friendshipgoals by @the_trusteefriend

18

3

4 months ago

Friendship tutorial loading… please be patient with your people 😂🤍

The missed calls, late replies, awkward moments, and imperfect communication don’t always mean lack of love. Sometimes it’s just humans trying their best while growing in real time.
Give your people grace 🤍✨

#intentionalfriendship #thetrusteefriend #friendshipgoals by @the_trusteefriend

15

3

5 months ago

We talk a lot about finding “our people” but how often do we check if we’re actually being the friend we’d want to have?👀

A new episode “Becoming a Friend” is out now!
Link in bio to listen🎧

#adultfriendships #friendshippodcast #intentionalfriendships by @the_trusteefriend

3

3

5 months ago

Be honest… how many fingers do you have left? 👀

Don’t give up on good friendships just because of distance 🫶🏼

A new episode is live!

link in bio 🎧 by @the_trusteefriend

41

7

6 months ago

New Episode Alert! 🎙️

Honestly, is distance a dealbreaker in friendships or does it require a little more effort?

I had the most beautiful conversation with @prayer_meshin about “friendships without borders.”

We leaned into what it looks like to keep those bonds alive. It’s one thing to stay friends when you see each other every day, but it’s a whole different ballgame when you have to choose each other across time zones.🌸

🔗 Click on the link in Bio to listen!

#FriendshipGoals #longdistancefriendship❤️ by @the_trusteefriend

56

7

6 months ago

Dedicated to single people, you matter😌, gift your single friends today!🥳

Tag your single friends to this post🤭

#valentinesday #singlepeoplematter #friendshipsmatter #yourfriendsdeservegiftstoo by @the_trusteefriend

3

14

8 months ago

Your friends shouldn’t feel like they have to “shrink” themselves to fit into your life. ✨

In this episode, I’m getting honest about how I understood this and how much it actually shapes the quality of our friendships.

If you’ve ever experienced this (on either side), drop a “💚” and let me know you’re here.

The new episode is live! Click on the link in bio to listen and you’ll also find a link there to drop your own questions for the next episode. 🎧 by @the_trusteefriend

3

0

9 months ago