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UGC_Creator✨| Licensed Esthetician
Real, relatable content for brands
Beauty•Skincare•Lifestyle
💌:[email protected]
@thespadenstl
📍Saint Louis 🧲✨
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33! Yup, that’s me✨🥂🦁❤️ by @the_ugcbae
23
2 months ago
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I’ve sacrificed a lot just to protect my peace and keep a clear mind while elevating me and my babies to the next level.

I had to be honest with myself too… sometimes I can be my own worst enemy. But I’m learning to love on myself in every season I’m in, not just when everything feels good.

Everything I do won’t make sense to everyone, and I’m okay with that. Everyone isn’t meant to understand your choices or the sacrifices you have to make.

I’m doing this for something bigger than me… I have two beautiful boys depending on me, and I refuse not to show up as my best for them. 💙💙

Growth, discipline, and real love… that’s what I’m on. by @the_ugcbae
7
6 months ago
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Finally feeling like spring ✨💐🐇 by @the_ugcbae
2
6 months ago
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No voice over today… because honestly I’m tired.

Trying new products, learning my 4C hair, detangling, moisturizing, protecting it… sometimes it feels like a full-time job. I just want long hair already 😩

But I know even when it gets long, the maintenance doesn’t stop. So for now I’m just focusing on consistency… even on the days I don’t feel like it.

Growth is happening… even when I’m tired. 🌱

#4Chair #NaturalHairJourney #HealthyHairJourney #4CHairCommunity #HairGrowthJourney by @the_ugcbae
2
7 months ago
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4C HAIR MATH ✨

Sometimes we’re scared to cut our hair because we think shorter hair means we’re losing progress. But holding on to damaged ends can actually cause more breakage and slow down real growth.

My hair may be shorter now, but those ends had to go if I wanted my hair to thrive. And honestly, this applies to life too😌💅

Hanging on to things that are no longer healthy, whether it’s damage, habits, or relationships, can hold you back from real growth.

Sometimes letting go is the only way to grow💎✨ by @the_ugcbae
0
7 months ago
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NATURAL GAL HAIR MATH✨ 🧮

@sophisti.22 💇🏽‍♀️🙌🏾🥰 by @the_ugcbae
4
7 months ago
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Lightweight, oil-to-foam cleansing that leaves skin nourished, not stripped 🧴 🫧 ✨

@traderjoes Ultra Rich Body Wash Oil is gentle enough for daily use and perfectly pairs with the Ultra Rich Body Butter for long lasting hydration. The scent is subtle and relaxing, great for daytime and even better at night.
Limited edition Jan-March ✨ so don’t sleep on it if you spot it in stores. by @the_ugcbae
1
8 months ago
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I could get used to this✨

✔️Soft coils
✔️4B/C texture
✔️Healthy hair

#4b4chair
#naturalhair
#coilyhair
#twistout by @the_ugcbae
2
8 months ago
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I don’t know about you guys, but 2026 feels like a soft reintroduction for me. I’m focused on growth, balance, and building a future that actually feels aligned. Between school, work, and wellness, I’m learning that taking care of myself has to come first because everything else flows from that. This is me moving intentionally, staying grounded, and becoming. ✨

#daytolifemoments
#softreintroduction
#lifestylediary
#intentionalliving
#creatorlife by @the_ugcbae
2
8 months ago
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I’ll just sit this here and check back with you guys in a few months ☺️✨

#HairJourney
#NaturalHair
#HealthyHair
#TextureCheck
#WashDay by @the_ugcbae
0
8 months ago
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2026 I’m taking my natural hair journey seriously
My focus is density, length retention 💗 and consistency… not hopping from product to product.
I’ve tried this journey on and off for years, but nothing has worked for my hair the way Donna’s Recipe has. 

The shampoo, conditioner, hair cream, and strengthening oil have my hair feeling hydrated, balanced, and finally responding the same all over.
For the first time in a long time... I got a good twist-out… and that tells me I’m doing something right.
Consistency over everything.
Healthy hair over trends✨
@donnasrecipe 

#Donna’sRecipe
#NaturalHair
#4BHair
#4CHair
#HairDensity by @the_ugcbae
4
8 months ago
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Meet Thea✨
 
A helpful addition to your skincare journey.
Think of it as pocket esthetician energy - helpful guidance when you need it, especially between appointments.

#TheaApp
#PocketEsthetician
#SkincareUGC
#EstheticianApproved
#SkinAnalysis by @the_ugcbae
4
9 months ago
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