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Ava

@theavaamethod

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followers

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following

Movement, Wellness & Nutrition
🏋️🩵🧘‍♀️🌱🤸‍♀️🥥🧜🏽‍♀️
pilates-sculpt-HIIT
@bbpstudio @avamosteller

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This Sunday I’ll be hosting a “Bring your Boo” sculpt class! Whether your boo is your partner, your bestie, your mom, or someone you know who wants an awesome workout to start their week off strong & sweaty - bring them!!! Let’s show them how we do it on Sunday mornings! Sign up with the link in my bio:) See you there 👻 by @theavaamethod

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5 days ago

steal my plank series!! 🥰🤪💖
#pilates #sweat #plankseries by @theavaamethod

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23 days ago

Summer workouts in a photo dump 🪞😛🧘‍♀️🩵🤸‍♀️ by @theavaamethod

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a month ago

Labor Day Weekend calls for your favorite Beach spots!!
The G’s spot didn’t miss this morning- Go check them out!!
🌭🤤🌊🤌🇺🇸
@the_gs_spot_ taken in Avalon, New Jersey by @theavaamethod

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a month ago

My heart is overflowing with love & gratitude. I am extremely grateful for this community & ability to move my body. This is just the beginning… I can’t wait to sweat more with you!🤸‍♀️🩵

@bbpstudio by @theavaamethod

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2 months ago